Sheep (Mutton, Lamb)

Sheep (Mutton, Lamb)

Lamb, new zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw

11.6%
232 kcal

Energy

24.6%
17.2 g

Fat

43.2%
8.6 g

Saturates

1.7%
0.1 g

Salt

carbs
0%
fat
68%
protein
32%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 232 (971 kJ)
12%
from Carbohydrate 0 (0 kJ)
from Fat 155 (648 kJ)
from Protein 72 (301 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.0 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 17.2 g
25%
Saturated Fat 8.6 g
43%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid ~
Capric Acid 50.0 mg
Lauric Acid 70.0 mg
Tridecylic Acid ~
Myristic Acid 700.0 mg
Pentadecanoic Acid ~
Palmitic Acid 3,770.0 mg
Margaric Acid ~
Stearic Acid 3,400.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 6.6 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 290.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 6,170.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 30.0 mg
Erucic Acid ~
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.8 g
Linoleic Acid 420.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 310.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 20.0 mg
20:4 n-6 ~
Timnodonic Acid ~
Clupanodonic Acid ~
Docosahexaenoic Acid ~
Trans Fat ~
Omega-3 Fatty Acids 310.0 mg
Omega-6 Fatty Acids 420.0 mg
Sterols % Daily Value
Cholesterol 77.0 mg
26%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 18.0 g
36%
Essential Aminos
Histidine 569.0 mg
68%
Isoleucine 866.0 mg
76%
Leucine 1,396.0 mg
54%
Lysine 1,585.0 mg
70%
Methionine 461.0 mg
40%
Phenylalanine 731.0 mg
37%
Threonine 768.0 mg
64%
Tryptophan 210.0 mg
70%
Valine 968.0 mg
67%
Non-essential Aminos
Alanine 1,079.0 mg
Arginine 1,066.0 mg
Aspartic Acid 1,580.0 mg
Cystine 214.0 mg
Glutamic Acid 2,604.0 mg
Glycine 877.0 mg
Proline 753.0 mg
Serine 667.0 mg
Tyrosine 603.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 64.0 g
Ash 1.0 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 0 IU
0%
Vitamin B1 (thiamine) 0.1 mg
9%
Vitamin B2 (riboflavin) 0.4 mg
21%
Vitamin B3 (niacin) 6.6 mg
33%
Vitamin B5 (pantothenic acid) 0.5 mg
5%
Vitamin B6 (pyridoxine) 0.1 mg
6%
Vitamin B9 (folate) 1 mcg
0%
Vitamin B12 (cobalamin) 3 mcg
42%
Vitamin C 0.0 mg
0%
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 11.0 mg
1%
Copper 0.1 mg
4%
Fluoride ~
Iron 1.5 mg
9%
Magnesium 16.0 mg
4%
Manganese 0.0 mg
1%
Phosphorus 179.0 mg
18%
Potassium 147.0 mg
4%
Sodium 41.0 mg
2%
Zinc 2.6 mg
17%

About Sheep (Mutton, Lamb)

Sheep (Ovis aries) are quadrupedal, ruminant mammals typically kept as livestock. Like all ruminants, sheep are members of the order Artiodactyla, the even-toed ungulates. Although the name "sheep" applies to many species in the genus Ovis, in everyday usage it almost always refers to Ovis aries. Numbering a little over one billion, domestic sheep are also the most numerous species of sheep. An adult female sheep is referred to as a ewe (/ju? Read More

Sheep (Ovis aries) are quadrupedal, ruminant mammals typically kept as livestock. Like all ruminants, sheep are members of the order Artiodactyla, the even-toed ungulates. Although the name "sheep" applies to many species in the genus Ovis, in everyday usage it almost always refers to Ovis aries. Numbering a little over one billion, domestic sheep are also the most numerous species of sheep. An adult female sheep is referred to as a ewe (/ju?/), an intact male as a ram or occasionally a tup, a castrated male as a wether, and a younger sheep as a lamb. Domestic sheep are relatively small ruminants, usually with a crimped hair called wool and often with horns forming a lateral spiral. Domestic sheep differ from their wild relatives and ancestors in several respects, having become uniquely neotenic as a result of selective breeding by humans. A few primitive breeds of sheep retain some of the characteristics of their wild cousins, such as short tails. Depending on breed, domestic sheep may have no horns at all (i.e. polled), or horns in both sexes, or in males only. Most horned breeds have a single pair, but a few breeds may have several.