Chicken (Cock, Hen, Rooster)

Chicken (Cock, Hen, Rooster)

Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, braised

7.5%
149 kcal

Energy

8.5%
6.0 g

Fat

8%
1.6 g

Saturates

0%
0.0 g

Sugar

4.9%
0.3 g

Salt

carbs
0%
fat
36%
protein
64%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 149 (625 kJ)
7%
from Carbohydrate 0 (0 kJ)
from Fat 54 (224 kJ)
from Protein 96 (401 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.0 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 0.0 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 6.0 g
9%
Saturated Fat 1.6 g
8%
Butyric Acid 1.0 mg
Caproic Acid 1.0 mg
Caprylic Acid 2.0 mg
Capric Acid 0.0 mg
Lauric Acid 3.0 mg
Tridecylic Acid ~
Myristic Acid 30.0 mg
Pentadecanoic Acid 5.0 mg
Palmitic Acid 1,197.0 mg
Margaric Acid 6.0 mg
Stearic Acid 346.0 mg
Arachidic Acid 4.0 mg
Behenic Acid 7.0 mg
Lignoceric Acid 0.0 mg
Monounsaturated Fat 2.4 g
Myristoleic Acid 12.0 mg
15:1 0.0 mg
Palmitoleic Acid 374.0 mg
16:1 c 371.0 mg
16:1 t 3.0 mg
17:1 3.0 mg
Oleic Acid 1,961.0 mg
18:1 c 1,942.0 mg
18:1 t 18.0 mg
Gadoleic Acid 23.0 mg
Erucic Acid 0.0 mg
22:1 c 0.0 mg
22:1 t 0.0 mg
Nervonic Acid 2.0 mg
Polyunsaturated Fat 1.3 g
Linoleic Acid 1,068.0 mg
18:2 CLAs 6.0 mg
18:2 n-6 c,c 1,054.0 mg
18:2 t,t ~
18:2 i ~
18:2 t 8.0 mg
Linolenic Acid 55.0 mg
alpha-Linolenic Acid 45.0 mg
gamma-Linolenic acid 10.0 mg
Parinaric Acid 0.0 mg
Eicosadienoic Acid 10.0 mg
Eicosatrienoic Acid 19.0 mg
20:3 n-3 0.0 mg
Dihomo-gamma-linolenic acid 19.0 mg
Arachidonic Acid 88.0 mg
20:4 n-6 ~
Timnodonic Acid 4.0 mg
Clupanodonic Acid 8.0 mg
Docosahexaenoic Acid 5.0 mg
Trans Fat 0.0 g
Omega-3 Fatty Acids 55.0 mg
Omega-6 Fatty Acids 1,068.0 mg
Sterols % Daily Value
Cholesterol 132.0 mg
44%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 23.9 g
48%
Essential Aminos
Histidine 714.0 mg
85%
Isoleucine 1,143.0 mg
100%
Leucine 2,039.0 mg
79%
Lysine 2,258.0 mg
99%
Methionine 685.0 mg
60%
Phenylalanine 956.0 mg
48%
Threonine 1,132.0 mg
94%
Tryptophan 270.0 mg
90%
Valine 1,163.0 mg
81%
Non-essential Aminos
Alanine 1,433.0 mg
Arginine 1,671.0 mg
Aspartic Acid 2,353.0 mg
Cystine 280.0 mg
Glutamic Acid 3,921.0 mg
Glycine 1,097.0 mg
Proline 966.0 mg
Serine 1,002.0 mg
Tyrosine 900.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 69.9 g
Ash 1.0 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 11.1 mg
Choline 72.0 mg
Vitamin A 24 IU
0%
Vitamin B1 (thiamine) 0.1 mg
6%
Vitamin B2 (riboflavin) 0.2 mg
11%
Vitamin B3 (niacin) 5.0 mg
25%
Vitamin B5 (pantothenic acid) 1.1 mg
11%
Vitamin B6 (pyridoxine) 0.4 mg
19%
Vitamin B9 (folate) 5 mcg
1%
Vitamin B12 (cobalamin) 0 mcg
7%
Vitamin C 0.0 mg
0%
Vitamin D 2 IU
1%
Vitamin E 0 IU
1%
Vitamin K 0 mcg
0%
Minerals % Daily Value
Calcium 12.0 mg
1%
Copper 0.1 mg
3%
Fluoride ~
Iron 0.9 mg
5%
Magnesium 22.0 mg
6%
Manganese 0.0 mg
1%
Phosphorus 184.0 mg
18%
Potassium 239.0 mg
7%
Sodium 117.0 mg
5%
Zinc 2.5 mg
17%

About Chicken (Cock, Hen, Rooster)

The chicken (Gallus gallus domesticus) is a domesticated fowl, a subspecies of the Red Junglefowl. As one of the most common and widespread domestic animals, with a population of more than 24 billion in 2003, there are more chickens in the world than any other species of bird. Humans keep chickens primarily as a source of food, consuming both their meat and their eggs.