Cattle (Beef, Veal)

Cattle (Beef, Veal)

Veal, variety meats and by-products, brain, cooked, braised

6.8%
136 kcal

Energy

13.8%
9.6 g

Fat

10.9%
2.2 g

Saturates

6.5%
0.4 g

Salt

carbs
0%
fat
65%
protein
35%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 136 (569 kJ)
7%
from Carbohydrate 0 (0 kJ)
from Fat 87 (363 kJ)
from Protein 46 (192 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.0 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 9.6 g
14%
Saturated Fat 2.2 g
11%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid ~
Capric Acid ~
Lauric Acid ~
Tridecylic Acid ~
Myristic Acid ~
Pentadecanoic Acid ~
Palmitic Acid ~
Margaric Acid ~
Stearic Acid ~
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 1.7 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid ~
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 1,110.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid ~
Erucic Acid ~
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 1.5 g
Linoleic Acid 90.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid ~
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid ~
20:4 n-6 ~
Timnodonic Acid ~
Clupanodonic Acid ~
Docosahexaenoic Acid ~
Trans Fat ~
Omega-3 Fatty Acids ~
Omega-6 Fatty Acids 90.0 mg
Sterols % Daily Value
Cholesterol 3,100.0 mg
1033%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 11.5 g
23%
Essential Aminos
Histidine 287.0 mg
34%
Isoleucine 467.0 mg
41%
Leucine 886.0 mg
34%
Lysine 711.0 mg
31%
Methionine 252.0 mg
22%
Phenylalanine 604.0 mg
31%
Threonine 568.0 mg
47%
Tryptophan 115.0 mg
38%
Valine 546.0 mg
38%
Non-essential Aminos
Alanine 591.0 mg
Arginine 629.0 mg
Aspartic Acid 974.0 mg
Cystine 120.0 mg
Glutamic Acid 1,373.0 mg
Glycine 504.0 mg
Proline 474.0 mg
Serine 589.0 mg
Tyrosine 445.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 76.9 g
Ash 1.4 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 0 IU
0%
Vitamin B1 (thiamine) 0.1 mg
5%
Vitamin B2 (riboflavin) 0.2 mg
12%
Vitamin B3 (niacin) 2.4 mg
12%
Vitamin B5 (pantothenic acid) 1.0 mg
10%
Vitamin B6 (pyridoxine) 0.2 mg
9%
Vitamin B9 (folate) 3 mcg
1%
Vitamin B12 (cobalamin) 10 mcg
161%
Vitamin C 13.0 mg
22%
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 16.0 mg
2%
Copper 0.3 mg
13%
Fluoride ~
Iron 1.7 mg
9%
Magnesium 16.0 mg
4%
Manganese 0.0 mg
2%
Phosphorus 385.0 mg
39%
Potassium 214.0 mg
6%
Sodium 156.0 mg
7%
Zinc 1.6 mg
11%
Cattle (Beef, Veal)

About Cattle (Beef, Veal)

Cattle (colloquially cows) are the most common type of large domesticated ungulates. They are a prominent modern member of the subfamily Bovinae, are the most widespread species of the genus Bos, and are most commonly classified collectively as Bos primigenius. Cattle are raised as livestock for meat (beef and veal), as dairy animals for milk and other dairy products, and as draft animals (oxen or bullocks) (pulling carts, plows and the like). Other products include leather and dung for manure or fuel. In some regions, such as parts of India, cattle have significant religious meaning. Read More

Cattle (colloquially cows) are the most common type of large domesticated ungulates. They are a prominent modern member of the subfamily Bovinae, are the most widespread species of the genus Bos, and are most commonly classified collectively as Bos primigenius. Cattle are raised as livestock for meat (beef and veal), as dairy animals for milk and other dairy products, and as draft animals (oxen or bullocks) (pulling carts, plows and the like). Other products include leather and dung for manure or fuel. In some regions, such as parts of India, cattle have significant religious meaning. From as few as 80 progenitors domesticated in southeast Turkey about 10,500 years ago, an estimated 1.3 billion cattle are in the world today. In 2009, cattle became the first livestock animal to have a fully mapped genome.