Sheep (Mutton, Lamb)

Sheep (Mutton, Lamb)

Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, broiled

11.8%
235 kcal

Energy

19.8%
13.8 g

Fat

32.1%
6.4 g

Saturates

2.7%
0.2 g

Salt

carbs
0%
fat
55%
protein
45%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 235 (983 kJ)
12%
from Carbohydrate 0 (0 kJ)
from Fat 124 (521 kJ)
from Protein 103 (431 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.0 g
0%
Dietary Fiber ~
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 13.8 g
20%
Saturated Fat 6.4 g
32%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid ~
Capric Acid 21.0 mg
Lauric Acid 44.0 mg
Tridecylic Acid ~
Myristic Acid 523.0 mg
Pentadecanoic Acid 80.0 mg
Palmitic Acid 3,042.0 mg
Margaric Acid 200.0 mg
Stearic Acid 2,485.0 mg
Arachidic Acid 19.0 mg
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 5.6 g
Myristoleic Acid 19.0 mg
15:1 ~
Palmitoleic Acid 263.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 5,134.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 44.0 mg
Erucic Acid ~
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.6 g
Linoleic Acid 366.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 175.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 45.0 mg
20:4 n-6 ~
Timnodonic Acid ~
Clupanodonic Acid ~
Docosahexaenoic Acid ~
Trans Fat ~
Omega-3 Fatty Acids 175.0 mg
Omega-6 Fatty Acids 366.0 mg
Sterols % Daily Value
Cholesterol 85.0 mg
28%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 25.8 g
52%
Essential Aminos
Histidine 816.0 mg
97%
Isoleucine 1,244.0 mg
109%
Leucine 2,002.0 mg
78%
Lysine 2,274.0 mg
100%
Methionine 659.0 mg
58%
Phenylalanine 1,046.0 mg
53%
Threonine 1,100.0 mg
92%
Tryptophan 301.0 mg
100%
Valine 1,388.0 mg
96%
Non-essential Aminos
Alanine 1,549.0 mg
Arginine 1,528.0 mg
Aspartic Acid 2,266.0 mg
Cystine 309.0 mg
Glutamic Acid 3,737.0 mg
Glycine 1,257.0 mg
Proline 1,079.0 mg
Serine 956.0 mg
Tyrosine 865.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 60.0 g
Ash 1.0 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A ~
Vitamin B1 (thiamine) 0.1 mg
9%
Vitamin B2 (riboflavin) 0.4 mg
23%
Vitamin B3 (niacin) 5.4 mg
27%
Vitamin B5 (pantothenic acid) 0.9 mg
9%
Vitamin B6 (pyridoxine) 0.4 mg
22%
Vitamin B9 (folate) ~
Vitamin B12 (cobalamin) 3 mcg
51%
Vitamin C ~
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 14.0 mg
1%
Copper 0.2 mg
8%
Fluoride ~
Iron 2.3 mg
13%
Magnesium 25.0 mg
6%
Manganese 0.0 mg
1%
Phosphorus 224.0 mg
22%
Potassium 336.0 mg
10%
Sodium 64.0 mg
3%
Zinc 4.8 mg
32%

About Sheep (Mutton, Lamb)

Sheep (Ovis aries) are quadrupedal, ruminant mammals typically kept as livestock. Like all ruminants, sheep are members of the order Artiodactyla, the even-toed ungulates. Although the name "sheep" applies to many species in the genus Ovis, in everyday usage it almost always refers to Ovis aries. Numbering a little over one billion, domestic sheep are also the most numerous species of sheep. An adult female sheep is referred to as a ewe (/ju? Read More

Sheep (Ovis aries) are quadrupedal, ruminant mammals typically kept as livestock. Like all ruminants, sheep are members of the order Artiodactyla, the even-toed ungulates. Although the name "sheep" applies to many species in the genus Ovis, in everyday usage it almost always refers to Ovis aries. Numbering a little over one billion, domestic sheep are also the most numerous species of sheep. An adult female sheep is referred to as a ewe (/ju?/), an intact male as a ram or occasionally a tup, a castrated male as a wether, and a younger sheep as a lamb. Domestic sheep are relatively small ruminants, usually with a crimped hair called wool and often with horns forming a lateral spiral. Domestic sheep differ from their wild relatives and ancestors in several respects, having become uniquely neotenic as a result of selective breeding by humans. A few primitive breeds of sheep retain some of the characteristics of their wild cousins, such as short tails. Depending on breed, domestic sheep may have no horns at all (i.e. polled), or horns in both sexes, or in males only. Most horned breeds have a single pair, but a few breeds may have several.