Chicken (Cock, Hen, Rooster)

Chicken (Cock, Hen, Rooster)

Chicken, broilers or fryers, drumstick, meat and skin, raw

8%
159 kcal

Energy

13.3%
9.3 g

Fat

12.3%
2.5 g

Saturates

0%
0.0 g

Sugar

4.3%
0.3 g

Salt

carbs
0%
fat
55%
protein
45%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 159 (665 kJ)
8%
from Carbohydrate 0 (2 kJ)
from Fat 84 (350 kJ)
from Protein 70 (295 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.1 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 0.0 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 9.3 g
13%
Saturated Fat 2.5 g
12%
Butyric Acid 1.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 1.0 mg
Capric Acid 1.0 mg
Lauric Acid 5.0 mg
Tridecylic Acid ~
Myristic Acid 49.0 mg
Pentadecanoic Acid 6.0 mg
Palmitic Acid 1,881.0 mg
Margaric Acid 10.0 mg
Stearic Acid 481.0 mg
Arachidic Acid 6.0 mg
Behenic Acid 9.0 mg
Lignoceric Acid 1.0 mg
Monounsaturated Fat 3.7 g
Myristoleic Acid 17.0 mg
15:1 0.0 mg
Palmitoleic Acid 538.0 mg
16:1 c 534.0 mg
16:1 t 4.0 mg
17:1 8.0 mg
Oleic Acid 3,116.0 mg
18:1 c 3,087.0 mg
18:1 t 28.0 mg
Gadoleic Acid 40.0 mg
Erucic Acid 1.0 mg
22:1 c 1.0 mg
22:1 t 0.0 mg
Nervonic Acid 0.0 mg
Polyunsaturated Fat 2.0 g
Linoleic Acid 1,708.0 mg
18:2 CLAs 11.0 mg
18:2 n-6 c,c 1,684.0 mg
18:2 t,t ~
18:2 i ~
18:2 t 13.0 mg
Linolenic Acid 90.0 mg
alpha-Linolenic Acid 78.0 mg
gamma-Linolenic acid 12.0 mg
Parinaric Acid 2.0 mg
Eicosadienoic Acid 14.0 mg
Eicosatrienoic Acid 23.0 mg
20:3 n-3 1.0 mg
Dihomo-gamma-linolenic acid 22.0 mg
Arachidonic Acid 100.0 mg
20:4 n-6 ~
Timnodonic Acid 3.0 mg
Clupanodonic Acid 10.0 mg
Docosahexaenoic Acid 7.0 mg
Trans Fat 0.0 g
Omega-3 Fatty Acids 90.0 mg
Omega-6 Fatty Acids 1,708.0 mg
Sterols % Daily Value
Cholesterol 92.0 mg
31%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 17.6 g
35%
Essential Aminos
Histidine 513.0 mg
61%
Isoleucine 815.0 mg
71%
Leucine 1,460.0 mg
57%
Lysine 1,611.0 mg
71%
Methionine 488.0 mg
43%
Phenylalanine 690.0 mg
35%
Threonine 812.0 mg
68%
Tryptophan 190.0 mg
63%
Valine 838.0 mg
58%
Non-essential Aminos
Alanine 1,065.0 mg
Arginine 1,230.0 mg
Aspartic Acid 1,699.0 mg
Cystine 201.0 mg
Glutamic Acid 2,823.0 mg
Glycine 914.0 mg
Proline 756.0 mg
Serine 729.0 mg
Tyrosine 643.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 72.5 g
Ash 0.9 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 8.7 mg
Choline 52.8 mg
Vitamin A 46 IU
1%
Vitamin B1 (thiamine) 0.1 mg
5%
Vitamin B2 (riboflavin) 0.2 mg
10%
Vitamin B3 (niacin) 4.8 mg
24%
Vitamin B5 (pantothenic acid) 1.0 mg
10%
Vitamin B6 (pyridoxine) 0.3 mg
17%
Vitamin B9 (folate) 3 mcg
1%
Vitamin B12 (cobalamin) 1 mcg
9%
Vitamin C 0.0 mg
0%
Vitamin D 2 IU
1%
Vitamin E 0 IU
1%
Vitamin K 3 mcg
3%
Minerals % Daily Value
Calcium 10.0 mg
1%
Copper 0.1 mg
3%
Fluoride ~
Iron 0.6 mg
4%
Magnesium 20.0 mg
5%
Manganese 0.0 mg
1%
Phosphorus 166.0 mg
17%
Potassium 223.0 mg
6%
Sodium 104.0 mg
4%
Zinc 1.9 mg
13%

About Chicken (Cock, Hen, Rooster)

The chicken (Gallus gallus domesticus) is a domesticated fowl, a subspecies of the Red Junglefowl. As one of the most common and widespread domestic animals, with a population of more than 24 billion in 2003, there are more chickens in the world than any other species of bird. Humans keep chickens primarily as a source of food, consuming both their meat and their eggs.