Chicken (Cock, Hen, Rooster)

Chicken (Cock, Hen, Rooster)

Chicken, liver, all classes, raw

5.9%
118 kcal

Energy

6.9%
4.8 g

Fat

7.8%
1.6 g

Saturates

0%
0.0 g

Sugar

3%
0.2 g

Salt

carbs
3%
fat
38%
protein
60%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 118 (496 kJ)
6%
from Carbohydrate 3 (12 kJ)
from Fat 43 (182 kJ)
from Protein 68 (283 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.7 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 0.0 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 4.8 g
7%
Saturated Fat 1.6 g
8%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 12.0 mg
Pentadecanoic Acid 0.0 mg
Palmitic Acid 883.0 mg
Margaric Acid 2.0 mg
Stearic Acid 659.0 mg
Arachidic Acid 0.0 mg
Behenic Acid 7.0 mg
Lignoceric Acid ~
Monounsaturated Fat 1.2 g
Myristoleic Acid 0.0 mg
15:1 0.0 mg
Palmitoleic Acid 106.0 mg
16:1 c ~
16:1 t ~
17:1 0.0 mg
Oleic Acid 1,127.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 16.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 1.3 g
Linoleic Acid 475.0 mg
18:2 CLAs ~
18:2 n-6 c,c 475.0 mg
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 12.0 mg
alpha-Linolenic Acid 6.0 mg
gamma-Linolenic acid 6.0 mg
Parinaric Acid 0.0 mg
Eicosadienoic Acid 5.0 mg
Eicosatrienoic Acid 0.0 mg
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 326.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat 0.1 g
Omega-3 Fatty Acids 12.0 mg
Omega-6 Fatty Acids 475.0 mg
Sterols % Daily Value
Cholesterol 345.0 mg
115%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 16.9 g
34%
Essential Aminos
Histidine 507.0 mg
60%
Isoleucine 813.0 mg
71%
Leucine 1,512.0 mg
59%
Lysine 1,332.0 mg
58%
Methionine 432.0 mg
38%
Phenylalanine 824.0 mg
42%
Threonine 725.0 mg
60%
Tryptophan 176.0 mg
59%
Valine 998.0 mg
69%
Non-essential Aminos
Alanine 993.0 mg
Arginine 1,093.0 mg
Aspartic Acid 1,593.0 mg
Cystine 272.0 mg
Glutamic Acid 2,093.0 mg
Glycine 849.0 mg
Proline 726.0 mg
Serine 735.0 mg
Tyrosine 653.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 76.5 g
Ash 1.1 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 16.9 mg
Choline 194.4 mg
Vitamin A 11,078 IU
222%
Vitamin B1 (thiamine) 0.3 mg
20%
Vitamin B2 (riboflavin) 1.8 mg
105%
Vitamin B3 (niacin) 9.7 mg
49%
Vitamin B5 (pantothenic acid) 6.2 mg
62%
Vitamin B6 (pyridoxine) 0.9 mg
43%
Vitamin B9 (folate) 588 mcg
147%
Vitamin B12 (cobalamin) 17 mcg
276%
Vitamin C 17.9 mg
30%
Vitamin D 0 IU
0%
Vitamin E 1 IU
3%
Vitamin K 0 mcg
0%
Minerals % Daily Value
Calcium 8.0 mg
1%
Copper 0.5 mg
25%
Fluoride ~
Iron 9.0 mg
50%
Magnesium 19.0 mg
5%
Manganese 0.3 mg
13%
Phosphorus 297.0 mg
30%
Potassium 230.0 mg
7%
Sodium 71.0 mg
3%
Zinc 2.7 mg
18%

About Chicken (Cock, Hen, Rooster)

The chicken (Gallus gallus domesticus) is a domesticated fowl, a subspecies of the Red Junglefowl. As one of the most common and widespread domestic animals, with a population of more than 24 billion in 2003, there are more chickens in the world than any other species of bird. Humans keep chickens primarily as a source of food, consuming both their meat and their eggs.