Cattle (Beef, Veal)

Cattle (Beef, Veal)

Veal, variety meats and by-products, kidneys, raw

5%
99 kcal

Energy

4.5%
3.1 g

Fat

4.8%
1.0 g

Saturates

7.4%
0.4 g

Salt

carbs
3%
fat
30%
protein
67%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 99 (414 kJ)
5%
from Carbohydrate 3 (14 kJ)
from Fat 28 (118 kJ)
from Protein 63 (264 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.9 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 3.1 g
4%
Saturated Fat 1.0 g
5%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 10.0 mg
Tridecylic Acid ~
Myristic Acid 60.0 mg
Pentadecanoic Acid ~
Palmitic Acid 520.0 mg
Margaric Acid ~
Stearic Acid 350.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 0.7 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 60.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 590.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid 10.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.6 g
Linoleic Acid 300.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 40.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 180.0 mg
20:4 n-6 ~
Timnodonic Acid 50.0 mg
Clupanodonic Acid 40.0 mg
Docosahexaenoic Acid 20.0 mg
Trans Fat ~
Omega-3 Fatty Acids 40.0 mg
Omega-6 Fatty Acids 300.0 mg
Sterols % Daily Value
Cholesterol 364.0 mg
121%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 15.8 g
32%
Essential Aminos
Histidine 381.0 mg
45%
Isoleucine 670.0 mg
59%
Leucine 1,276.0 mg
49%
Lysine 1,048.0 mg
46%
Methionine 330.0 mg
29%
Phenylalanine 748.0 mg
38%
Threonine 719.0 mg
60%
Tryptophan 202.0 mg
67%
Valine 833.0 mg
58%
Non-essential Aminos
Alanine 833.0 mg
Arginine 971.0 mg
Aspartic Acid 1,363.0 mg
Cystine 175.0 mg
Glutamic Acid 1,465.0 mg
Glycine 930.0 mg
Proline 773.0 mg
Serine 687.0 mg
Tyrosine 604.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 79.1 g
Ash 1.2 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 308 IU
6%
Vitamin B1 (thiamine) 0.3 mg
21%
Vitamin B2 (riboflavin) 1.9 mg
112%
Vitamin B3 (niacin) 7.0 mg
35%
Vitamin B5 (pantothenic acid) 3.3 mg
33%
Vitamin B6 (pyridoxine) 0.4 mg
19%
Vitamin B9 (folate) 21 mcg
5%
Vitamin B12 (cobalamin) 28 mcg
470%
Vitamin C 5.0 mg
8%
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 11.0 mg
1%
Copper 0.5 mg
25%
Fluoride ~
Iron 3.4 mg
19%
Magnesium 16.0 mg
4%
Manganese 0.1 mg
4%
Phosphorus 241.0 mg
24%
Potassium 272.0 mg
8%
Sodium 178.0 mg
7%
Zinc 2.0 mg
13%
Cattle (Beef, Veal)

About Cattle (Beef, Veal)

Cattle (colloquially cows) are the most common type of large domesticated ungulates. They are a prominent modern member of the subfamily Bovinae, are the most widespread species of the genus Bos, and are most commonly classified collectively as Bos primigenius. Cattle are raised as livestock for meat (beef and veal), as dairy animals for milk and other dairy products, and as draft animals (oxen or bullocks) (pulling carts, plows and the like). Other products include leather and dung for manure or fuel. In some regions, such as parts of India, cattle have significant religious meaning. Read More

Cattle (colloquially cows) are the most common type of large domesticated ungulates. They are a prominent modern member of the subfamily Bovinae, are the most widespread species of the genus Bos, and are most commonly classified collectively as Bos primigenius. Cattle are raised as livestock for meat (beef and veal), as dairy animals for milk and other dairy products, and as draft animals (oxen or bullocks) (pulling carts, plows and the like). Other products include leather and dung for manure or fuel. In some regions, such as parts of India, cattle have significant religious meaning. From as few as 80 progenitors domesticated in southeast Turkey about 10,500 years ago, an estimated 1.3 billion cattle are in the world today. In 2009, cattle became the first livestock animal to have a fully mapped genome.