Cattle (Beef, Veal)

Cattle (Beef, Veal)

Veal, breast, separable fat, cooked

26.1%
521 kcal

Energy

76.2%
53.4 g

Fat

107%
21.4 g

Saturates

2%
0.1 g

Salt

carbs
0%
fat
93%
protein
7%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 521 (2180 kJ)
26%
from Carbohydrate 0 (0 kJ)
from Fat 480 (2010 kJ)
from Protein 38 (157 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.0 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 53.4 g
76%
Saturated Fat 21.4 g
107%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid ~
Capric Acid ~
Lauric Acid 351.0 mg
Tridecylic Acid ~
Myristic Acid 3,319.0 mg
Pentadecanoic Acid ~
Palmitic Acid 12,497.0 mg
Margaric Acid ~
Stearic Acid 4,934.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 26.4 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 2,440.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 22,820.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 217.0 mg
Erucic Acid ~
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 2.9 g
Linoleic Acid 2,633.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 168.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid ~
Clupanodonic Acid ~
Docosahexaenoic Acid ~
Trans Fat ~
Omega-3 Fatty Acids 168.0 mg
Omega-6 Fatty Acids 2,633.0 mg
Sterols % Daily Value
Cholesterol 95.0 mg
32%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 9.4 g
19%
Essential Aminos
Histidine 341.0 mg
41%
Isoleucine 463.0 mg
41%
Leucine 747.0 mg
29%
Lysine 775.0 mg
34%
Methionine 220.0 mg
19%
Phenylalanine 379.0 mg
19%
Threonine 411.0 mg
34%
Tryptophan 95.0 mg
32%
Valine 519.0 mg
36%
Non-essential Aminos
Alanine 559.0 mg
Arginine 553.0 mg
Aspartic Acid 811.0 mg
Cystine 107.0 mg
Glutamic Acid 1,487.0 mg
Glycine 483.0 mg
Proline 393.0 mg
Serine 352.0 mg
Tyrosine 299.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 36.2 g
Ash 0.5 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A ~
Vitamin B1 (thiamine) 0.0 mg
1%
Vitamin B2 (riboflavin) 0.1 mg
7%
Vitamin B3 (niacin) 2.8 mg
14%
Vitamin B5 (pantothenic acid) 0.5 mg
5%
Vitamin B6 (pyridoxine) 0.1 mg
6%
Vitamin B9 (folate) 5 mcg
1%
Vitamin B12 (cobalamin) 1 mcg
9%
Vitamin C ~
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 6.0 mg
1%
Copper 0.0 mg
2%
Fluoride ~
Iron 0.5 mg
3%
Magnesium 10.0 mg
3%
Manganese 0.0 mg
1%
Phosphorus 102.0 mg
10%
Potassium 181.0 mg
5%
Sodium 49.0 mg
2%
Zinc 0.8 mg
5%
Cattle (Beef, Veal)

About Cattle (Beef, Veal)

Cattle (colloquially cows) are the most common type of large domesticated ungulates. They are a prominent modern member of the subfamily Bovinae, are the most widespread species of the genus Bos, and are most commonly classified collectively as Bos primigenius. Cattle are raised as livestock for meat (beef and veal), as dairy animals for milk and other dairy products, and as draft animals (oxen or bullocks) (pulling carts, plows and the like). Other products include leather and dung for manure or fuel. In some regions, such as parts of India, cattle have significant religious meaning. Read More

Cattle (colloquially cows) are the most common type of large domesticated ungulates. They are a prominent modern member of the subfamily Bovinae, are the most widespread species of the genus Bos, and are most commonly classified collectively as Bos primigenius. Cattle are raised as livestock for meat (beef and veal), as dairy animals for milk and other dairy products, and as draft animals (oxen or bullocks) (pulling carts, plows and the like). Other products include leather and dung for manure or fuel. In some regions, such as parts of India, cattle have significant religious meaning. From as few as 80 progenitors domesticated in southeast Turkey about 10,500 years ago, an estimated 1.3 billion cattle are in the world today. In 2009, cattle became the first livestock animal to have a fully mapped genome.