Cattle (Beef, Veal)

Cattle (Beef, Veal)

Veal, variety meats and by-products, heart, raw

5.5%
110 kcal

Energy

5.7%
4.0 g

Fat

5.4%
1.1 g

Saturates

3.2%
0.2 g

Salt

carbs
0%
fat
34%
protein
66%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 110 (460 kJ)
6%
from Carbohydrate 0 (1 kJ)
from Fat 36 (150 kJ)
from Protein 69 (288 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.1 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 4.0 g
6%
Saturated Fat 1.1 g
5%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid ~
Capric Acid ~
Lauric Acid 20.0 mg
Tridecylic Acid ~
Myristic Acid 70.0 mg
Pentadecanoic Acid ~
Palmitic Acid 480.0 mg
Margaric Acid ~
Stearic Acid 470.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 0.8 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 60.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 730.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid 30.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 1.1 g
Linoleic Acid 710.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 30.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 240.0 mg
20:4 n-6 ~
Timnodonic Acid 30.0 mg
Clupanodonic Acid 30.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 30.0 mg
Omega-6 Fatty Acids 710.0 mg
Sterols % Daily Value
Cholesterol 104.0 mg
35%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 17.2 g
34%
Essential Aminos
Histidine 462.0 mg
55%
Isoleucine 823.0 mg
72%
Leucine 1,349.0 mg
52%
Lysine 1,479.0 mg
65%
Methionine 392.0 mg
34%
Phenylalanine 745.0 mg
38%
Threonine 760.0 mg
63%
Tryptophan 183.0 mg
61%
Valine 898.0 mg
62%
Non-essential Aminos
Alanine 1,067.0 mg
Arginine 1,067.0 mg
Aspartic Acid 1,595.0 mg
Cystine 185.0 mg
Glutamic Acid 2,480.0 mg
Glycine 938.0 mg
Proline 797.0 mg
Serine 797.0 mg
Tyrosine 564.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 77.7 g
Ash 1.1 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 0 IU
0%
Vitamin B1 (thiamine) 0.5 mg
35%
Vitamin B2 (riboflavin) 1.0 mg
59%
Vitamin B3 (niacin) 6.4 mg
32%
Vitamin B5 (pantothenic acid) 2.8 mg
28%
Vitamin B6 (pyridoxine) 0.4 mg
22%
Vitamin B9 (folate) 2 mcg
1%
Vitamin B12 (cobalamin) 14 mcg
229%
Vitamin C 8.0 mg
13%
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 5.0 mg
1%
Copper 0.3 mg
17%
Fluoride ~
Iron 4.2 mg
24%
Magnesium 18.0 mg
5%
Manganese 0.0 mg
2%
Phosphorus 211.0 mg
21%
Potassium 261.0 mg
7%
Sodium 77.0 mg
3%
Zinc 1.5 mg
10%
Cattle (Beef, Veal)

About Cattle (Beef, Veal)

Cattle (colloquially cows) are the most common type of large domesticated ungulates. They are a prominent modern member of the subfamily Bovinae, are the most widespread species of the genus Bos, and are most commonly classified collectively as Bos primigenius. Cattle are raised as livestock for meat (beef and veal), as dairy animals for milk and other dairy products, and as draft animals (oxen or bullocks) (pulling carts, plows and the like). Other products include leather and dung for manure or fuel. In some regions, such as parts of India, cattle have significant religious meaning. Read More

Cattle (colloquially cows) are the most common type of large domesticated ungulates. They are a prominent modern member of the subfamily Bovinae, are the most widespread species of the genus Bos, and are most commonly classified collectively as Bos primigenius. Cattle are raised as livestock for meat (beef and veal), as dairy animals for milk and other dairy products, and as draft animals (oxen or bullocks) (pulling carts, plows and the like). Other products include leather and dung for manure or fuel. In some regions, such as parts of India, cattle have significant religious meaning. From as few as 80 progenitors domesticated in southeast Turkey about 10,500 years ago, an estimated 1.3 billion cattle are in the world today. In 2009, cattle became the first livestock animal to have a fully mapped genome.