Sheep (Mutton, Lamb)

Sheep (Mutton, Lamb)

Lamb, Australian, imported, fresh, shoulder, arm, separable lean only, trimmed to 1/8" fat, raw

6.9%
137 kcal

Energy

8.3%
5.8 g

Fat

11.7%
2.3 g

Saturates

3.5%
0.2 g

Salt

carbs
0%
fat
39%
protein
61%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 137 (573 kJ)
7%
from Carbohydrate 0 (0 kJ)
from Fat 52 (219 kJ)
from Protein 80 (333 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.0 g
0%
Dietary Fiber ~
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 5.8 g
8%
Saturated Fat 2.3 g
12%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid ~
Capric Acid ~
Lauric Acid 13.0 mg
Tridecylic Acid ~
Myristic Acid 178.0 mg
Pentadecanoic Acid 25.0 mg
Palmitic Acid 1,199.0 mg
Margaric Acid 67.0 mg
Stearic Acid 852.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 2.4 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 108.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 2,243.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 25.0 mg
Erucic Acid ~
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.3 g
Linoleic Acid 160.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 78.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 32.0 mg
20:4 n-6 ~
Timnodonic Acid ~
Clupanodonic Acid ~
Docosahexaenoic Acid ~
Trans Fat ~
Omega-3 Fatty Acids 78.0 mg
Omega-6 Fatty Acids 160.0 mg
Sterols % Daily Value
Cholesterol 62.0 mg
21%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 19.9 g
40%
Essential Aminos
Histidine 630.0 mg
75%
Isoleucine 961.0 mg
84%
Leucine 1,546.0 mg
60%
Lysine 1,756.0 mg
77%
Methionine 509.0 mg
45%
Phenylalanine 808.0 mg
41%
Threonine 849.0 mg
71%
Tryptophan 232.0 mg
77%
Valine 1,072.0 mg
74%
Non-essential Aminos
Alanine 1,196.0 mg
Arginine 1,180.0 mg
Aspartic Acid 1,750.0 mg
Cystine 239.0 mg
Glutamic Acid 2,885.0 mg
Glycine 970.0 mg
Proline 834.0 mg
Serine 738.0 mg
Tyrosine 668.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 74.0 g
Ash 1.0 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A ~
Vitamin B1 (thiamine) 0.1 mg
8%
Vitamin B2 (riboflavin) 0.2 mg
14%
Vitamin B3 (niacin) 4.6 mg
23%
Vitamin B5 (pantothenic acid) 0.8 mg
8%
Vitamin B6 (pyridoxine) 0.3 mg
15%
Vitamin B9 (folate) ~
Vitamin B12 (cobalamin) 3 mcg
50%
Vitamin C ~
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 15.0 mg
2%
Copper 0.1 mg
7%
Fluoride ~
Iron 1.5 mg
9%
Magnesium 22.0 mg
6%
Manganese 0.0 mg
1%
Phosphorus 193.0 mg
19%
Potassium 325.0 mg
9%
Sodium 83.0 mg
3%
Zinc 4.2 mg
28%

About Sheep (Mutton, Lamb)

Sheep (Ovis aries) are quadrupedal, ruminant mammals typically kept as livestock. Like all ruminants, sheep are members of the order Artiodactyla, the even-toed ungulates. Although the name "sheep" applies to many species in the genus Ovis, in everyday usage it almost always refers to Ovis aries. Numbering a little over one billion, domestic sheep are also the most numerous species of sheep. An adult female sheep is referred to as a ewe (/ju? Read More

Sheep (Ovis aries) are quadrupedal, ruminant mammals typically kept as livestock. Like all ruminants, sheep are members of the order Artiodactyla, the even-toed ungulates. Although the name "sheep" applies to many species in the genus Ovis, in everyday usage it almost always refers to Ovis aries. Numbering a little over one billion, domestic sheep are also the most numerous species of sheep. An adult female sheep is referred to as a ewe (/ju?/), an intact male as a ram or occasionally a tup, a castrated male as a wether, and a younger sheep as a lamb. Domestic sheep are relatively small ruminants, usually with a crimped hair called wool and often with horns forming a lateral spiral. Domestic sheep differ from their wild relatives and ancestors in several respects, having become uniquely neotenic as a result of selective breeding by humans. A few primitive breeds of sheep retain some of the characteristics of their wild cousins, such as short tails. Depending on breed, domestic sheep may have no horns at all (i.e. polled), or horns in both sexes, or in males only. Most horned breeds have a single pair, but a few breeds may have several.