Sheep (Mutton, Lamb)

Sheep (Mutton, Lamb)

Lamb, domestic, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, cooked

29.3%
586 kcal

Energy

84.5%
59.2 g

Fat

135.1%
27.0 g

Saturates

0%
0.0 g

Sugar

2.4%
0.1 g

Salt

carbs
0%
fat
92%
protein
8%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 586 (2452 kJ)
29%
from Carbohydrate 0 (0 kJ)
from Fat 533 (2230 kJ)
from Protein 49 (204 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.0 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 0.0 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 59.2 g
85%
Saturated Fat 27.0 g
135%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 170.0 mg
Lauric Acid 290.0 mg
Tridecylic Acid ~
Myristic Acid 2,580.0 mg
Pentadecanoic Acid ~
Palmitic Acid 13,370.0 mg
Margaric Acid ~
Stearic Acid 8,430.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 24.4 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 1,700.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 21,870.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 4.5 g
Linoleic Acid 3,260.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 1,120.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 100.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 1,120.0 mg
Omega-6 Fatty Acids 3,260.0 mg
Sterols % Daily Value
Cholesterol 114.0 mg
38%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 12.2 g
24%
Essential Aminos
Histidine 385.0 mg
46%
Isoleucine 586.0 mg
51%
Leucine 945.0 mg
37%
Lysine 1,073.0 mg
47%
Methionine 312.0 mg
27%
Phenylalanine 495.0 mg
25%
Threonine 520.0 mg
43%
Tryptophan 142.0 mg
47%
Valine 656.0 mg
46%
Non-essential Aminos
Alanine 731.0 mg
Arginine 722.0 mg
Aspartic Acid 1,070.0 mg
Cystine 145.0 mg
Glutamic Acid 1,764.0 mg
Glycine 594.0 mg
Proline 510.0 mg
Serine 452.0 mg
Tyrosine 409.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 26.1 g
Ash 0.7 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 7.1 mg
Choline 54.3 mg
Vitamin A 0 IU
0%
Vitamin B1 (thiamine) 0.1 mg
5%
Vitamin B2 (riboflavin) 0.2 mg
10%
Vitamin B3 (niacin) 7.8 mg
39%
Vitamin B5 (pantothenic acid) 0.6 mg
6%
Vitamin B6 (pyridoxine) 0.0 mg
2%
Vitamin B9 (folate) 3 mcg
1%
Vitamin B12 (cobalamin) 2 mcg
39%
Vitamin C 0.0 mg
0%
Vitamin D 2 IU
1%
Vitamin E 0 IU
0%
Vitamin K 5 mcg
6%
Minerals % Daily Value
Calcium 23.0 mg
2%
Copper 0.1 mg
4%
Fluoride ~
Iron 1.3 mg
7%
Magnesium 13.0 mg
3%
Manganese 0.0 mg
0%
Phosphorus 114.0 mg
11%
Potassium 194.0 mg
6%
Sodium 58.0 mg
2%
Zinc 1.7 mg
12%

About Sheep (Mutton, Lamb)

Sheep (Ovis aries) are quadrupedal, ruminant mammals typically kept as livestock. Like all ruminants, sheep are members of the order Artiodactyla, the even-toed ungulates. Although the name "sheep" applies to many species in the genus Ovis, in everyday usage it almost always refers to Ovis aries. Numbering a little over one billion, domestic sheep are also the most numerous species of sheep. An adult female sheep is referred to as a ewe (/ju? Read More

Sheep (Ovis aries) are quadrupedal, ruminant mammals typically kept as livestock. Like all ruminants, sheep are members of the order Artiodactyla, the even-toed ungulates. Although the name "sheep" applies to many species in the genus Ovis, in everyday usage it almost always refers to Ovis aries. Numbering a little over one billion, domestic sheep are also the most numerous species of sheep. An adult female sheep is referred to as a ewe (/ju?/), an intact male as a ram or occasionally a tup, a castrated male as a wether, and a younger sheep as a lamb. Domestic sheep are relatively small ruminants, usually with a crimped hair called wool and often with horns forming a lateral spiral. Domestic sheep differ from their wild relatives and ancestors in several respects, having become uniquely neotenic as a result of selective breeding by humans. A few primitive breeds of sheep retain some of the characteristics of their wild cousins, such as short tails. Depending on breed, domestic sheep may have no horns at all (i.e. polled), or horns in both sexes, or in males only. Most horned breeds have a single pair, but a few breeds may have several.