Chicken (Cock, Hen, Rooster)

Chicken (Cock, Hen, Rooster)

KENTUCKY FRIED CHICKEN, Popcorn Chicken

17.6%
351 kcal

Energy

31.1%
21.7 g

Fat

19.8%
4.0 g

Saturates

0%
0.0 g

Sugar

47.5%
2.9 g

Salt

carbs
24%
fat
56%
protein
20%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 351 (1469 kJ)
18%
from Carbohydrate 85 (355 kJ)
from Fat 196 (819 kJ)
from Protein 71 (296 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 21.2 g
8%
Dietary Fiber 1.0 g
3%
Starch 18.4 g
Sugars 0.0 g
Sucrose 0.0 mg
Glucose 0.0 mg
Fructose 0.0 mg
Lactose 0.0 mg
Maltose 0.0 mg
Galactose 0.0 mg
Fats & Fatty Acids % Daily Value
Total Fat 21.7 g
31%
Saturated Fat 4.0 g
20%
Butyric Acid 3.0 mg
Caproic Acid 1.0 mg
Caprylic Acid 9.0 mg
Capric Acid 3.0 mg
Lauric Acid 4.0 mg
Tridecylic Acid ~
Myristic Acid 37.0 mg
Pentadecanoic Acid 6.0 mg
Palmitic Acid 2,689.0 mg
Margaric Acid 22.0 mg
Stearic Acid 1,044.0 mg
Arachidic Acid 57.0 mg
Behenic Acid 57.0 mg
Lignoceric Acid 23.0 mg
Monounsaturated Fat 5.7 g
Myristoleic Acid 7.0 mg
15:1 3.0 mg
Palmitoleic Acid 233.0 mg
16:1 c 231.0 mg
16:1 t 2.0 mg
17:1 10.0 mg
Oleic Acid 5,311.0 mg
18:1 c 5,259.0 mg
18:1 t 52.0 mg
Gadoleic Acid 81.0 mg
Erucic Acid 3.0 mg
22:1 c 3.0 mg
22:1 t 0.0 mg
Nervonic Acid 11.0 mg
Polyunsaturated Fat 10.1 g
Linoleic Acid 9,420.0 mg
18:2 CLAs 28.0 mg
18:2 n-6 c,c 9,288.0 mg
18:2 t,t ~
18:2 i ~
18:2 t 104.0 mg
Linolenic Acid 583.0 mg
alpha-Linolenic Acid 577.0 mg
gamma-Linolenic acid 6.0 mg
Parinaric Acid 2.0 mg
Eicosadienoic Acid 14.0 mg
Eicosatrienoic Acid 12.0 mg
20:3 n-3 1.0 mg
Dihomo-gamma-linolenic acid 11.0 mg
Arachidonic Acid 35.0 mg
20:4 n-6 ~
Timnodonic Acid 1.0 mg
Clupanodonic Acid 3.0 mg
Docosahexaenoic Acid 2.0 mg
Trans Fat 0.2 g
Omega-3 Fatty Acids 583.0 mg
Omega-6 Fatty Acids 9,420.0 mg
Sterols % Daily Value
Cholesterol 40.0 mg
13%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 17.7 g
35%
Essential Aminos
Histidine 579.0 mg
69%
Isoleucine 791.0 mg
69%
Leucine 1,379.0 mg
53%
Lysine 1,293.0 mg
57%
Methionine 357.0 mg
31%
Phenylalanine 743.0 mg
38%
Threonine 724.0 mg
60%
Tryptophan 231.0 mg
77%
Valine 859.0 mg
60%
Non-essential Aminos
Alanine 974.0 mg
Arginine 1,042.0 mg
Aspartic Acid 1,563.0 mg
Cystine 212.0 mg
Glutamic Acid 3,772.0 mg
Glycine 762.0 mg
Proline 878.0 mg
Serine 714.0 mg
Tyrosine 473.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 35.6 g
Ash 3.8 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A ~
Vitamin B1 (thiamine) 0.2 mg
12%
Vitamin B2 (riboflavin) 0.1 mg
8%
Vitamin B3 (niacin) 8.1 mg
41%
Vitamin B5 (pantothenic acid) 1.1 mg
11%
Vitamin B6 (pyridoxine) 0.5 mg
25%
Vitamin B9 (folate) ~
Vitamin B12 (cobalamin) 0 mcg
2%
Vitamin C ~
Vitamin D ~
Vitamin E 2 IU
7%
Vitamin K 17 mcg
22%
Minerals % Daily Value
Calcium 32.0 mg
3%
Copper 0.1 mg
4%
Fluoride ~
Iron 1.4 mg
8%
Magnesium 28.0 mg
7%
Manganese 0.2 mg
12%
Phosphorus 299.0 mg
30%
Potassium 288.0 mg
8%
Sodium 1,140.0 mg
48%
Zinc 1.0 mg
7%

About Chicken (Cock, Hen, Rooster)

The chicken (Gallus gallus domesticus) is a domesticated fowl, a subspecies of the Red Junglefowl. As one of the most common and widespread domestic animals, with a population of more than 24 billion in 2003, there are more chickens in the world than any other species of bird. Humans keep chickens primarily as a source of food, consuming both their meat and their eggs.