Cattle (Beef, Veal)

Cattle (Beef, Veal)

Veal, composite of trimmed retail cuts, separable fat, raw

31.9%
637 kcal

Energy

96.9%
67.8 g

Fat

164.6%
32.9 g

Saturates

1.1%
0.1 g

Salt

carbs
0%
fat
96%
protein
4%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 637 (2669 kJ)
32%
from Carbohydrate 0 (0 kJ)
from Fat 610 (2556 kJ)
from Protein 24 (101 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.0 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 67.8 g
97%
Saturated Fat 32.9 g
165%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid ~
Capric Acid 90.0 mg
Lauric Acid 260.0 mg
Tridecylic Acid ~
Myristic Acid 3,700.0 mg
Pentadecanoic Acid ~
Palmitic Acid 16,880.0 mg
Margaric Acid ~
Stearic Acid 10,640.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 28.4 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 3,460.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 24,050.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid ~
Erucic Acid ~
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 3.3 g
Linoleic Acid 2,700.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 580.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid ~
20:4 n-6 ~
Timnodonic Acid ~
Clupanodonic Acid ~
Docosahexaenoic Acid ~
Trans Fat ~
Omega-3 Fatty Acids 580.0 mg
Omega-6 Fatty Acids 2,700.0 mg
Sterols % Daily Value
Cholesterol 73.0 mg
24%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 6.0 g
12%
Essential Aminos
Histidine 218.0 mg
26%
Isoleucine 296.0 mg
26%
Leucine 479.0 mg
19%
Lysine 496.0 mg
22%
Methionine 140.0 mg
12%
Phenylalanine 243.0 mg
12%
Threonine 263.0 mg
22%
Tryptophan 61.0 mg
20%
Valine 333.0 mg
23%
Non-essential Aminos
Alanine 358.0 mg
Arginine 354.0 mg
Aspartic Acid 519.0 mg
Cystine 68.0 mg
Glutamic Acid 952.0 mg
Glycine 309.0 mg
Proline 251.0 mg
Serine 226.0 mg
Tyrosine 192.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 24.8 g
Ash 0.4 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 0 IU
0%
Vitamin B1 (thiamine) 0.0 mg
1%
Vitamin B2 (riboflavin) 0.1 mg
5%
Vitamin B3 (niacin) 2.4 mg
12%
Vitamin B5 (pantothenic acid) 0.4 mg
4%
Vitamin B6 (pyridoxine) 0.2 mg
8%
Vitamin B9 (folate) 4 mcg
1%
Vitamin B12 (cobalamin) 0 mcg
7%
Vitamin C 0.0 mg
0%
Vitamin D ~
Vitamin E 0 IU
2%
Vitamin K ~
Minerals % Daily Value
Calcium 7.0 mg
1%
Copper 0.0 mg
2%
Fluoride ~
Iron 0.6 mg
3%
Magnesium 5.0 mg
1%
Manganese 0.0 mg
1%
Phosphorus 73.0 mg
7%
Potassium 107.0 mg
3%
Sodium 26.0 mg
1%
Zinc 0.5 mg
4%
Cattle (Beef, Veal)

About Cattle (Beef, Veal)

Cattle (colloquially cows) are the most common type of large domesticated ungulates. They are a prominent modern member of the subfamily Bovinae, are the most widespread species of the genus Bos, and are most commonly classified collectively as Bos primigenius. Cattle are raised as livestock for meat (beef and veal), as dairy animals for milk and other dairy products, and as draft animals (oxen or bullocks) (pulling carts, plows and the like). Other products include leather and dung for manure or fuel. In some regions, such as parts of India, cattle have significant religious meaning. Read More

Cattle (colloquially cows) are the most common type of large domesticated ungulates. They are a prominent modern member of the subfamily Bovinae, are the most widespread species of the genus Bos, and are most commonly classified collectively as Bos primigenius. Cattle are raised as livestock for meat (beef and veal), as dairy animals for milk and other dairy products, and as draft animals (oxen or bullocks) (pulling carts, plows and the like). Other products include leather and dung for manure or fuel. In some regions, such as parts of India, cattle have significant religious meaning. From as few as 80 progenitors domesticated in southeast Turkey about 10,500 years ago, an estimated 1.3 billion cattle are in the world today. In 2009, cattle became the first livestock animal to have a fully mapped genome.