Cattle (Beef, Veal)

Cattle (Beef, Veal)

Veal, composite of trimmed retail cuts, separable fat, cooked

32.1%
642 kcal

Energy

95.3%
66.7 g

Fat

162%
32.4 g

Saturates

2.4%
0.1 g

Salt

carbs
0%
fat
94%
protein
6%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 642 (2686 kJ)
32%
from Carbohydrate 0 (0 kJ)
from Fat 601 (2515 kJ)
from Protein 38 (158 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.0 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 66.7 g
95%
Saturated Fat 32.4 g
162%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid ~
Capric Acid 90.0 mg
Lauric Acid 260.0 mg
Tridecylic Acid ~
Myristic Acid 3,640.0 mg
Pentadecanoic Acid ~
Palmitic Acid 16,610.0 mg
Margaric Acid ~
Stearic Acid 10,460.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 28.0 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 3,400.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 23,660.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid ~
Erucic Acid ~
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 3.2 g
Linoleic Acid 2,660.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 570.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid ~
20:4 n-6 ~
Timnodonic Acid ~
Clupanodonic Acid ~
Docosahexaenoic Acid ~
Trans Fat ~
Omega-3 Fatty Acids 570.0 mg
Omega-6 Fatty Acids 2,660.0 mg
Sterols % Daily Value
Cholesterol 73.0 mg
24%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 9.4 g
19%
Essential Aminos
Histidine 342.0 mg
41%
Isoleucine 464.0 mg
41%
Leucine 750.0 mg
29%
Lysine 776.0 mg
34%
Methionine 220.0 mg
19%
Phenylalanine 380.0 mg
19%
Threonine 412.0 mg
34%
Tryptophan 95.0 mg
32%
Valine 521.0 mg
36%
Non-essential Aminos
Alanine 560.0 mg
Arginine 554.0 mg
Aspartic Acid 813.0 mg
Cystine 106.0 mg
Glutamic Acid 1,490.0 mg
Glycine 484.0 mg
Proline 393.0 mg
Serine 353.0 mg
Tyrosine 300.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 21.7 g
Ash 0.8 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 0 IU
0%
Vitamin B1 (thiamine) 0.0 mg
1%
Vitamin B2 (riboflavin) 0.1 mg
7%
Vitamin B3 (niacin) 2.8 mg
14%
Vitamin B5 (pantothenic acid) 0.5 mg
5%
Vitamin B6 (pyridoxine) 0.1 mg
6%
Vitamin B9 (folate) 5 mcg
1%
Vitamin B12 (cobalamin) 1 mcg
9%
Vitamin C 0.0 mg
0%
Vitamin D ~
Vitamin E 0 IU
1%
Vitamin K ~
Minerals % Daily Value
Calcium 4.0 mg
0%
Copper 0.0 mg
2%
Fluoride ~
Iron 1.0 mg
6%
Magnesium 10.0 mg
3%
Manganese 0.0 mg
1%
Phosphorus 116.0 mg
12%
Potassium 173.0 mg
5%
Sodium 57.0 mg
2%
Zinc 0.9 mg
6%
Cattle (Beef, Veal)

About Cattle (Beef, Veal)

Cattle (colloquially cows) are the most common type of large domesticated ungulates. They are a prominent modern member of the subfamily Bovinae, are the most widespread species of the genus Bos, and are most commonly classified collectively as Bos primigenius. Cattle are raised as livestock for meat (beef and veal), as dairy animals for milk and other dairy products, and as draft animals (oxen or bullocks) (pulling carts, plows and the like). Other products include leather and dung for manure or fuel. In some regions, such as parts of India, cattle have significant religious meaning. Read More

Cattle (colloquially cows) are the most common type of large domesticated ungulates. They are a prominent modern member of the subfamily Bovinae, are the most widespread species of the genus Bos, and are most commonly classified collectively as Bos primigenius. Cattle are raised as livestock for meat (beef and veal), as dairy animals for milk and other dairy products, and as draft animals (oxen or bullocks) (pulling carts, plows and the like). Other products include leather and dung for manure or fuel. In some regions, such as parts of India, cattle have significant religious meaning. From as few as 80 progenitors domesticated in southeast Turkey about 10,500 years ago, an estimated 1.3 billion cattle are in the world today. In 2009, cattle became the first livestock animal to have a fully mapped genome.