Cattle (Beef, Veal)

Cattle (Beef, Veal)

Veal, variety meats and by-products, kidneys, cooked, braised

8.2%
163 kcal

Energy

8.1%
5.7 g

Fat

8.7%
1.7 g

Saturates

4.6%
0.3 g

Salt

carbs
0%
fat
33%
protein
67%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 163 (682 kJ)
8%
from Carbohydrate 0 (0 kJ)
from Fat 51 (213 kJ)
from Protein 105 (441 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.0 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 5.7 g
8%
Saturated Fat 1.7 g
9%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid ~
Capric Acid ~
Lauric Acid 10.0 mg
Tridecylic Acid ~
Myristic Acid 110.0 mg
Pentadecanoic Acid ~
Palmitic Acid 940.0 mg
Margaric Acid ~
Stearic Acid 630.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 1.2 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 100.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 1,070.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid 30.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 1.1 g
Linoleic Acid 550.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 70.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 320.0 mg
20:4 n-6 ~
Timnodonic Acid 90.0 mg
Clupanodonic Acid 70.0 mg
Docosahexaenoic Acid 30.0 mg
Trans Fat ~
Omega-3 Fatty Acids 70.0 mg
Omega-6 Fatty Acids 550.0 mg
Sterols % Daily Value
Cholesterol 791.0 mg
264%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 26.3 g
53%
Essential Aminos
Histidine 636.0 mg
76%
Isoleucine 1,119.0 mg
98%
Leucine 2,131.0 mg
83%
Lysine 1,751.0 mg
77%
Methionine 552.0 mg
48%
Phenylalanine 1,248.0 mg
63%
Threonine 1,200.0 mg
100%
Tryptophan 338.0 mg
113%
Valine 1,392.0 mg
97%
Non-essential Aminos
Alanine 1,392.0 mg
Arginine 1,622.0 mg
Aspartic Acid 2,277.0 mg
Cystine 292.0 mg
Glutamic Acid 2,447.0 mg
Glycine 1,554.0 mg
Proline 1,292.0 mg
Serine 1,147.0 mg
Tyrosine 1,009.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 67.7 g
Ash 1.5 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 669 IU
13%
Vitamin B1 (thiamine) 0.2 mg
13%
Vitamin B2 (riboflavin) 2.0 mg
117%
Vitamin B3 (niacin) 4.6 mg
23%
Vitamin B5 (pantothenic acid) 0.9 mg
9%
Vitamin B6 (pyridoxine) 0.2 mg
9%
Vitamin B9 (folate) 21 mcg
5%
Vitamin B12 (cobalamin) 37 mcg
615%
Vitamin C 8.0 mg
13%
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 29.0 mg
3%
Copper 0.4 mg
18%
Fluoride ~
Iron 3.0 mg
17%
Magnesium 24.0 mg
6%
Manganese 0.1 mg
6%
Phosphorus 372.0 mg
37%
Potassium 159.0 mg
5%
Sodium 110.0 mg
5%
Zinc 4.3 mg
28%
Cattle (Beef, Veal)

About Cattle (Beef, Veal)

Cattle (colloquially cows) are the most common type of large domesticated ungulates. They are a prominent modern member of the subfamily Bovinae, are the most widespread species of the genus Bos, and are most commonly classified collectively as Bos primigenius. Cattle are raised as livestock for meat (beef and veal), as dairy animals for milk and other dairy products, and as draft animals (oxen or bullocks) (pulling carts, plows and the like). Other products include leather and dung for manure or fuel. In some regions, such as parts of India, cattle have significant religious meaning. Read More

Cattle (colloquially cows) are the most common type of large domesticated ungulates. They are a prominent modern member of the subfamily Bovinae, are the most widespread species of the genus Bos, and are most commonly classified collectively as Bos primigenius. Cattle are raised as livestock for meat (beef and veal), as dairy animals for milk and other dairy products, and as draft animals (oxen or bullocks) (pulling carts, plows and the like). Other products include leather and dung for manure or fuel. In some regions, such as parts of India, cattle have significant religious meaning. From as few as 80 progenitors domesticated in southeast Turkey about 10,500 years ago, an estimated 1.3 billion cattle are in the world today. In 2009, cattle became the first livestock animal to have a fully mapped genome.