Sheep (Mutton, Lamb)

Sheep (Mutton, Lamb)

Lamb, domestic, loin, separable lean and fat, trimmed to 1/4" fat, choice, raw

15.5%
310 kcal

Energy

38%
26.6 g

Fat

58.8%
11.8 g

Saturates

2.3%
0.1 g

Salt

carbs
0%
fat
79%
protein
21%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 310 (1297 kJ)
16%
from Carbohydrate 0 (0 kJ)
from Fat 240 (1003 kJ)
from Protein 65 (273 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.0 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 26.6 g
38%
Saturated Fat 11.8 g
59%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid ~
Capric Acid 70.0 mg
Lauric Acid 120.0 mg
Tridecylic Acid ~
Myristic Acid 1,090.0 mg
Pentadecanoic Acid ~
Palmitic Acid 5,890.0 mg
Margaric Acid ~
Stearic Acid 3,700.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 10.9 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 770.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 9,820.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid ~
Erucic Acid ~
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 2.1 g
Linoleic Acid 1,520.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 480.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 80.0 mg
20:4 n-6 ~
Timnodonic Acid ~
Clupanodonic Acid ~
Docosahexaenoic Acid ~
Trans Fat ~
Omega-3 Fatty Acids 480.0 mg
Omega-6 Fatty Acids 1,520.0 mg
Sterols % Daily Value
Cholesterol 74.0 mg
25%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 16.3 g
33%
Essential Aminos
Histidine 517.0 mg
62%
Isoleucine 787.0 mg
69%
Leucine 1,270.0 mg
49%
Lysine 1,441.0 mg
63%
Methionine 419.0 mg
37%
Phenylalanine 664.0 mg
34%
Threonine 699.0 mg
58%
Tryptophan 191.0 mg
64%
Valine 881.0 mg
61%
Non-essential Aminos
Alanine 982.0 mg
Arginine 970.0 mg
Aspartic Acid 1,437.0 mg
Cystine 195.0 mg
Glutamic Acid 2,369.0 mg
Glycine 797.0 mg
Proline 685.0 mg
Serine 607.0 mg
Tyrosine 549.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 56.6 g
Ash 0.8 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 0 IU
0%
Vitamin B1 (thiamine) 0.1 mg
7%
Vitamin B2 (riboflavin) 0.2 mg
12%
Vitamin B3 (niacin) 6.5 mg
32%
Vitamin B5 (pantothenic acid) 0.6 mg
6%
Vitamin B6 (pyridoxine) 0.1 mg
7%
Vitamin B9 (folate) 17 mcg
4%
Vitamin B12 (cobalamin) 2 mcg
34%
Vitamin C 0.0 mg
0%
Vitamin D ~
Vitamin E 0 IU
1%
Vitamin K ~
Minerals % Daily Value
Calcium 15.0 mg
2%
Copper 0.1 mg
5%
Fluoride ~
Iron 1.6 mg
9%
Magnesium 21.0 mg
5%
Manganese 0.0 mg
1%
Phosphorus 152.0 mg
15%
Potassium 214.0 mg
6%
Sodium 56.0 mg
2%
Zinc 2.5 mg
17%

About Sheep (Mutton, Lamb)

Sheep (Ovis aries) are quadrupedal, ruminant mammals typically kept as livestock. Like all ruminants, sheep are members of the order Artiodactyla, the even-toed ungulates. Although the name "sheep" applies to many species in the genus Ovis, in everyday usage it almost always refers to Ovis aries. Numbering a little over one billion, domestic sheep are also the most numerous species of sheep. An adult female sheep is referred to as a ewe (/ju? Read More

Sheep (Ovis aries) are quadrupedal, ruminant mammals typically kept as livestock. Like all ruminants, sheep are members of the order Artiodactyla, the even-toed ungulates. Although the name "sheep" applies to many species in the genus Ovis, in everyday usage it almost always refers to Ovis aries. Numbering a little over one billion, domestic sheep are also the most numerous species of sheep. An adult female sheep is referred to as a ewe (/ju?/), an intact male as a ram or occasionally a tup, a castrated male as a wether, and a younger sheep as a lamb. Domestic sheep are relatively small ruminants, usually with a crimped hair called wool and often with horns forming a lateral spiral. Domestic sheep differ from their wild relatives and ancestors in several respects, having become uniquely neotenic as a result of selective breeding by humans. A few primitive breeds of sheep retain some of the characteristics of their wild cousins, such as short tails. Depending on breed, domestic sheep may have no horns at all (i.e. polled), or horns in both sexes, or in males only. Most horned breeds have a single pair, but a few breeds may have several.