Sheep (Mutton, Lamb)

Sheep (Mutton, Lamb)

Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean only, raw

6.2%
123 kcal

Energy

5.4%
3.8 g

Fat

8.1%
1.6 g

Saturates

1.8%
0.1 g

Salt

carbs
0%
fat
29%
protein
71%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 123 (515 kJ)
6%
from Carbohydrate 0 (0 kJ)
from Fat 34 (143 kJ)
from Protein 83 (349 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.0 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 3.8 g
5%
Saturated Fat 1.6 g
8%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid ~
Capric Acid 10.0 mg
Lauric Acid 10.0 mg
Tridecylic Acid ~
Myristic Acid 80.0 mg
Pentadecanoic Acid ~
Palmitic Acid 770.0 mg
Margaric Acid ~
Stearic Acid 630.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 1.5 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 70.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 1,380.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid ~
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.2 g
Linoleic Acid 120.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 60.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 20.0 mg
20:4 n-6 ~
Timnodonic Acid ~
Clupanodonic Acid ~
Docosahexaenoic Acid ~
Trans Fat 0.2 g
Omega-3 Fatty Acids 60.0 mg
Omega-6 Fatty Acids 120.0 mg
Sterols % Daily Value
Cholesterol 73.0 mg
24%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 20.9 g
42%
Essential Aminos
Histidine 660.0 mg
79%
Isoleucine 1,006.0 mg
88%
Leucine 1,621.0 mg
63%
Lysine 1,841.0 mg
81%
Methionine 535.0 mg
47%
Phenylalanine 849.0 mg
43%
Threonine 892.0 mg
74%
Tryptophan 244.0 mg
81%
Valine 1,125.0 mg
78%
Non-essential Aminos
Alanine 1,254.0 mg
Arginine 1,238.0 mg
Aspartic Acid 1,835.0 mg
Cystine 249.0 mg
Glutamic Acid 3,025.0 mg
Glycine 1,018.0 mg
Proline 874.0 mg
Serine 775.0 mg
Tyrosine 701.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 74.4 g
Ash 1.1 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 0 IU
0%
Vitamin B1 (thiamine) 0.2 mg
10%
Vitamin B2 (riboflavin) 0.4 mg
25%
Vitamin B3 (niacin) 6.9 mg
35%
Vitamin B5 (pantothenic acid) 0.5 mg
5%
Vitamin B6 (pyridoxine) 0.2 mg
8%
Vitamin B9 (folate) 0 mcg
0%
Vitamin B12 (cobalamin) 3 mcg
43%
Vitamin C 0.0 mg
0%
Vitamin D ~
Vitamin E 0 IU
1%
Vitamin K ~
Minerals % Daily Value
Calcium 4.0 mg
0%
Copper 0.1 mg
5%
Fluoride ~
Iron 1.7 mg
9%
Magnesium 20.0 mg
5%
Manganese 0.0 mg
1%
Phosphorus 207.0 mg
21%
Potassium 179.0 mg
5%
Sodium 44.0 mg
2%
Zinc 3.1 mg
20%

About Sheep (Mutton, Lamb)

Sheep (Ovis aries) are quadrupedal, ruminant mammals typically kept as livestock. Like all ruminants, sheep are members of the order Artiodactyla, the even-toed ungulates. Although the name "sheep" applies to many species in the genus Ovis, in everyday usage it almost always refers to Ovis aries. Numbering a little over one billion, domestic sheep are also the most numerous species of sheep. An adult female sheep is referred to as a ewe (/ju? Read More

Sheep (Ovis aries) are quadrupedal, ruminant mammals typically kept as livestock. Like all ruminants, sheep are members of the order Artiodactyla, the even-toed ungulates. Although the name "sheep" applies to many species in the genus Ovis, in everyday usage it almost always refers to Ovis aries. Numbering a little over one billion, domestic sheep are also the most numerous species of sheep. An adult female sheep is referred to as a ewe (/ju?/), an intact male as a ram or occasionally a tup, a castrated male as a wether, and a younger sheep as a lamb. Domestic sheep are relatively small ruminants, usually with a crimped hair called wool and often with horns forming a lateral spiral. Domestic sheep differ from their wild relatives and ancestors in several respects, having become uniquely neotenic as a result of selective breeding by humans. A few primitive breeds of sheep retain some of the characteristics of their wild cousins, such as short tails. Depending on breed, domestic sheep may have no horns at all (i.e. polled), or horns in both sexes, or in males only. Most horned breeds have a single pair, but a few breeds may have several.