Cattle (Beef, Veal)

Cattle (Beef, Veal)

Beef, variety meats and by-products, brain, raw

7.2%
143 kcal

Energy

14.7%
10.3 g

Fat

11.5%
2.3 g

Saturates

0%
0.0 g

Sugar

5.3%
0.3 g

Salt

carbs
3%
fat
66%
protein
31%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 143 (600 kJ)
7%
from Carbohydrate 4 (18 kJ)
from Fat 93 (388 kJ)
from Protein 43 (182 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 1.1 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 0.0 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 10.3 g
15%
Saturated Fat 2.3 g
12%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 26.0 mg
Pentadecanoic Acid 0.0 mg
Palmitic Acid 919.0 mg
Margaric Acid 31.0 mg
Stearic Acid 1,273.0 mg
Arachidic Acid 17.0 mg
Behenic Acid 34.0 mg
Lignoceric Acid ~
Monounsaturated Fat 1.9 g
Myristoleic Acid 0.0 mg
15:1 0.0 mg
Palmitoleic Acid 21.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 1,646.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 222.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 1.6 g
Linoleic Acid 41.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 0.0 mg
alpha-Linolenic Acid 0.0 mg
gamma-Linolenic acid 0.0 mg
Parinaric Acid 0.0 mg
Eicosadienoic Acid 0.0 mg
Eicosatrienoic Acid 0.0 mg
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 319.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 374.0 mg
Docosahexaenoic Acid 851.0 mg
Trans Fat 0.6 g
Omega-3 Fatty Acids 0.0 mg
Omega-6 Fatty Acids 41.0 mg
Sterols % Daily Value
Cholesterol 3,010.0 mg
1003%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 10.9 g
22%
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Alanine ~
Arginine ~
Aspartic Acid ~
Cystine ~
Glutamic Acid ~
Glycine ~
Proline ~
Serine ~
Tyrosine ~
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 76.3 g
Ash 1.5 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 147 IU
3%
Vitamin B1 (thiamine) 0.1 mg
6%
Vitamin B2 (riboflavin) 0.2 mg
12%
Vitamin B3 (niacin) 3.6 mg
18%
Vitamin B5 (pantothenic acid) 2.0 mg
20%
Vitamin B6 (pyridoxine) 0.2 mg
11%
Vitamin B9 (folate) 3 mcg
1%
Vitamin B12 (cobalamin) 10 mcg
159%
Vitamin C 10.7 mg
18%
Vitamin D ~
Vitamin E 1 IU
5%
Vitamin K 0 mcg
0%
Minerals % Daily Value
Calcium 43.0 mg
4%
Copper 0.3 mg
14%
Fluoride ~
Iron 2.6 mg
14%
Magnesium 13.0 mg
3%
Manganese 0.0 mg
1%
Phosphorus 362.0 mg
36%
Potassium 274.0 mg
8%
Sodium 126.0 mg
5%
Zinc 1.0 mg
7%
Cattle (Beef, Veal)

About Cattle (Beef, Veal)

Cattle (colloquially cows) are the most common type of large domesticated ungulates. They are a prominent modern member of the subfamily Bovinae, are the most widespread species of the genus Bos, and are most commonly classified collectively as Bos primigenius. Cattle are raised as livestock for meat (beef and veal), as dairy animals for milk and other dairy products, and as draft animals (oxen or bullocks) (pulling carts, plows and the like). Other products include leather and dung for manure or fuel. In some regions, such as parts of India, cattle have significant religious meaning. Read More

Cattle (colloquially cows) are the most common type of large domesticated ungulates. They are a prominent modern member of the subfamily Bovinae, are the most widespread species of the genus Bos, and are most commonly classified collectively as Bos primigenius. Cattle are raised as livestock for meat (beef and veal), as dairy animals for milk and other dairy products, and as draft animals (oxen or bullocks) (pulling carts, plows and the like). Other products include leather and dung for manure or fuel. In some regions, such as parts of India, cattle have significant religious meaning. From as few as 80 progenitors domesticated in southeast Turkey about 10,500 years ago, an estimated 1.3 billion cattle are in the world today. In 2009, cattle became the first livestock animal to have a fully mapped genome.