Chicken (Cock, Hen, Rooster)

Chicken (Cock, Hen, Rooster)

Chicken, broilers or fryers, giblets, cooked, simmered

7.8%
156 kcal

Energy

6.4%
4.5 g

Fat

6.6%
1.3 g

Saturates

0%
0.0 g

Sugar

2.8%
0.2 g

Salt

carbs
0%
fat
27%
protein
73%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 156 (655 kJ)
8%
from Carbohydrate 0 (0 kJ)
from Fat 41 (170 kJ)
from Protein 109 (455 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.0 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 0.0 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 4.5 g
6%
Saturated Fat 1.3 g
7%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 1.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 7.0 mg
Pentadecanoic Acid 1.0 mg
Palmitic Acid 745.0 mg
Margaric Acid 2.0 mg
Stearic Acid 553.0 mg
Arachidic Acid 3.0 mg
Behenic Acid 10.0 mg
Lignoceric Acid ~
Monounsaturated Fat 1.0 g
Myristoleic Acid 0.0 mg
15:1 0.0 mg
Palmitoleic Acid 100.0 mg
16:1 c ~
16:1 t ~
17:1 0.0 mg
Oleic Acid 847.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 15.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.8 g
Linoleic Acid 484.0 mg
18:2 CLAs ~
18:2 n-6 c,c 316.0 mg
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 12.0 mg
alpha-Linolenic Acid 9.0 mg
gamma-Linolenic acid 6.0 mg
Parinaric Acid 0.0 mg
Eicosadienoic Acid 19.0 mg
Eicosatrienoic Acid 1.0 mg
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 297.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat 0.1 g
Omega-3 Fatty Acids 12.0 mg
Omega-6 Fatty Acids 484.0 mg
Sterols % Daily Value
Cholesterol 442.0 mg
147%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 27.2 g
54%
Essential Aminos
Histidine 314.0 mg
37%
Isoleucine 504.0 mg
44%
Leucine 937.0 mg
36%
Lysine 825.0 mg
36%
Methionine 268.0 mg
24%
Phenylalanine 510.0 mg
26%
Threonine 449.0 mg
37%
Tryptophan 109.0 mg
36%
Valine 618.0 mg
43%
Non-essential Aminos
Alanine 615.0 mg
Arginine 677.0 mg
Aspartic Acid 987.0 mg
Cystine 168.0 mg
Glutamic Acid 1,296.0 mg
Glycine 526.0 mg
Proline 450.0 mg
Serine 455.0 mg
Tyrosine 404.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 67.7 g
Ash 1.1 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 6.8 mg
Choline 178.1 mg
Vitamin A 5,869 IU
117%
Vitamin B1 (thiamine) 0.1 mg
10%
Vitamin B2 (riboflavin) 1.1 mg
62%
Vitamin B3 (niacin) 6.6 mg
33%
Vitamin B5 (pantothenic acid) 3.3 mg
33%
Vitamin B6 (pyridoxine) 0.4 mg
20%
Vitamin B9 (folate) 257 mcg
64%
Vitamin B12 (cobalamin) 9 mcg
157%
Vitamin C 12.5 mg
21%
Vitamin D 0 IU
0%
Vitamin E 1 IU
2%
Vitamin K 0 mcg
0%
Minerals % Daily Value
Calcium 14.0 mg
1%
Copper 0.3 mg
17%
Fluoride ~
Iron 7.0 mg
39%
Magnesium 14.0 mg
4%
Manganese 0.2 mg
10%
Phosphorus 289.0 mg
29%
Potassium 224.0 mg
6%
Sodium 67.0 mg
3%
Zinc 4.2 mg
28%

About Chicken (Cock, Hen, Rooster)

The chicken (Gallus gallus domesticus) is a domesticated fowl, a subspecies of the Red Junglefowl. As one of the most common and widespread domestic animals, with a population of more than 24 billion in 2003, there are more chickens in the world than any other species of bird. Humans keep chickens primarily as a source of food, consuming both their meat and their eggs.