Chicken (Cock, Hen, Rooster)

Chicken (Cock, Hen, Rooster)

Chicken, broilers or fryers, thigh, meat only, cooked, stewed

9.8%
195 kcal

Energy

14%
9.8 g

Fat

13.6%
2.7 g

Saturates

0%
0.0 g

Sugar

3.1%
0.2 g

Salt

carbs
0%
fat
47%
protein
53%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 195 (816 kJ)
10%
from Carbohydrate 0 (0 kJ)
from Fat 88 (369 kJ)
from Protein 100 (419 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.0 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 0.0 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 9.8 g
14%
Saturated Fat 2.7 g
14%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 30.0 mg
Tridecylic Acid ~
Myristic Acid 70.0 mg
Pentadecanoic Acid ~
Palmitic Acid 1,890.0 mg
Margaric Acid ~
Stearic Acid 620.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 3.7 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 500.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 3,080.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 60.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 2.2 g
Linoleic Acid 1,890.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 90.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 120.0 mg
20:4 n-6 ~
Timnodonic Acid 10.0 mg
Clupanodonic Acid 30.0 mg
Docosahexaenoic Acid 50.0 mg
Trans Fat ~
Omega-3 Fatty Acids 90.0 mg
Omega-6 Fatty Acids 1,890.0 mg
Sterols % Daily Value
Cholesterol 90.0 mg
30%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 25.0 g
50%
Essential Aminos
Histidine 776.0 mg
92%
Isoleucine 1,320.0 mg
116%
Leucine 1,876.0 mg
73%
Lysine 2,123.0 mg
93%
Methionine 692.0 mg
61%
Phenylalanine 992.0 mg
50%
Threonine 1,056.0 mg
88%
Tryptophan 292.0 mg
97%
Valine 1,240.0 mg
86%
Non-essential Aminos
Alanine 1,364.0 mg
Arginine 1,508.0 mg
Aspartic Acid 2,227.0 mg
Cystine 320.0 mg
Glutamic Acid 3,743.0 mg
Glycine 1,228.0 mg
Proline 1,028.0 mg
Serine 860.0 mg
Tyrosine 844.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 65.6 g
Ash 0.9 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 4.9 mg
Choline 67.3 mg
Vitamin A 62 IU
1%
Vitamin B1 (thiamine) 0.1 mg
4%
Vitamin B2 (riboflavin) 0.2 mg
13%
Vitamin B3 (niacin) 5.2 mg
26%
Vitamin B5 (pantothenic acid) 0.9 mg
9%
Vitamin B6 (pyridoxine) 0.2 mg
11%
Vitamin B9 (folate) 7 mcg
2%
Vitamin B12 (cobalamin) 0 mcg
4%
Vitamin C 0.0 mg
0%
Vitamin D 5 IU
1%
Vitamin E 0 IU
1%
Vitamin K 4 mcg
5%
Minerals % Daily Value
Calcium 11.0 mg
1%
Copper 0.1 mg
4%
Fluoride ~
Iron 1.4 mg
8%
Magnesium 21.0 mg
5%
Manganese 0.0 mg
1%
Phosphorus 149.0 mg
15%
Potassium 183.0 mg
5%
Sodium 75.0 mg
3%
Zinc 2.6 mg
17%

About Chicken (Cock, Hen, Rooster)

The chicken (Gallus gallus domesticus) is a domesticated fowl, a subspecies of the Red Junglefowl. As one of the most common and widespread domestic animals, with a population of more than 24 billion in 2003, there are more chickens in the world than any other species of bird. Humans keep chickens primarily as a source of food, consuming both their meat and their eggs.