Cattle (Beef, Veal)

Cattle (Beef, Veal)

Veal, variety meats and by-products, tongue, raw

6.6%
131 kcal

Energy

7.8%
5.5 g

Fat

11.8%
2.4 g

Saturates

3.4%
0.2 g

Salt

carbs
6%
fat
39%
protein
55%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 131 (548 kJ)
7%
from Carbohydrate 8 (32 kJ)
from Fat 49 (206 kJ)
from Protein 69 (288 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 1.9 g
1%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 5.5 g
8%
Saturated Fat 2.4 g
12%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid ~
Capric Acid ~
Lauric Acid ~
Tridecylic Acid ~
Myristic Acid ~
Pentadecanoic Acid ~
Palmitic Acid ~
Margaric Acid ~
Stearic Acid ~
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 2.5 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid ~
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 2,230.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid ~
Erucic Acid ~
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.3 g
Linoleic Acid 200.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid ~
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid ~
20:4 n-6 ~
Timnodonic Acid ~
Clupanodonic Acid ~
Docosahexaenoic Acid ~
Trans Fat ~
Omega-3 Fatty Acids ~
Omega-6 Fatty Acids 200.0 mg
Sterols % Daily Value
Cholesterol 62.0 mg
21%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 17.2 g
34%
Essential Aminos
Histidine 392.0 mg
47%
Isoleucine 736.0 mg
65%
Leucine 1,238.0 mg
48%
Lysine 1,263.0 mg
55%
Methionine 354.0 mg
31%
Phenylalanine 677.0 mg
34%
Threonine 691.0 mg
58%
Tryptophan 185.0 mg
62%
Valine 788.0 mg
55%
Non-essential Aminos
Alanine 960.0 mg
Arginine 1,005.0 mg
Aspartic Acid 1,462.0 mg
Cystine 171.0 mg
Glutamic Acid 2,333.0 mg
Glycine 1,008.0 mg
Proline 812.0 mg
Serine 639.0 mg
Tyrosine 515.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 74.5 g
Ash 0.9 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 1 IU
0%
Vitamin B1 (thiamine) 0.2 mg
11%
Vitamin B2 (riboflavin) 0.4 mg
24%
Vitamin B3 (niacin) 2.2 mg
11%
Vitamin B5 (pantothenic acid) 1.2 mg
12%
Vitamin B6 (pyridoxine) 0.2 mg
10%
Vitamin B9 (folate) 5 mcg
1%
Vitamin B12 (cobalamin) 6 mcg
102%
Vitamin C 5.0 mg
8%
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 7.0 mg
1%
Copper 0.2 mg
10%
Fluoride ~
Iron 2.7 mg
15%
Magnesium 17.0 mg
4%
Manganese 0.0 mg
1%
Phosphorus 159.0 mg
16%
Potassium 271.0 mg
8%
Sodium 82.0 mg
3%
Zinc 2.6 mg
18%
Cattle (Beef, Veal)

About Cattle (Beef, Veal)

Cattle (colloquially cows) are the most common type of large domesticated ungulates. They are a prominent modern member of the subfamily Bovinae, are the most widespread species of the genus Bos, and are most commonly classified collectively as Bos primigenius. Cattle are raised as livestock for meat (beef and veal), as dairy animals for milk and other dairy products, and as draft animals (oxen or bullocks) (pulling carts, plows and the like). Other products include leather and dung for manure or fuel. In some regions, such as parts of India, cattle have significant religious meaning. Read More

Cattle (colloquially cows) are the most common type of large domesticated ungulates. They are a prominent modern member of the subfamily Bovinae, are the most widespread species of the genus Bos, and are most commonly classified collectively as Bos primigenius. Cattle are raised as livestock for meat (beef and veal), as dairy animals for milk and other dairy products, and as draft animals (oxen or bullocks) (pulling carts, plows and the like). Other products include leather and dung for manure or fuel. In some regions, such as parts of India, cattle have significant religious meaning. From as few as 80 progenitors domesticated in southeast Turkey about 10,500 years ago, an estimated 1.3 billion cattle are in the world today. In 2009, cattle became the first livestock animal to have a fully mapped genome.