Sheep (Mutton, Lamb)

Sheep (Mutton, Lamb)

Lamb, Australian, imported, fresh, rib, separable lean and fat, trimmed to 1/8" fat, raw

14.5%
289 kcal

Energy

34.6%
24.2 g

Fat

59.6%
11.9 g

Saturates

2.8%
0.2 g

Salt

carbs
0%
fat
77%
protein
23%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 289 (1209 kJ)
14%
from Carbohydrate 0 (0 kJ)
from Fat 218 (912 kJ)
from Protein 66 (276 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.0 g
0%
Dietary Fiber ~
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 24.2 g
35%
Saturated Fat 11.9 g
60%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid ~
Capric Acid 47.0 mg
Lauric Acid 76.0 mg
Tridecylic Acid ~
Myristic Acid 965.0 mg
Pentadecanoic Acid 153.0 mg
Palmitic Acid 5,561.0 mg
Margaric Acid 370.0 mg
Stearic Acid 4,712.0 mg
Arachidic Acid 42.0 mg
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 9.8 g
Myristoleic Acid 37.0 mg
15:1 ~
Palmitoleic Acid 452.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 9,017.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 88.0 mg
Erucic Acid ~
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 1.0 g
Linoleic Acid 578.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 280.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 87.0 mg
20:4 n-6 ~
Timnodonic Acid ~
Clupanodonic Acid ~
Docosahexaenoic Acid ~
Trans Fat 1.1 g
Omega-3 Fatty Acids 280.0 mg
Omega-6 Fatty Acids 578.0 mg
Sterols % Daily Value
Cholesterol 68.0 mg
23%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 16.5 g
33%
Essential Aminos
Histidine 522.0 mg
62%
Isoleucine 796.0 mg
70%
Leucine 1,280.0 mg
50%
Lysine 1,454.0 mg
64%
Methionine 421.0 mg
37%
Phenylalanine 669.0 mg
34%
Threonine 703.0 mg
59%
Tryptophan 192.0 mg
64%
Valine 888.0 mg
62%
Non-essential Aminos
Alanine 990.0 mg
Arginine 977.0 mg
Aspartic Acid 1,449.0 mg
Cystine 198.0 mg
Glutamic Acid 2,389.0 mg
Glycine 803.0 mg
Proline 690.0 mg
Serine 611.0 mg
Tyrosine 553.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 59.0 g
Ash 0.8 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A ~
Vitamin B1 (thiamine) 0.1 mg
10%
Vitamin B2 (riboflavin) 0.2 mg
14%
Vitamin B3 (niacin) 5.1 mg
26%
Vitamin B5 (pantothenic acid) 0.5 mg
5%
Vitamin B6 (pyridoxine) 0.3 mg
17%
Vitamin B9 (folate) ~
Vitamin B12 (cobalamin) 2 mcg
27%
Vitamin C ~
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 13.0 mg
1%
Copper 0.1 mg
6%
Fluoride ~
Iron 1.3 mg
7%
Magnesium 18.0 mg
5%
Manganese 0.0 mg
0%
Phosphorus 156.0 mg
16%
Potassium 254.0 mg
7%
Sodium 68.0 mg
3%
Zinc 2.5 mg
17%

About Sheep (Mutton, Lamb)

Sheep (Ovis aries) are quadrupedal, ruminant mammals typically kept as livestock. Like all ruminants, sheep are members of the order Artiodactyla, the even-toed ungulates. Although the name "sheep" applies to many species in the genus Ovis, in everyday usage it almost always refers to Ovis aries. Numbering a little over one billion, domestic sheep are also the most numerous species of sheep. An adult female sheep is referred to as a ewe (/ju? Read More

Sheep (Ovis aries) are quadrupedal, ruminant mammals typically kept as livestock. Like all ruminants, sheep are members of the order Artiodactyla, the even-toed ungulates. Although the name "sheep" applies to many species in the genus Ovis, in everyday usage it almost always refers to Ovis aries. Numbering a little over one billion, domestic sheep are also the most numerous species of sheep. An adult female sheep is referred to as a ewe (/ju?/), an intact male as a ram or occasionally a tup, a castrated male as a wether, and a younger sheep as a lamb. Domestic sheep are relatively small ruminants, usually with a crimped hair called wool and often with horns forming a lateral spiral. Domestic sheep differ from their wild relatives and ancestors in several respects, having become uniquely neotenic as a result of selective breeding by humans. A few primitive breeds of sheep retain some of the characteristics of their wild cousins, such as short tails. Depending on breed, domestic sheep may have no horns at all (i.e. polled), or horns in both sexes, or in males only. Most horned breeds have a single pair, but a few breeds may have several.