Chicken (Cock, Hen, Rooster)

Chicken (Cock, Hen, Rooster)

Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh)

14.6%
291 kcal

Energy

25.8%
18.0 g

Fat

23.8%
4.8 g

Saturates

21.3%
1.3 g

Salt

carbs
15%
fat
57%
protein
28%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 291 (1218 kJ)
15%
from Carbohydrate 42 (178 kJ)
from Fat 162 (680 kJ)
from Protein 81 (340 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 10.6 g
4%
Dietary Fiber ~
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 18.0 g
26%
Saturated Fat 4.8 g
24%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid ~
Capric Acid ~
Lauric Acid 19.0 mg
Tridecylic Acid ~
Myristic Acid 108.0 mg
Pentadecanoic Acid ~
Palmitic Acid 3,231.0 mg
Margaric Acid ~
Stearic Acid 1,405.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 7.4 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 579.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 6,718.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid ~
Erucic Acid 88.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 4.3 g
Linoleic Acid 3,890.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 206.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 108.0 mg
20:4 n-6 ~
Timnodonic Acid 10.0 mg
Clupanodonic Acid 19.0 mg
Docosahexaenoic Acid 40.0 mg
Trans Fat ~
Omega-3 Fatty Acids 206.0 mg
Omega-6 Fatty Acids 3,890.0 mg
Sterols % Daily Value
Cholesterol 112.0 mg
37%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 20.3 g
41%
Essential Aminos
Histidine 582.0 mg
69%
Isoleucine 988.0 mg
87%
Leucine 1,466.0 mg
57%
Lysine 1,570.0 mg
69%
Methionine 527.0 mg
46%
Phenylalanine 800.0 mg
40%
Threonine 819.0 mg
68%
Tryptophan 228.0 mg
76%
Valine 975.0 mg
68%
Non-essential Aminos
Alanine 1,154.0 mg
Arginine 1,245.0 mg
Aspartic Acid 1,749.0 mg
Cystine 283.0 mg
Glutamic Acid 3,160.0 mg
Glycine 1,287.0 mg
Proline 1,063.0 mg
Serine 738.0 mg
Tyrosine 650.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 49.0 g
Ash 2.1 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 150 IU
3%
Vitamin B1 (thiamine) 0.1 mg
6%
Vitamin B2 (riboflavin) 0.3 mg
17%
Vitamin B3 (niacin) 4.9 mg
24%
Vitamin B5 (pantothenic acid) 1.7 mg
17%
Vitamin B6 (pyridoxine) 0.2 mg
11%
Vitamin B9 (folate) 17 mcg
4%
Vitamin B12 (cobalamin) 1 mcg
9%
Vitamin C 0.0 mg
0%
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 24.0 mg
2%
Copper 0.1 mg
4%
Fluoride ~
Iron 1.1 mg
6%
Magnesium 25.0 mg
6%
Manganese 0.1 mg
4%
Phosphorus 162.0 mg
16%
Potassium 301.0 mg
9%
Sodium 510.0 mg
21%
Zinc 2.2 mg
15%

About Chicken (Cock, Hen, Rooster)

The chicken (Gallus gallus domesticus) is a domesticated fowl, a subspecies of the Red Junglefowl. As one of the most common and widespread domestic animals, with a population of more than 24 billion in 2003, there are more chickens in the world than any other species of bird. Humans keep chickens primarily as a source of food, consuming both their meat and their eggs.