Sheep (Mutton, Lamb)

Sheep (Mutton, Lamb)

Lamb, domestic, rib, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted

18%
359 kcal

Energy

42.6%
29.8 g

Fat

63.9%
12.8 g

Saturates

3%
0.2 g

Salt

carbs
0%
fat
76%
protein
24%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 359 (1502 kJ)
18%
from Carbohydrate 0 (0 kJ)
from Fat 268 (1124 kJ)
from Protein 84 (354 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.0 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 29.8 g
43%
Saturated Fat 12.8 g
64%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid ~
Capric Acid 80.0 mg
Lauric Acid 130.0 mg
Tridecylic Acid ~
Myristic Acid 1,190.0 mg
Pentadecanoic Acid ~
Palmitic Acid 6,450.0 mg
Margaric Acid ~
Stearic Acid 4,080.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 12.5 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 870.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 11,330.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid ~
Erucic Acid ~
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 2.2 g
Linoleic Acid 1,630.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 460.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 90.0 mg
20:4 n-6 ~
Timnodonic Acid ~
Clupanodonic Acid ~
Docosahexaenoic Acid ~
Trans Fat ~
Omega-3 Fatty Acids 460.0 mg
Omega-6 Fatty Acids 1,630.0 mg
Sterols % Daily Value
Cholesterol 97.0 mg
32%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 21.1 g
42%
Essential Aminos
Histidine 669.0 mg
80%
Isoleucine 1,019.0 mg
89%
Leucine 1,642.0 mg
64%
Lysine 1,865.0 mg
82%
Methionine 542.0 mg
48%
Phenylalanine 860.0 mg
43%
Threonine 904.0 mg
75%
Tryptophan 247.0 mg
82%
Valine 1,139.0 mg
79%
Non-essential Aminos
Alanine 1,270.0 mg
Arginine 1,254.0 mg
Aspartic Acid 1,859.0 mg
Cystine 252.0 mg
Glutamic Acid 3,064.0 mg
Glycine 1,031.0 mg
Proline 886.0 mg
Serine 785.0 mg
Tyrosine 710.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 47.9 g
Ash 0.9 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 0 IU
0%
Vitamin B1 (thiamine) 0.1 mg
6%
Vitamin B2 (riboflavin) 0.2 mg
12%
Vitamin B3 (niacin) 6.8 mg
34%
Vitamin B5 (pantothenic acid) 0.6 mg
6%
Vitamin B6 (pyridoxine) 0.1 mg
6%
Vitamin B9 (folate) 15 mcg
4%
Vitamin B12 (cobalamin) 2 mcg
37%
Vitamin C 0.0 mg
0%
Vitamin D ~
Vitamin E 0 IU
0%
Vitamin K ~
Minerals % Daily Value
Calcium 22.0 mg
2%
Copper 0.1 mg
6%
Fluoride ~
Iron 1.6 mg
9%
Magnesium 20.0 mg
5%
Manganese 0.0 mg
1%
Phosphorus 166.0 mg
17%
Potassium 271.0 mg
8%
Sodium 73.0 mg
3%
Zinc 3.5 mg
23%

About Sheep (Mutton, Lamb)

Sheep (Ovis aries) are quadrupedal, ruminant mammals typically kept as livestock. Like all ruminants, sheep are members of the order Artiodactyla, the even-toed ungulates. Although the name "sheep" applies to many species in the genus Ovis, in everyday usage it almost always refers to Ovis aries. Numbering a little over one billion, domestic sheep are also the most numerous species of sheep. An adult female sheep is referred to as a ewe (/ju? Read More

Sheep (Ovis aries) are quadrupedal, ruminant mammals typically kept as livestock. Like all ruminants, sheep are members of the order Artiodactyla, the even-toed ungulates. Although the name "sheep" applies to many species in the genus Ovis, in everyday usage it almost always refers to Ovis aries. Numbering a little over one billion, domestic sheep are also the most numerous species of sheep. An adult female sheep is referred to as a ewe (/ju?/), an intact male as a ram or occasionally a tup, a castrated male as a wether, and a younger sheep as a lamb. Domestic sheep are relatively small ruminants, usually with a crimped hair called wool and often with horns forming a lateral spiral. Domestic sheep differ from their wild relatives and ancestors in several respects, having become uniquely neotenic as a result of selective breeding by humans. A few primitive breeds of sheep retain some of the characteristics of their wild cousins, such as short tails. Depending on breed, domestic sheep may have no horns at all (i.e. polled), or horns in both sexes, or in males only. Most horned breeds have a single pair, but a few breeds may have several.