Cattle (Beef, Veal)

Cattle (Beef, Veal)

Veal, variety meats and by-products, spleen, raw

4.9%
98 kcal

Energy

3.1%
2.2 g

Fat

3.7%
0.7 g

Saturates

4%
0.2 g

Salt

carbs
0%
fat
22%
protein
78%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 98 (410 kJ)
5%
from Carbohydrate 0 (0 kJ)
from Fat 20 (83 kJ)
from Protein 73 (306 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.0 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 2.2 g
3%
Saturated Fat 0.7 g
4%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid ~
Capric Acid ~
Lauric Acid ~
Tridecylic Acid ~
Myristic Acid ~
Pentadecanoic Acid ~
Palmitic Acid ~
Margaric Acid ~
Stearic Acid ~
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 0.6 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid ~
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 500.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid ~
Erucic Acid ~
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.2 g
Linoleic Acid 160.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid ~
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid ~
20:4 n-6 ~
Timnodonic Acid ~
Clupanodonic Acid ~
Docosahexaenoic Acid ~
Trans Fat ~
Omega-3 Fatty Acids ~
Omega-6 Fatty Acids 160.0 mg
Sterols % Daily Value
Cholesterol 340.0 mg
113%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 18.3 g
37%
Essential Aminos
Histidine ~
Isoleucine 841.0 mg
74%
Leucine 1,162.0 mg
45%
Lysine 1,354.0 mg
59%
Methionine 399.0 mg
35%
Phenylalanine 650.0 mg
33%
Threonine 741.0 mg
62%
Tryptophan 180.0 mg
60%
Valine 850.0 mg
59%
Non-essential Aminos
Alanine ~
Arginine ~
Aspartic Acid ~
Cystine 216.0 mg
Glutamic Acid ~
Glycine ~
Proline ~
Serine ~
Tyrosine 499.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 78.2 g
Ash 1.3 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 0 IU
0%
Vitamin B1 (thiamine) 0.0 mg
3%
Vitamin B2 (riboflavin) 0.3 mg
20%
Vitamin B3 (niacin) 7.9 mg
39%
Vitamin B5 (pantothenic acid) ~
Vitamin B6 (pyridoxine) 0.1 mg
6%
Vitamin B9 (folate) 4 mcg
1%
Vitamin B12 (cobalamin) 5 mcg
89%
Vitamin C 41.0 mg
68%
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 6.0 mg
1%
Copper 0.2 mg
8%
Fluoride ~
Iron 9.3 mg
52%
Magnesium 17.0 mg
4%
Manganese 0.1 mg
4%
Phosphorus 339.0 mg
34%
Potassium 362.0 mg
10%
Sodium 97.0 mg
4%
Zinc 1.6 mg
11%
Cattle (Beef, Veal)

About Cattle (Beef, Veal)

Cattle (colloquially cows) are the most common type of large domesticated ungulates. They are a prominent modern member of the subfamily Bovinae, are the most widespread species of the genus Bos, and are most commonly classified collectively as Bos primigenius. Cattle are raised as livestock for meat (beef and veal), as dairy animals for milk and other dairy products, and as draft animals (oxen or bullocks) (pulling carts, plows and the like). Other products include leather and dung for manure or fuel. In some regions, such as parts of India, cattle have significant religious meaning. Read More

Cattle (colloquially cows) are the most common type of large domesticated ungulates. They are a prominent modern member of the subfamily Bovinae, are the most widespread species of the genus Bos, and are most commonly classified collectively as Bos primigenius. Cattle are raised as livestock for meat (beef and veal), as dairy animals for milk and other dairy products, and as draft animals (oxen or bullocks) (pulling carts, plows and the like). Other products include leather and dung for manure or fuel. In some regions, such as parts of India, cattle have significant religious meaning. From as few as 80 progenitors domesticated in southeast Turkey about 10,500 years ago, an estimated 1.3 billion cattle are in the world today. In 2009, cattle became the first livestock animal to have a fully mapped genome.