Cattle (Beef, Veal)

Cattle (Beef, Veal)

Beef, variety meats and by-products, brain, cooked, simmered

7.5%
150 kcal

Energy

15%
10.5 g

Fat

12%
2.4 g

Saturates

0%
0.0 g

Sugar

4.5%
0.3 g

Salt

carbs
4%
fat
64%
protein
32%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 150 (630 kJ)
8%
from Carbohydrate 6 (25 kJ)
from Fat 95 (397 kJ)
from Protein 47 (195 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 1.5 g
1%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 0.0 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 10.5 g
15%
Saturated Fat 2.4 g
12%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 29.0 mg
Pentadecanoic Acid 0.0 mg
Palmitic Acid 974.0 mg
Margaric Acid 32.0 mg
Stearic Acid 1,305.0 mg
Arachidic Acid 18.0 mg
Behenic Acid 35.0 mg
Lignoceric Acid ~
Monounsaturated Fat 1.9 g
Myristoleic Acid 0.0 mg
15:1 0.0 mg
Palmitoleic Acid 23.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 1,667.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 193.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 1.6 g
Linoleic Acid 39.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 0.0 mg
alpha-Linolenic Acid 0.0 mg
gamma-Linolenic acid 0.0 mg
Parinaric Acid 0.0 mg
Eicosadienoic Acid 0.0 mg
Eicosatrienoic Acid 0.0 mg
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 355.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 383.0 mg
Docosahexaenoic Acid 855.0 mg
Trans Fat 0.5 g
Omega-3 Fatty Acids 0.0 mg
Omega-6 Fatty Acids 39.0 mg
Sterols % Daily Value
Cholesterol 3,100.0 mg
1033%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 11.7 g
23%
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Alanine ~
Arginine ~
Aspartic Acid ~
Cystine ~
Glutamic Acid ~
Glycine ~
Proline ~
Serine ~
Tyrosine ~
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 74.9 g
Ash 1.5 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline 490.9 mg
Vitamin A 117 IU
2%
Vitamin B1 (thiamine) 0.1 mg
5%
Vitamin B2 (riboflavin) 0.2 mg
13%
Vitamin B3 (niacin) 3.6 mg
18%
Vitamin B5 (pantothenic acid) 1.2 mg
12%
Vitamin B6 (pyridoxine) 0.1 mg
7%
Vitamin B9 (folate) 5 mcg
1%
Vitamin B12 (cobalamin) 10 mcg
168%
Vitamin C 10.5 mg
18%
Vitamin D 0 IU
0%
Vitamin E 2 IU
8%
Vitamin K 0 mcg
0%
Minerals % Daily Value
Calcium 9.0 mg
1%
Copper 0.2 mg
12%
Fluoride ~
Iron 2.3 mg
13%
Magnesium 12.0 mg
3%
Manganese 0.0 mg
1%
Phosphorus 335.0 mg
34%
Potassium 244.0 mg
7%
Sodium 108.0 mg
5%
Zinc 1.1 mg
7%
Cattle (Beef, Veal)

About Cattle (Beef, Veal)

Cattle (colloquially cows) are the most common type of large domesticated ungulates. They are a prominent modern member of the subfamily Bovinae, are the most widespread species of the genus Bos, and are most commonly classified collectively as Bos primigenius. Cattle are raised as livestock for meat (beef and veal), as dairy animals for milk and other dairy products, and as draft animals (oxen or bullocks) (pulling carts, plows and the like). Other products include leather and dung for manure or fuel. In some regions, such as parts of India, cattle have significant religious meaning. Read More

Cattle (colloquially cows) are the most common type of large domesticated ungulates. They are a prominent modern member of the subfamily Bovinae, are the most widespread species of the genus Bos, and are most commonly classified collectively as Bos primigenius. Cattle are raised as livestock for meat (beef and veal), as dairy animals for milk and other dairy products, and as draft animals (oxen or bullocks) (pulling carts, plows and the like). Other products include leather and dung for manure or fuel. In some regions, such as parts of India, cattle have significant religious meaning. From as few as 80 progenitors domesticated in southeast Turkey about 10,500 years ago, an estimated 1.3 billion cattle are in the world today. In 2009, cattle became the first livestock animal to have a fully mapped genome.