Cattle (Beef, Veal)

Cattle (Beef, Veal)

Beef, variety meats and by-products, mechanically separated beef, raw

13.8%
276 kcal

Energy

33.6%
23.5 g

Fat

58.9%
11.8 g

Saturates

2.4%
0.1 g

Salt

carbs
0%
fat
78%
protein
22%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 276 (1155 kJ)
14%
from Carbohydrate 0 (0 kJ)
from Fat 212 (886 kJ)
from Protein 60 (251 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.0 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 23.5 g
34%
Saturated Fat 11.8 g
59%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 40.0 mg
Tridecylic Acid ~
Myristic Acid 640.0 mg
Pentadecanoic Acid ~
Palmitic Acid 5,660.0 mg
Margaric Acid ~
Stearic Acid 4,870.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 8.4 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 560.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 7,590.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 70.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.8 g
Linoleic Acid 590.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 170.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 170.0 mg
Omega-6 Fatty Acids 590.0 mg
Sterols % Daily Value
Cholesterol 209.0 mg
70%
Phytosterols 0.0 mg
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 15.0 g
30%
Essential Aminos
Histidine 443.0 mg
53%
Isoleucine 584.0 mg
51%
Leucine 1,199.0 mg
46%
Lysine 1,161.0 mg
51%
Methionine 426.0 mg
37%
Phenylalanine 644.0 mg
33%
Threonine 474.0 mg
40%
Tryptophan 168.0 mg
56%
Valine 915.0 mg
64%
Non-essential Aminos
Alanine 1,005.0 mg
Arginine 1,154.0 mg
Aspartic Acid 1,312.0 mg
Cystine 230.0 mg
Glutamic Acid 2,121.0 mg
Glycine 1,238.0 mg
Proline 922.0 mg
Serine 570.0 mg
Tyrosine 381.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 59.4 g
Ash 2.1 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 0 IU
0%
Vitamin B1 (thiamine) 0.1 mg
5%
Vitamin B2 (riboflavin) 0.1 mg
7%
Vitamin B3 (niacin) 2.5 mg
13%
Vitamin B5 (pantothenic acid) 0.3 mg
3%
Vitamin B6 (pyridoxine) 0.3 mg
15%
Vitamin B9 (folate) 5 mcg
1%
Vitamin B12 (cobalamin) 3 mcg
43%
Vitamin C 0.0 mg
0%
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 485.0 mg
49%
Copper 0.1 mg
3%
Fluoride ~
Iron 5.7 mg
32%
Magnesium 17.0 mg
4%
Manganese 0.0 mg
1%
Phosphorus 324.0 mg
32%
Potassium 277.0 mg
8%
Sodium 57.0 mg
2%
Zinc 3.6 mg
24%
Cattle (Beef, Veal)

About Cattle (Beef, Veal)

Cattle (colloquially cows) are the most common type of large domesticated ungulates. They are a prominent modern member of the subfamily Bovinae, are the most widespread species of the genus Bos, and are most commonly classified collectively as Bos primigenius. Cattle are raised as livestock for meat (beef and veal), as dairy animals for milk and other dairy products, and as draft animals (oxen or bullocks) (pulling carts, plows and the like). Other products include leather and dung for manure or fuel. In some regions, such as parts of India, cattle have significant religious meaning. Read More

Cattle (colloquially cows) are the most common type of large domesticated ungulates. They are a prominent modern member of the subfamily Bovinae, are the most widespread species of the genus Bos, and are most commonly classified collectively as Bos primigenius. Cattle are raised as livestock for meat (beef and veal), as dairy animals for milk and other dairy products, and as draft animals (oxen or bullocks) (pulling carts, plows and the like). Other products include leather and dung for manure or fuel. In some regions, such as parts of India, cattle have significant religious meaning. From as few as 80 progenitors domesticated in southeast Turkey about 10,500 years ago, an estimated 1.3 billion cattle are in the world today. In 2009, cattle became the first livestock animal to have a fully mapped genome.