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Chicken (Cock, Hen, Rooster)

Chicken (Cock, Hen, Rooster) · Gallus gallus

Fast Foods, Fried Chicken, Drumstick, meat and skin with breading

Nutrition facts per 100 g · edible portion

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and skin, raw Chicken, wing, frozen, glazed, barbecue flavored Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) Chicken, wing, meat and skin, raw CRACKER BARREL, chicken tenderloin platter, fried, from kid's menu DENNY'S, MOONS & STARS chicken nuggets, from kid's menu Fast foods, chicken tenders Fast foods, chicken, breaded and fried, boneless pieces, plain Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh) Fast foods, chicken, breaded and fried, light meat (breast or wing) Fast Foods, Fried Chicken, Breast, meat and skin and breading Fast Foods, Fried Chicken, Breast, meat only, skin and breading removed Fast Foods, Fried Chicken, Drumstick, meat and skin with breading Fast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed Fast Foods, Fried Chicken, Skin and breading from all pieces Fast Foods, Fried Chicken, Thigh, meat and skin and breading Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed Fast Foods, Fried Chicken, Wing, meat and skin and breading Fast Foods, Fried Chicken, Wing, meat only, skin and breading removed KENTUCKY FRIED CHICKEN, Crispy Chicken Strips KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Skin and Breading KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Skin and Breading KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breading KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed KENTUCKY FRIED CHICKEN, Popcorn Chicken LOUIS RICH, Chicken (white, oven roasted) LOUIS RICH, Chicken Breast (oven roasted deluxe) LOUIS RICH, Chicken Breast Classic Baked /Grill (carving board) McDONALD'S, Chicken McNUGGETS McDONALD'S, Chicken SELECTS Premium Breast Strips OSCAR MAYER, Chicken Breast (honey glazed) OSCAR MAYER, Chicken Breast (oven roasted, fat free) Oven-roasted chicken breast roll POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed POPEYES, Fried Chicken, Mild, Skin and Breading POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed POPEYES, Mild Chicken Strips, analyzed 2006 POPEYES, Spicy Chicken Strips, analyzed 2006 Poultry, mechanically deboned, from mature hens, raw Restaurant, family style, chicken fingers, from kid's menu T.G.I. FRIDAY'S, chicken fingers, from kids' menu USDA Commodity Chicken, canned, meat only, drained USDA Commodity, chicken fajita strips, frozen USDA Commodity, Chicken, canned, meat only, with broth USDA Commodity, Chicken, canned, meat only, with water WENDY'S, Chicken Nuggets
Keto-friendly Dairy-free Contains Wheat

Dietary labels are inferred automatically from Fast Foods, Fried Chicken, Drumstick, meat and skin with breading's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.

13%
267 kcal Calories
42%
21.1 g Protein
3%
7.6 g Carbs
22%
16.9 g Fat

Good nutrient density 24/100

How many beneficial nutrients Fast Foods, Fried Chicken, Drumstick, meat and skin with breading delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.

Caloric ratio

Where the calories in Fast Foods, Fried Chicken, Drumstick, meat and skin with breading come from — the split across carbs, fat & protein.

What Fast Foods, Fried Chicken, Drumstick, meat and skin with breading is a good source of

Stand-out nutrients per 100 g, by share of your Daily Value. Bold figures are an excellent source (20%+ DV).

Selenium48% Protein42% Niacin (B3)33% Vitamin B1225% Pantothenic Acid (B5)24% Riboflavin (B2)18% Copper18% Zinc17% Phosphorus15% Vitamin B613% Choline12%

Full nutrition breakdown

  • Beneficial
  • Moderate
  • Limit
  • Neutral

Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.

CarbohydratesAmount% DV
Total Carbohydrate7.6 g
3%
Dietary Fiber0.5 g
2%
Starch7.1 g—
Total Sugars0.0 g—
Fats & Fatty AcidsAmount% DV
Total Fat16.9 g
22%
Saturated Fat4.5 g
22%
Monounsaturated Fat6.4 g—
Polyunsaturated Fat4.4 g—
Trans Fat0.2 g—
Omega-3 Fatty Acids205.0 mg—
Omega-6 Fatty Acids4,052.0 mg—
Protein & Amino AcidsAmount% DV
Protein21.1 g
42%
VitaminsAmount% DV
Vitamin A (RAE)22.0 mcg
2%
Vitamin C0.0 mg
0%
Vitamin D0.1 mcg
1%
Vitamin E0.3 mg
2%
Vitamin K0.0 mcg
0%
Thiamin (B1)0.1 mg
6%
Riboflavin (B2)0.2 mg
18%
Niacin (B3)5.2 mg
33%
Vitamin B60.2 mg
13%
Folate (B9)21.0 mcg
5%
Vitamin B120.6 mcg
25%
Pantothenic Acid (B5)1.2 mg
24%
Choline66.7 mg
12%
MineralsAmount% DV
Calcium24.0 mg
2%
Iron1.0 mg
6%
Magnesium22.0 mg
5%
Phosphorus188.0 mg
15%
Potassium253.0 mg
5%
Sodium591.0 mg
26%
Zinc1.8 mg
17%
Copper0.2 mg
18%
Manganese0.1 mg
6%
Selenium26.2 mcg
48%
SterolsAmount% DV
Cholesterol111.0 mg
37%
Phytosterols~—
OtherAmount% DV
Alcohol0.0 g—
Caffeine0.0 mg—
Theobromine0.0 mg—
Ash2.5 g—

About Fast Foods, Fried Chicken, Drumstick, meat and skin with breading

The drumstick is the handheld, kid-friendly piece of fried chicken — dark leg meat on the bone, eaten with its crispy skin and seasoned breading. It sits between the leaner breast and the fattier thigh and wing in richness.

Per 100 grams it provides about 267 calories, with a strong 21.1 grams of protein and 16.9 grams of fat. Carbohydrate is about 7.6 grams from the breading, with little sugar. Cholesterol is around 111 milligrams, and sodium is high at about 591 milligrams per 100 grams. Because a drumstick has a fair amount of bone, the edible meat per piece is smaller than the weight suggests.

Drumsticks deliver good protein and are a little leaner than thighs or wings, but the fried breading still adds plenty of fat and salt. Removing the skin and breading lightens them considerably, and treating fried chicken as an occasional choice — with vegetables on the side instead of fries — keeps the overall meal in better balance.

Nutrition data from USDA FoodData Central & FooDB. Values are per 100 g, edible portion.

Frequently asked questions

How many calories are in Fast Foods, Fried Chicken, Drumstick, meat and skin with breading?

There are 267 calories in 100 g of Fast Foods, Fried Chicken, Drumstick, meat and skin with breading, or about 200 calories in 1 drumstick, with skin (75 g).

How much protein is in Fast Foods, Fried Chicken, Drumstick, meat and skin with breading?

Fast Foods, Fried Chicken, Drumstick, meat and skin with breading contains 21.1 g of protein per 100 g.

How many carbs are in Fast Foods, Fried Chicken, Drumstick, meat and skin with breading?

Fast Foods, Fried Chicken, Drumstick, meat and skin with breading has 7.6 g of carbohydrates per 100 g.

How much fat is in Fast Foods, Fried Chicken, Drumstick, meat and skin with breading?

Fast Foods, Fried Chicken, Drumstick, meat and skin with breading provides 16.9 g of total fat per 100 g.

What is Fast Foods, Fried Chicken, Drumstick, meat and skin with breading a good source of?

Fast Foods, Fried Chicken, Drumstick, meat and skin with breading is an excellent source of Selenium (48% DV), Protein (42% DV), Niacin (B3) (33% DV), Vitamin B12 (25% DV) and Pantothenic Acid (B5) (24% DV) and a good source of Riboflavin (B2), Copper, Zinc, Phosphorus, Vitamin B6 and Choline (per 100 g). Daily Values are based on a 2,000-calorie diet.

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