Chicken (Cock, Hen, Rooster)

Chicken (Cock, Hen, Rooster)

Chicken, skin (drumsticks and thighs), raw

22%
439 kcal

Energy

63.2%
44.2 g

Fat

60.5%
12.1 g

Saturates

0%
0.0 g

Sugar

2.1%
0.1 g

Salt

carbs
1%
fat
91%
protein
9%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 439 (1839 kJ)
22%
from Carbohydrate 3 (13 kJ)
from Fat 398 (1667 kJ)
from Protein 38 (160 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.8 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 0.0 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 44.2 g
63%
Saturated Fat 12.1 g
61%
Butyric Acid 1.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 3.0 mg
Capric Acid 5.0 mg
Lauric Acid 21.0 mg
Tridecylic Acid ~
Myristic Acid 253.0 mg
Pentadecanoic Acid 27.0 mg
Palmitic Acid 9,510.0 mg
Margaric Acid 51.0 mg
Stearic Acid 2,171.0 mg
Arachidic Acid 29.0 mg
Behenic Acid 25.0 mg
Lignoceric Acid 4.0 mg
Monounsaturated Fat 19.0 g
Myristoleic Acid 91.0 mg
15:1 0.0 mg
Palmitoleic Acid 2,678.0 mg
16:1 c 2,660.0 mg
16:1 t 18.0 mg
17:1 39.0 mg
Oleic Acid 15,947.0 mg
18:1 c 15,804.0 mg
18:1 t 143.0 mg
Gadoleic Acid 214.0 mg
Erucic Acid 5.0 mg
22:1 c 5.0 mg
22:1 t 0.0 mg
Nervonic Acid 1.0 mg
Polyunsaturated Fat 9.1 g
Linoleic Acid 8,288.0 mg
18:2 CLAs 56.0 mg
18:2 n-6 c,c 8,165.0 mg
18:2 t,t ~
18:2 i ~
18:2 t 68.0 mg
Linolenic Acid 441.0 mg
alpha-Linolenic Acid 397.0 mg
gamma-Linolenic acid 44.0 mg
Parinaric Acid 9.0 mg
Eicosadienoic Acid 51.0 mg
Eicosatrienoic Acid 72.0 mg
20:3 n-3 3.0 mg
Dihomo-gamma-linolenic acid 69.0 mg
Arachidonic Acid 133.0 mg
20:4 n-6 ~
Timnodonic Acid 7.0 mg
Clupanodonic Acid 14.0 mg
Docosahexaenoic Acid 7.0 mg
Trans Fat 0.2 g
Omega-3 Fatty Acids 441.0 mg
Omega-6 Fatty Acids 8,288.0 mg
Sterols % Daily Value
Cholesterol 105.0 mg
35%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 9.6 g
19%
Essential Aminos
Histidine 197.0 mg
23%
Isoleucine 271.0 mg
24%
Leucine 528.0 mg
20%
Lysine 548.0 mg
24%
Methionine 162.0 mg
14%
Phenylalanine 291.0 mg
15%
Threonine 304.0 mg
25%
Tryptophan 47.0 mg
16%
Valine 341.0 mg
24%
Non-essential Aminos
Alanine 657.0 mg
Arginine 682.0 mg
Aspartic Acid 714.0 mg
Cystine 80.0 mg
Glutamic Acid 1,135.0 mg
Glycine 1,232.0 mg
Proline 729.0 mg
Serine 348.0 mg
Tyrosine 226.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 44.9 g
Ash 0.5 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 8.3 mg
Choline 28.3 mg
Vitamin A 196 IU
4%
Vitamin B1 (thiamine) 0.0 mg
3%
Vitamin B2 (riboflavin) 0.0 mg
2%
Vitamin B3 (niacin) 2.6 mg
13%
Vitamin B5 (pantothenic acid) 0.6 mg
6%
Vitamin B6 (pyridoxine) 0.1 mg
6%
Vitamin B9 (folate) 2 mcg
1%
Vitamin B12 (cobalamin) 1 mcg
11%
Vitamin C 0.0 mg
0%
Vitamin D 6 IU
2%
Vitamin E 0 IU
1%
Vitamin K 0 mcg
1%
Minerals % Daily Value
Calcium 6.0 mg
1%
Copper 0.0 mg
2%
Fluoride ~
Iron 0.4 mg
2%
Magnesium 8.0 mg
2%
Manganese 0.0 mg
1%
Phosphorus 95.0 mg
10%
Potassium 119.0 mg
3%
Sodium 51.0 mg
2%
Zinc 0.7 mg
4%

About Chicken (Cock, Hen, Rooster)

The chicken (Gallus gallus domesticus) is a domesticated fowl, a subspecies of the Red Junglefowl. As one of the most common and widespread domestic animals, with a population of more than 24 billion in 2003, there are more chickens in the world than any other species of bird. Humans keep chickens primarily as a source of food, consuming both their meat and their eggs.