Cattle (Beef, Veal)

Cattle (Beef, Veal)

Veal, variety meats and by-products, brain, cooked, pan-fried

10.7%
213 kcal

Energy

23.9%
16.8 g

Fat

19.8%
4.0 g

Saturates

7.3%
0.4 g

Salt

carbs
0%
fat
72%
protein
28%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 213 (891 kJ)
11%
from Carbohydrate 0 (0 kJ)
from Fat 151 (631 kJ)
from Protein 58 (242 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.0 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 16.8 g
24%
Saturated Fat 4.0 g
20%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid ~
Capric Acid ~
Lauric Acid ~
Tridecylic Acid ~
Myristic Acid ~
Pentadecanoic Acid ~
Palmitic Acid ~
Margaric Acid ~
Stearic Acid ~
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 4.2 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid ~
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 3,670.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid ~
Erucic Acid ~
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 2.4 g
Linoleic Acid 890.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid ~
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid ~
20:4 n-6 ~
Timnodonic Acid ~
Clupanodonic Acid ~
Docosahexaenoic Acid ~
Trans Fat ~
Omega-3 Fatty Acids ~
Omega-6 Fatty Acids 890.0 mg
Sterols % Daily Value
Cholesterol 2,120.0 mg
707%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 14.5 g
29%
Essential Aminos
Histidine 363.0 mg
43%
Isoleucine 589.0 mg
52%
Leucine 1,118.0 mg
43%
Lysine 897.0 mg
39%
Methionine 318.0 mg
28%
Phenylalanine 762.0 mg
38%
Threonine 716.0 mg
60%
Tryptophan 145.0 mg
48%
Valine 689.0 mg
48%
Non-essential Aminos
Alanine 745.0 mg
Arginine 794.0 mg
Aspartic Acid 1,228.0 mg
Cystine 151.0 mg
Glutamic Acid 1,732.0 mg
Glycine 635.0 mg
Proline 598.0 mg
Serine 743.0 mg
Tyrosine 561.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 68.6 g
Ash 1.9 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 0 IU
0%
Vitamin B1 (thiamine) 0.2 mg
10%
Vitamin B2 (riboflavin) 0.4 mg
21%
Vitamin B3 (niacin) 5.6 mg
28%
Vitamin B5 (pantothenic acid) 1.1 mg
11%
Vitamin B6 (pyridoxine) 0.3 mg
17%
Vitamin B9 (folate) 6 mcg
2%
Vitamin B12 (cobalamin) 21 mcg
355%
Vitamin C 15.0 mg
25%
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 10.0 mg
1%
Copper 0.3 mg
15%
Fluoride ~
Iron 1.1 mg
6%
Magnesium 18.0 mg
5%
Manganese 0.0 mg
2%
Phosphorus 434.0 mg
43%
Potassium 472.0 mg
13%
Sodium 176.0 mg
7%
Zinc 1.8 mg
12%
Cattle (Beef, Veal)

About Cattle (Beef, Veal)

Cattle (colloquially cows) are the most common type of large domesticated ungulates. They are a prominent modern member of the subfamily Bovinae, are the most widespread species of the genus Bos, and are most commonly classified collectively as Bos primigenius. Cattle are raised as livestock for meat (beef and veal), as dairy animals for milk and other dairy products, and as draft animals (oxen or bullocks) (pulling carts, plows and the like). Other products include leather and dung for manure or fuel. In some regions, such as parts of India, cattle have significant religious meaning. Read More

Cattle (colloquially cows) are the most common type of large domesticated ungulates. They are a prominent modern member of the subfamily Bovinae, are the most widespread species of the genus Bos, and are most commonly classified collectively as Bos primigenius. Cattle are raised as livestock for meat (beef and veal), as dairy animals for milk and other dairy products, and as draft animals (oxen or bullocks) (pulling carts, plows and the like). Other products include leather and dung for manure or fuel. In some regions, such as parts of India, cattle have significant religious meaning. From as few as 80 progenitors domesticated in southeast Turkey about 10,500 years ago, an estimated 1.3 billion cattle are in the world today. In 2009, cattle became the first livestock animal to have a fully mapped genome.