Chicken (Cock, Hen, Rooster)

Chicken (Cock, Hen, Rooster)

Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter

14.9%
298 kcal

Energy

26.6%
18.6 g

Fat

24.8%
5.0 g

Saturates

12.3%
0.7 g

Salt

carbs
13%
fat
57%
protein
30%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 298 (1247 kJ)
15%
from Carbohydrate 38 (157 kJ)
from Fat 168 (702 kJ)
from Protein 87 (366 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 9.4 g
3%
Dietary Fiber ~
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 18.6 g
27%
Saturated Fat 5.0 g
25%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid ~
Capric Acid 0.0 mg
Lauric Acid 20.0 mg
Tridecylic Acid ~
Myristic Acid 110.0 mg
Pentadecanoic Acid ~
Palmitic Acid 3,290.0 mg
Margaric Acid ~
Stearic Acid 1,430.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 7.6 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 590.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 6,840.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 90.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 4.4 g
Linoleic Acid 3,960.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 210.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 110.0 mg
20:4 n-6 ~
Timnodonic Acid 10.0 mg
Clupanodonic Acid 20.0 mg
Docosahexaenoic Acid 40.0 mg
Trans Fat ~
Omega-3 Fatty Acids 210.0 mg
Omega-6 Fatty Acids 3,960.0 mg
Sterols % Daily Value
Cholesterol 89.0 mg
30%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 21.9 g
44%
Essential Aminos
Histidine 637.0 mg
76%
Isoleucine 1,094.0 mg
96%
Leucine 1,605.0 mg
62%
Lysine 1,713.0 mg
75%
Methionine 574.0 mg
50%
Phenylalanine 874.0 mg
44%
Threonine 895.0 mg
75%
Tryptophan 250.0 mg
83%
Valine 1,067.0 mg
74%
Non-essential Aminos
Alanine 1,226.0 mg
Arginine 1,333.0 mg
Aspartic Acid 1,889.0 mg
Cystine 302.0 mg
Glutamic Acid 3,506.0 mg
Glycine 1,318.0 mg
Proline 1,136.0 mg
Serine 806.0 mg
Tyrosine 711.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 48.8 g
Ash 1.3 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 103 IU
2%
Vitamin B1 (thiamine) 0.1 mg
8%
Vitamin B2 (riboflavin) 0.2 mg
13%
Vitamin B3 (niacin) 5.6 mg
28%
Vitamin B5 (pantothenic acid) 1.0 mg
10%
Vitamin B6 (pyridoxine) 0.3 mg
13%
Vitamin B9 (folate) 18 mcg
5%
Vitamin B12 (cobalamin) 0 mcg
5%
Vitamin C 0.0 mg
0%
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 21.0 mg
2%
Copper 0.1 mg
4%
Fluoride ~
Iron 1.4 mg
8%
Magnesium 20.0 mg
5%
Manganese 0.1 mg
3%
Phosphorus 145.0 mg
15%
Potassium 185.0 mg
5%
Sodium 295.0 mg
12%
Zinc 2.1 mg
14%

About Chicken (Cock, Hen, Rooster)

The chicken (Gallus gallus domesticus) is a domesticated fowl, a subspecies of the Red Junglefowl. As one of the most common and widespread domestic animals, with a population of more than 24 billion in 2003, there are more chickens in the world than any other species of bird. Humans keep chickens primarily as a source of food, consuming both their meat and their eggs.