Chicken (Cock, Hen, Rooster)

Chicken (Cock, Hen, Rooster)

Fast Foods, Fried Chicken, Wing, meat and skin and breading

15.9%
318 kcal

Energy

30.1%
21.1 g

Fat

27.5%
5.5 g

Saturates

0%
0.0 g

Sugar

29.2%
1.8 g

Salt

carbs
14%
fat
60%
protein
27%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 318 (1333 kJ)
16%
from Carbohydrate 44 (183 kJ)
from Fat 190 (794 kJ)
from Protein 85 (357 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 10.9 g
4%
Dietary Fiber 0.6 g
2%
Starch 8.6 g
Sugars 0.0 g
Sucrose 0.0 mg
Glucose 0.0 mg
Fructose 0.0 mg
Lactose 0.0 mg
Maltose 0.0 mg
Galactose 0.0 mg
Fats & Fatty Acids % Daily Value
Total Fat 21.1 g
30%
Saturated Fat 5.5 g
28%
Butyric Acid 3.0 mg
Caproic Acid 1.0 mg
Caprylic Acid 4.0 mg
Capric Acid 5.0 mg
Lauric Acid 10.0 mg
Tridecylic Acid ~
Myristic Acid 163.0 mg
Pentadecanoic Acid 23.0 mg
Palmitic Acid 3,830.0 mg
Margaric Acid 53.0 mg
Stearic Acid 1,337.0 mg
Arachidic Acid 31.0 mg
Behenic Acid 26.0 mg
Lignoceric Acid 12.0 mg
Monounsaturated Fat 7.9 g
Myristoleic Acid 44.0 mg
15:1 3.0 mg
Palmitoleic Acid 898.0 mg
16:1 c ~
16:1 t ~
17:1 29.0 mg
Oleic Acid 6,821.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 77.0 mg
Erucic Acid 4.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid 8.0 mg
Polyunsaturated Fat 5.7 g
Linoleic Acid 5,272.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 268.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 4.0 mg
Eicosadienoic Acid 18.0 mg
Eicosatrienoic Acid 31.0 mg
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 63.0 mg
20:4 n-6 ~
Timnodonic Acid 3.0 mg
Clupanodonic Acid 6.0 mg
Docosahexaenoic Acid 4.0 mg
Trans Fat 0.3 g
Omega-3 Fatty Acids 268.0 mg
Omega-6 Fatty Acids 5,272.0 mg
Sterols % Daily Value
Cholesterol 107.0 mg
36%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 21.3 g
43%
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Alanine ~
Arginine ~
Aspartic Acid ~
Cystine ~
Glutamic Acid ~
Glycine ~
Proline ~
Serine ~
Tyrosine ~
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 43.9 g
Ash 2.8 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline 62.8 mg
Vitamin A 86 IU
2%
Vitamin B1 (thiamine) 0.1 mg
4%
Vitamin B2 (riboflavin) 0.2 mg
9%
Vitamin B3 (niacin) 6.4 mg
32%
Vitamin B5 (pantothenic acid) 1.1 mg
11%
Vitamin B6 (pyridoxine) 0.3 mg
16%
Vitamin B9 (folate) 22 mcg
6%
Vitamin B12 (cobalamin) 0 mcg
7%
Vitamin C 0.0 mg
0%
Vitamin D 5 IU
1%
Vitamin E 0 IU
2%
Vitamin K 0 mcg
0%
Minerals % Daily Value
Calcium 34.0 mg
3%
Copper 0.2 mg
8%
Fluoride ~
Iron 0.9 mg
5%
Magnesium 22.0 mg
6%
Manganese 0.2 mg
8%
Phosphorus 178.0 mg
18%
Potassium 233.0 mg
7%
Sodium 701.0 mg
29%
Zinc 1.3 mg
8%

About Chicken (Cock, Hen, Rooster)

The chicken (Gallus gallus domesticus) is a domesticated fowl, a subspecies of the Red Junglefowl. As one of the most common and widespread domestic animals, with a population of more than 24 billion in 2003, there are more chickens in the world than any other species of bird. Humans keep chickens primarily as a source of food, consuming both their meat and their eggs.