Cattle (Beef, Veal)

Cattle (Beef, Veal)

Beef, variety meats and by-products, spleen, raw

5.3%
105 kcal

Energy

4.3%
3.0 g

Fat

5%
1.0 g

Saturates

3.5%
0.2 g

Salt

carbs
0%
fat
27%
protein
73%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 105 (439 kJ)
5%
from Carbohydrate 0 (0 kJ)
from Fat 27 (113 kJ)
from Protein 73 (306 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.0 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 3.0 g
4%
Saturated Fat 1.0 g
5%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 10.0 mg
Tridecylic Acid ~
Myristic Acid 70.0 mg
Pentadecanoic Acid ~
Palmitic Acid 530.0 mg
Margaric Acid ~
Stearic Acid 380.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 0.8 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 120.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 680.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.2 g
Linoleic Acid 220.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 0.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 0.0 mg
Omega-6 Fatty Acids 220.0 mg
Sterols % Daily Value
Cholesterol 263.0 mg
88%
Phytosterols 0.0 mg
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 18.3 g
37%
Essential Aminos
Histidine 656.0 mg
78%
Isoleucine 706.0 mg
62%
Leucine 1,616.0 mg
63%
Lysine 1,323.0 mg
58%
Methionine 337.0 mg
30%
Phenylalanine 735.0 mg
37%
Threonine 720.0 mg
60%
Tryptophan 190.0 mg
63%
Valine 1,101.0 mg
76%
Non-essential Aminos
Alanine 1,417.0 mg
Arginine 1,060.0 mg
Aspartic Acid 1,291.0 mg
Cystine 530.0 mg
Glutamic Acid 1,672.0 mg
Glycine 1,107.0 mg
Proline 1,107.0 mg
Serine 632.0 mg
Tyrosine 521.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 77.2 g
Ash 1.4 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 0 IU
0%
Vitamin B1 (thiamine) 0.1 mg
3%
Vitamin B2 (riboflavin) 0.4 mg
22%
Vitamin B3 (niacin) 8.4 mg
42%
Vitamin B5 (pantothenic acid) 1.1 mg
11%
Vitamin B6 (pyridoxine) 0.1 mg
4%
Vitamin B9 (folate) 4 mcg
1%
Vitamin B12 (cobalamin) 6 mcg
95%
Vitamin C 45.5 mg
76%
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 9.0 mg
1%
Copper 0.2 mg
8%
Fluoride ~
Iron 44.6 mg
248%
Magnesium 22.0 mg
6%
Manganese 0.1 mg
4%
Phosphorus 296.0 mg
30%
Potassium 429.0 mg
12%
Sodium 85.0 mg
4%
Zinc 2.1 mg
14%
Cattle (Beef, Veal)

About Cattle (Beef, Veal)

Cattle (colloquially cows) are the most common type of large domesticated ungulates. They are a prominent modern member of the subfamily Bovinae, are the most widespread species of the genus Bos, and are most commonly classified collectively as Bos primigenius. Cattle are raised as livestock for meat (beef and veal), as dairy animals for milk and other dairy products, and as draft animals (oxen or bullocks) (pulling carts, plows and the like). Other products include leather and dung for manure or fuel. In some regions, such as parts of India, cattle have significant religious meaning. Read More

Cattle (colloquially cows) are the most common type of large domesticated ungulates. They are a prominent modern member of the subfamily Bovinae, are the most widespread species of the genus Bos, and are most commonly classified collectively as Bos primigenius. Cattle are raised as livestock for meat (beef and veal), as dairy animals for milk and other dairy products, and as draft animals (oxen or bullocks) (pulling carts, plows and the like). Other products include leather and dung for manure or fuel. In some regions, such as parts of India, cattle have significant religious meaning. From as few as 80 progenitors domesticated in southeast Turkey about 10,500 years ago, an estimated 1.3 billion cattle are in the world today. In 2009, cattle became the first livestock animal to have a fully mapped genome.