Cattle (Beef, Veal)

Cattle (Beef, Veal)

Beef, variety meats and by-products, brain, cooked, pan-fried

9.8%
196 kcal

Energy

22.6%
15.8 g

Fat

18.7%
3.7 g

Saturates

6.6%
0.4 g

Salt

carbs
0%
fat
74%
protein
26%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 196 (820 kJ)
10%
from Carbohydrate 0 (0 kJ)
from Fat 142 (596 kJ)
from Protein 50 (211 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.0 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 15.8 g
23%
Saturated Fat 3.7 g
19%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 70.0 mg
Pentadecanoic Acid ~
Palmitic Acid 1,980.0 mg
Margaric Acid ~
Stearic Acid 1,620.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 4.0 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 110.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 3,470.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 240.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 2.3 g
Linoleic Acid 840.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 50.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 290.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 290.0 mg
Docosahexaenoic Acid 670.0 mg
Trans Fat ~
Omega-3 Fatty Acids 50.0 mg
Omega-6 Fatty Acids 840.0 mg
Sterols % Daily Value
Cholesterol 1,995.0 mg
665%
Phytosterols 0.0 mg
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 12.6 g
25%
Essential Aminos
Histidine 320.0 mg
38%
Isoleucine 487.0 mg
43%
Leucine 943.0 mg
37%
Lysine 752.0 mg
33%
Methionine 261.0 mg
23%
Phenylalanine 635.0 mg
32%
Threonine 597.0 mg
50%
Tryptophan 103.0 mg
34%
Valine 617.0 mg
43%
Non-essential Aminos
Alanine 696.0 mg
Arginine 686.0 mg
Aspartic Acid 1,126.0 mg
Cystine 223.0 mg
Glutamic Acid 1,534.0 mg
Glycine 593.0 mg
Proline 521.0 mg
Serine 728.0 mg
Tyrosine 446.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 70.8 g
Ash 1.6 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 0 IU
0%
Vitamin B1 (thiamine) 0.1 mg
9%
Vitamin B2 (riboflavin) 0.3 mg
15%
Vitamin B3 (niacin) 3.8 mg
19%
Vitamin B5 (pantothenic acid) 0.6 mg
6%
Vitamin B6 (pyridoxine) 0.4 mg
20%
Vitamin B9 (folate) 6 mcg
2%
Vitamin B12 (cobalamin) 15 mcg
253%
Vitamin C 3.3 mg
6%
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 9.0 mg
1%
Copper 0.2 mg
11%
Fluoride ~
Iron 2.2 mg
12%
Magnesium 15.0 mg
4%
Manganese 0.0 mg
2%
Phosphorus 386.0 mg
39%
Potassium 354.0 mg
10%
Sodium 158.0 mg
7%
Zinc 1.4 mg
9%
Cattle (Beef, Veal)

About Cattle (Beef, Veal)

Cattle (colloquially cows) are the most common type of large domesticated ungulates. They are a prominent modern member of the subfamily Bovinae, are the most widespread species of the genus Bos, and are most commonly classified collectively as Bos primigenius. Cattle are raised as livestock for meat (beef and veal), as dairy animals for milk and other dairy products, and as draft animals (oxen or bullocks) (pulling carts, plows and the like). Other products include leather and dung for manure or fuel. In some regions, such as parts of India, cattle have significant religious meaning. Read More

Cattle (colloquially cows) are the most common type of large domesticated ungulates. They are a prominent modern member of the subfamily Bovinae, are the most widespread species of the genus Bos, and are most commonly classified collectively as Bos primigenius. Cattle are raised as livestock for meat (beef and veal), as dairy animals for milk and other dairy products, and as draft animals (oxen or bullocks) (pulling carts, plows and the like). Other products include leather and dung for manure or fuel. In some regions, such as parts of India, cattle have significant religious meaning. From as few as 80 progenitors domesticated in southeast Turkey about 10,500 years ago, an estimated 1.3 billion cattle are in the world today. In 2009, cattle became the first livestock animal to have a fully mapped genome.