Sheep (Mutton, Lamb)

Sheep (Mutton, Lamb)

Lamb, variety meats and by-products, liver, cooked, pan-fried

11.9%
238 kcal

Energy

18.1%
12.7 g

Fat

24.5%
4.9 g

Saturates

5.2%
0.3 g

Salt

carbs
6%
fat
49%
protein
44%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 238 (996 kJ)
12%
from Carbohydrate 15 (63 kJ)
from Fat 114 (477 kJ)
from Protein 102 (428 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 3.8 g
1%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 12.7 g
18%
Saturated Fat 4.9 g
25%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 140.0 mg
Pentadecanoic Acid ~
Palmitic Acid 1,720.0 mg
Margaric Acid ~
Stearic Acid 2,820.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 2.6 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 320.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 2,330.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 1.9 g
Linoleic Acid 810.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 170.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 900.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 170.0 mg
Omega-6 Fatty Acids 810.0 mg
Sterols % Daily Value
Cholesterol 493.0 mg
164%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 25.5 g
51%
Essential Aminos
Histidine 600.0 mg
71%
Isoleucine 1,100.0 mg
96%
Leucine 2,086.0 mg
81%
Lysine 1,381.0 mg
61%
Methionine 554.0 mg
49%
Phenylalanine 1,140.0 mg
58%
Threonine 1,104.0 mg
92%
Tryptophan 296.0 mg
99%
Valine 1,405.0 mg
98%
Non-essential Aminos
Alanine 1,281.0 mg
Arginine 1,432.0 mg
Aspartic Acid 2,202.0 mg
Cystine 268.0 mg
Glutamic Acid 2,754.0 mg
Glycine 1,234.0 mg
Proline 1,221.0 mg
Serine 1,100.0 mg
Tyrosine 910.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 56.2 g
Ash 1.8 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 25,998 IU
520%
Vitamin B1 (thiamine) 0.4 mg
23%
Vitamin B2 (riboflavin) 4.6 mg
270%
Vitamin B3 (niacin) 16.7 mg
83%
Vitamin B5 (pantothenic acid) 6.3 mg
63%
Vitamin B6 (pyridoxine) 1.0 mg
48%
Vitamin B9 (folate) 400 mcg
100%
Vitamin B12 (cobalamin) 86 mcg
1428%
Vitamin C 13.0 mg
22%
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 9.0 mg
1%
Copper 9.8 mg
492%
Fluoride ~
Iron 10.2 mg
57%
Magnesium 23.0 mg
6%
Manganese 0.6 mg
30%
Phosphorus 427.0 mg
43%
Potassium 352.0 mg
10%
Sodium 124.0 mg
5%
Zinc 5.6 mg
38%

About Sheep (Mutton, Lamb)

Sheep (Ovis aries) are quadrupedal, ruminant mammals typically kept as livestock. Like all ruminants, sheep are members of the order Artiodactyla, the even-toed ungulates. Although the name "sheep" applies to many species in the genus Ovis, in everyday usage it almost always refers to Ovis aries. Numbering a little over one billion, domestic sheep are also the most numerous species of sheep. An adult female sheep is referred to as a ewe (/ju? Read More

Sheep (Ovis aries) are quadrupedal, ruminant mammals typically kept as livestock. Like all ruminants, sheep are members of the order Artiodactyla, the even-toed ungulates. Although the name "sheep" applies to many species in the genus Ovis, in everyday usage it almost always refers to Ovis aries. Numbering a little over one billion, domestic sheep are also the most numerous species of sheep. An adult female sheep is referred to as a ewe (/ju?/), an intact male as a ram or occasionally a tup, a castrated male as a wether, and a younger sheep as a lamb. Domestic sheep are relatively small ruminants, usually with a crimped hair called wool and often with horns forming a lateral spiral. Domestic sheep differ from their wild relatives and ancestors in several respects, having become uniquely neotenic as a result of selective breeding by humans. A few primitive breeds of sheep retain some of the characteristics of their wild cousins, such as short tails. Depending on breed, domestic sheep may have no horns at all (i.e. polled), or horns in both sexes, or in males only. Most horned breeds have a single pair, but a few breeds may have several.