Cattle (Beef, Veal)

Cattle (Beef, Veal)

Beef, ribeye petite roast/filet, boneless, separable lean only, trimmed to 0" fat, select, raw

6.3%
125 kcal

Energy

5.3%
3.7 g

Fat

6.3%
1.3 g

Saturates

0%
0.0 g

Sugar

2.4%
0.1 g

Salt

carbs
0%
fat
26%
protein
74%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 125 (523 kJ)
6%
from Carbohydrate 0 (0 kJ)
from Fat 33 (140 kJ)
from Protein 92 (383 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.0 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 0.0 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 3.7 g
5%
Saturated Fat 1.3 g
6%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 1.0 mg
Lauric Acid 1.0 mg
Tridecylic Acid ~
Myristic Acid 93.0 mg
Pentadecanoic Acid ~
Palmitic Acid 785.0 mg
Margaric Acid 43.0 mg
Stearic Acid 338.0 mg
Arachidic Acid 0.0 mg
Behenic Acid ~
Lignoceric Acid 6.0 mg
Monounsaturated Fat 1.8 g
Myristoleic Acid 16.0 mg
15:1 ~
Palmitoleic Acid 103.0 mg
16:1 c ~
16:1 t ~
17:1 30.0 mg
Oleic Acid 1,600.0 mg
18:1 c 1,412.0 mg
18:1 t 188.0 mg
Gadoleic Acid 6.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.2 g
Linoleic Acid 121.0 mg
18:2 CLAs 11.0 mg
18:2 n-6 c,c 111.0 mg
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 7.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid 7.0 mg
Parinaric Acid 0.0 mg
Eicosadienoic Acid 0.0 mg
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 25.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 7.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat 0.2 g
Omega-3 Fatty Acids 7.0 mg
Omega-6 Fatty Acids 121.0 mg
Sterols % Daily Value
Cholesterol 65.0 mg
22%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 22.9 g
46%
Essential Aminos
Histidine 988.0 mg
118%
Isoleucine 1,207.0 mg
106%
Leucine 2,249.0 mg
87%
Lysine 2,524.0 mg
111%
Methionine 691.0 mg
61%
Phenylalanine 1,031.0 mg
52%
Threonine 1,218.0 mg
102%
Tryptophan 285.0 mg
95%
Valine 1,273.0 mg
88%
Non-essential Aminos
Alanine 1,547.0 mg
Arginine 1,756.0 mg
Aspartic Acid 2,524.0 mg
Cystine 263.0 mg
Glutamic Acid 4,236.0 mg
Glycine 1,119.0 mg
Proline 1,108.0 mg
Serine 1,064.0 mg
Tyrosine 977.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 72.5 g
Ash 1.1 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 7 IU
0%
Vitamin B1 (thiamine) 0.1 mg
5%
Vitamin B2 (riboflavin) 0.2 mg
13%
Vitamin B3 (niacin) 5.7 mg
29%
Vitamin B5 (pantothenic acid) ~
Vitamin B6 (pyridoxine) 0.6 mg
29%
Vitamin B9 (folate) 4 mcg
1%
Vitamin B12 (cobalamin) 3 mcg
45%
Vitamin C 0.0 mg
0%
Vitamin D 3 IU
1%
Vitamin E ~
Vitamin K 2 mcg
2%
Minerals % Daily Value
Calcium 5.0 mg
1%
Copper 0.1 mg
4%
Fluoride ~
Iron 2.2 mg
12%
Magnesium 26.0 mg
7%
Manganese ~
Phosphorus 233.0 mg
23%
Potassium 389.0 mg
11%
Sodium 57.0 mg
2%
Zinc 6.1 mg
41%
Cattle (Beef, Veal)

About Cattle (Beef, Veal)

Cattle (colloquially cows) are the most common type of large domesticated ungulates. They are a prominent modern member of the subfamily Bovinae, are the most widespread species of the genus Bos, and are most commonly classified collectively as Bos primigenius. Cattle are raised as livestock for meat (beef and veal), as dairy animals for milk and other dairy products, and as draft animals (oxen or bullocks) (pulling carts, plows and the like). Other products include leather and dung for manure or fuel. In some regions, such as parts of India, cattle have significant religious meaning. Read More

Cattle (colloquially cows) are the most common type of large domesticated ungulates. They are a prominent modern member of the subfamily Bovinae, are the most widespread species of the genus Bos, and are most commonly classified collectively as Bos primigenius. Cattle are raised as livestock for meat (beef and veal), as dairy animals for milk and other dairy products, and as draft animals (oxen or bullocks) (pulling carts, plows and the like). Other products include leather and dung for manure or fuel. In some regions, such as parts of India, cattle have significant religious meaning. From as few as 80 progenitors domesticated in southeast Turkey about 10,500 years ago, an estimated 1.3 billion cattle are in the world today. In 2009, cattle became the first livestock animal to have a fully mapped genome.