Cattle (Beef, Veal)

Cattle (Beef, Veal)

Beef, cured, thin-sliced beef

8.8%
176 kcal

Energy

5.5%
3.8 g

Fat

8.3%
1.7 g

Saturates

0%
0.0 g

Sugar

60%
3.6 g

Salt

carbs
14%
fat
21%
protein
66%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 176 (735 kJ)
9%
from Carbohydrate 23 (96 kJ)
from Fat 35 (145 kJ)
from Protein 112 (471 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 5.7 g
2%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 0.0 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 3.8 g
5%
Saturated Fat 1.7 g
8%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 10.0 mg
Lauric Acid 10.0 mg
Tridecylic Acid ~
Myristic Acid 90.0 mg
Pentadecanoic Acid ~
Palmitic Acid 870.0 mg
Margaric Acid ~
Stearic Acid 610.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 1.7 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 220.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 1,460.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.2 g
Linoleic Acid 170.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 20.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 20.0 mg
Omega-6 Fatty Acids 170.0 mg
Sterols % Daily Value
Cholesterol 41.0 mg
14%
Phytosterols 0.0 mg
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 28.1 g
56%
Essential Aminos
Histidine 814.0 mg
97%
Isoleucine 1,151.0 mg
101%
Leucine 2,100.0 mg
81%
Lysine 2,293.0 mg
101%
Methionine 679.0 mg
60%
Phenylalanine 1,052.0 mg
53%
Threonine 1,178.0 mg
98%
Tryptophan 229.0 mg
76%
Valine 1,291.0 mg
90%
Non-essential Aminos
Alanine 1,857.0 mg
Arginine 1,898.0 mg
Aspartic Acid 2,496.0 mg
Cystine 333.0 mg
Glutamic Acid 4,052.0 mg
Glycine 2,087.0 mg
Proline 1,529.0 mg
Serine 1,147.0 mg
Tyrosine 850.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 58.1 g
Ash 4.2 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 10.1 mg
Choline 83.4 mg
Vitamin A 0 IU
0%
Vitamin B1 (thiamine) 0.1 mg
5%
Vitamin B2 (riboflavin) 0.2 mg
11%
Vitamin B3 (niacin) 5.3 mg
26%
Vitamin B5 (pantothenic acid) 0.6 mg
6%
Vitamin B6 (pyridoxine) 0.3 mg
17%
Vitamin B9 (folate) 11 mcg
3%
Vitamin B12 (cobalamin) 3 mcg
43%
Vitamin C 0.0 mg
0%
Vitamin D 3 IU
1%
Vitamin E 0 IU
0%
Vitamin K 0 mcg
0%
Minerals % Daily Value
Calcium 11.0 mg
1%
Copper 0.0 mg
2%
Fluoride ~
Iron 2.7 mg
15%
Magnesium 19.0 mg
5%
Manganese 0.0 mg
2%
Phosphorus 168.0 mg
17%
Potassium 429.0 mg
12%
Sodium 1,439.0 mg
60%
Zinc 4.0 mg
27%
Cattle (Beef, Veal)

About Cattle (Beef, Veal)

Cattle (colloquially cows) are the most common type of large domesticated ungulates. They are a prominent modern member of the subfamily Bovinae, are the most widespread species of the genus Bos, and are most commonly classified collectively as Bos primigenius. Cattle are raised as livestock for meat (beef and veal), as dairy animals for milk and other dairy products, and as draft animals (oxen or bullocks) (pulling carts, plows and the like). Other products include leather and dung for manure or fuel. In some regions, such as parts of India, cattle have significant religious meaning. Read More

Cattle (colloquially cows) are the most common type of large domesticated ungulates. They are a prominent modern member of the subfamily Bovinae, are the most widespread species of the genus Bos, and are most commonly classified collectively as Bos primigenius. Cattle are raised as livestock for meat (beef and veal), as dairy animals for milk and other dairy products, and as draft animals (oxen or bullocks) (pulling carts, plows and the like). Other products include leather and dung for manure or fuel. In some regions, such as parts of India, cattle have significant religious meaning. From as few as 80 progenitors domesticated in southeast Turkey about 10,500 years ago, an estimated 1.3 billion cattle are in the world today. In 2009, cattle became the first livestock animal to have a fully mapped genome.