Sheep (Mutton, Lamb)

Sheep (Mutton, Lamb)

Lamb, variety meats and by-products, liver, raw

7%
139 kcal

Energy

7.2%
5.0 g

Fat

9.7%
1.9 g

Saturates

2.9%
0.2 g

Salt

carbs
5%
fat
34%
protein
61%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 139 (582 kJ)
7%
from Carbohydrate 7 (30 kJ)
from Fat 45 (189 kJ)
from Protein 82 (341 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 1.8 g
1%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 5.0 g
7%
Saturated Fat 1.9 g
10%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid ~
Capric Acid ~
Lauric Acid ~
Tridecylic Acid ~
Myristic Acid 50.0 mg
Pentadecanoic Acid ~
Palmitic Acid 680.0 mg
Margaric Acid ~
Stearic Acid 1,120.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 1.1 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 130.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 920.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid ~
Erucic Acid ~
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.8 g
Linoleic Acid 320.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 70.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 360.0 mg
20:4 n-6 ~
Timnodonic Acid ~
Clupanodonic Acid ~
Docosahexaenoic Acid ~
Trans Fat ~
Omega-3 Fatty Acids 70.0 mg
Omega-6 Fatty Acids 320.0 mg
Sterols % Daily Value
Cholesterol 371.0 mg
124%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 20.4 g
41%
Essential Aminos
Histidine 479.0 mg
57%
Isoleucine 878.0 mg
77%
Leucine 1,665.0 mg
65%
Lysine 1,102.0 mg
48%
Methionine 442.0 mg
39%
Phenylalanine 910.0 mg
46%
Threonine 882.0 mg
74%
Tryptophan 236.0 mg
79%
Valine 1,122.0 mg
78%
Non-essential Aminos
Alanine 1,022.0 mg
Arginine 1,143.0 mg
Aspartic Acid 1,758.0 mg
Cystine 214.0 mg
Glutamic Acid 2,198.0 mg
Glycine 985.0 mg
Proline 974.0 mg
Serine 878.0 mg
Tyrosine 727.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 71.4 g
Ash 1.4 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 24,612 IU
492%
Vitamin B1 (thiamine) 0.3 mg
23%
Vitamin B2 (riboflavin) 3.6 mg
214%
Vitamin B3 (niacin) 16.1 mg
81%
Vitamin B5 (pantothenic acid) 6.1 mg
61%
Vitamin B6 (pyridoxine) 0.9 mg
45%
Vitamin B9 (folate) 230 mcg
58%
Vitamin B12 (cobalamin) 90 mcg
1501%
Vitamin C 4.0 mg
7%
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 7.0 mg
1%
Copper 7.0 mg
349%
Fluoride ~
Iron 7.4 mg
41%
Magnesium 19.0 mg
5%
Manganese 0.2 mg
9%
Phosphorus 364.0 mg
36%
Potassium 313.0 mg
9%
Sodium 70.0 mg
3%
Zinc 4.7 mg
31%

About Sheep (Mutton, Lamb)

Sheep (Ovis aries) are quadrupedal, ruminant mammals typically kept as livestock. Like all ruminants, sheep are members of the order Artiodactyla, the even-toed ungulates. Although the name "sheep" applies to many species in the genus Ovis, in everyday usage it almost always refers to Ovis aries. Numbering a little over one billion, domestic sheep are also the most numerous species of sheep. An adult female sheep is referred to as a ewe (/ju? Read More

Sheep (Ovis aries) are quadrupedal, ruminant mammals typically kept as livestock. Like all ruminants, sheep are members of the order Artiodactyla, the even-toed ungulates. Although the name "sheep" applies to many species in the genus Ovis, in everyday usage it almost always refers to Ovis aries. Numbering a little over one billion, domestic sheep are also the most numerous species of sheep. An adult female sheep is referred to as a ewe (/ju?/), an intact male as a ram or occasionally a tup, a castrated male as a wether, and a younger sheep as a lamb. Domestic sheep are relatively small ruminants, usually with a crimped hair called wool and often with horns forming a lateral spiral. Domestic sheep differ from their wild relatives and ancestors in several respects, having become uniquely neotenic as a result of selective breeding by humans. A few primitive breeds of sheep retain some of the characteristics of their wild cousins, such as short tails. Depending on breed, domestic sheep may have no horns at all (i.e. polled), or horns in both sexes, or in males only. Most horned breeds have a single pair, but a few breeds may have several.