Cattle (Beef, Veal)

Cattle (Beef, Veal)

Beef, cured, corned beef, brisket, raw

9.9%
198 kcal

Energy

21.3%
14.9 g

Fat

23.7%
4.7 g

Saturates

50.7%
3.0 g

Salt

carbs
1%
fat
69%
protein
30%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 198 (828 kJ)
10%
from Carbohydrate 1 (2 kJ)
from Fat 134 (561 kJ)
from Protein 59 (246 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.1 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 14.9 g
21%
Saturated Fat 4.7 g
24%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 20.0 mg
Lauric Acid 20.0 mg
Tridecylic Acid ~
Myristic Acid 360.0 mg
Pentadecanoic Acid ~
Palmitic Acid 2,740.0 mg
Margaric Acid ~
Stearic Acid 1,340.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 7.2 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 1,100.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 6,080.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.5 g
Linoleic Acid 380.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 150.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 150.0 mg
Omega-6 Fatty Acids 380.0 mg
Sterols % Daily Value
Cholesterol 54.0 mg
18%
Phytosterols 0.0 mg
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 14.7 g
29%
Essential Aminos
Histidine 467.0 mg
56%
Isoleucine 634.0 mg
56%
Leucine 1,078.0 mg
42%
Lysine 1,125.0 mg
49%
Methionine 341.0 mg
30%
Phenylalanine 529.0 mg
27%
Threonine 554.0 mg
46%
Tryptophan 134.0 mg
45%
Valine 646.0 mg
45%
Non-essential Aminos
Alanine 1,057.0 mg
Arginine 907.0 mg
Aspartic Acid 1,438.0 mg
Cystine 188.0 mg
Glutamic Acid 2,391.0 mg
Glycine 1,226.0 mg
Proline 1,057.0 mg
Serine 592.0 mg
Tyrosine 479.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 66.6 g
Ash 3.7 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 0 IU
0%
Vitamin B1 (thiamine) 0.0 mg
3%
Vitamin B2 (riboflavin) 0.2 mg
9%
Vitamin B3 (niacin) 3.7 mg
18%
Vitamin B5 (pantothenic acid) 0.6 mg
6%
Vitamin B6 (pyridoxine) 0.3 mg
15%
Vitamin B9 (folate) 5 mcg
1%
Vitamin B12 (cobalamin) 2 mcg
30%
Vitamin C 27.0 mg
45%
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 7.0 mg
1%
Copper 0.1 mg
6%
Fluoride ~
Iron 1.7 mg
9%
Magnesium 14.0 mg
4%
Manganese 0.0 mg
1%
Phosphorus 117.0 mg
12%
Potassium 297.0 mg
8%
Sodium 1,217.0 mg
51%
Zinc 2.9 mg
19%
Cattle (Beef, Veal)

About Cattle (Beef, Veal)

Cattle (colloquially cows) are the most common type of large domesticated ungulates. They are a prominent modern member of the subfamily Bovinae, are the most widespread species of the genus Bos, and are most commonly classified collectively as Bos primigenius. Cattle are raised as livestock for meat (beef and veal), as dairy animals for milk and other dairy products, and as draft animals (oxen or bullocks) (pulling carts, plows and the like). Other products include leather and dung for manure or fuel. In some regions, such as parts of India, cattle have significant religious meaning. Read More

Cattle (colloquially cows) are the most common type of large domesticated ungulates. They are a prominent modern member of the subfamily Bovinae, are the most widespread species of the genus Bos, and are most commonly classified collectively as Bos primigenius. Cattle are raised as livestock for meat (beef and veal), as dairy animals for milk and other dairy products, and as draft animals (oxen or bullocks) (pulling carts, plows and the like). Other products include leather and dung for manure or fuel. In some regions, such as parts of India, cattle have significant religious meaning. From as few as 80 progenitors domesticated in southeast Turkey about 10,500 years ago, an estimated 1.3 billion cattle are in the world today. In 2009, cattle became the first livestock animal to have a fully mapped genome.