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* Values are measured per 100 grams.

Name	Energy	Fat	Carbs	Protein
Bear, black, meat (Alaska Native)	16% 319 kcal	2.1 g	63.7 g	11.3 g
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted	11% 211 kcal	11.1 g	0.0 g	26.1 g
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, raw	8% 165 kcal	8.6 g	0.0 g	20.6 g
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted	11% 221 kcal	12.4 g	0.0 g	25.7 g
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, raw	9% 174 kcal	9.5 g	0.0 g	20.6 g
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted	10% 201 kcal	9.8 g	0.0 g	26.4 g
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, raw	8% 157 kcal	7.7 g	0.0 g	20.6 g
Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, all grades, raw	7% 141 kcal	5.6 g	0.0 g	21.3 g
Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted	10% 193 kcal	9.7 g	0.0 g	26.3 g
Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, choice, raw	8% 154 kcal	7.1 g	0.0 g	21.2 g
Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, select, cooked, roasted	9% 179 kcal	7.0 g	0.0 g	27.2 g
Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, select, raw	6% 129 kcal	4.2 g	0.0 g	21.3 g
Beef, brisket, flat half, boneless separable lean only, trimmed to 0" fat, all grades, raw	7% 132 kcal	5.1 g	0.0 g	21.5 g
Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw	8% 165 kcal	9.3 g	0.0 g	20.3 g
Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, choice, raw	8% 169 kcal	9.9 g	0.0 g	20.2 g
Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, select, raw	8% 158 kcal	8.5 g	0.0 g	20.6 g
Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, choice, raw	7% 137 kcal	5.8 g	0.0 g	21.3 g
Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, select, raw	6% 124 kcal	4.1 g	0.0 g	21.7 g
Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised	11% 213 kcal	8.0 g	0.0 g	32.9 g
Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, choice, cooked, braised	11% 221 kcal	9.2 g	0.0 g	32.2 g
Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, select, cooked, braised	10% 204 kcal	6.8 g	0.0 g	33.6 g
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised	14% 289 kcal	18.4 g	0.0 g	28.8 g
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, raw	14% 277 kcal	22.2 g	0.0 g	17.9 g
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised	15% 298 kcal	19.5 g	0.0 g	28.7 g
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, raw	14% 278 kcal	22.2 g	0.1 g	18.1 g
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised	14% 280 kcal	17.4 g	0.0 g	29.0 g
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, raw	14% 276 kcal	22.2 g	0.0 g	17.8 g
Beef, brisket, flat half, separable lean only, trimmed to 0" fat, all grades, cooked, braised	10% 205 kcal	7.0 g	0.0 g	33.3 g
Beef, brisket, flat half, separable lean only, trimmed to 0" fat, choice, cooked, braised	11% 212 kcal	8.1 g	0.0 g	32.6 g
Beef, brisket, flat half, separable lean only, trimmed to 0" fat, select, cooked, braised	10% 198 kcal	5.9 g	0.0 g	33.9 g

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