Sheep (Mutton, Lamb)

Sheep (Mutton, Lamb)

Lamb, Australian, imported, fresh, loin, separable lean and fat, trimmed to 1/8" fat, raw

10.2%
203 kcal

Energy

19.1%
13.4 g

Fat

32%
6.4 g

Saturates

2.9%
0.2 g

Salt

carbs
0%
fat
61%
protein
39%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 203 (849 kJ)
10%
from Carbohydrate 0 (0 kJ)
from Fat 120 (504 kJ)
from Protein 77 (324 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.0 g
0%
Dietary Fiber ~
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 13.4 g
19%
Saturated Fat 6.4 g
32%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid ~
Capric Acid 26.0 mg
Lauric Acid 41.0 mg
Tridecylic Acid ~
Myristic Acid 512.0 mg
Pentadecanoic Acid 81.0 mg
Palmitic Acid 3,036.0 mg
Margaric Acid 193.0 mg
Stearic Acid 2,493.0 mg
Arachidic Acid 20.0 mg
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 5.4 g
Myristoleic Acid 23.0 mg
15:1 ~
Palmitoleic Acid 245.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 4,968.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 46.0 mg
Erucic Acid ~
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.5 g
Linoleic Acid 327.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 159.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 55.0 mg
20:4 n-6 ~
Timnodonic Acid ~
Clupanodonic Acid ~
Docosahexaenoic Acid ~
Trans Fat ~
Omega-3 Fatty Acids 159.0 mg
Omega-6 Fatty Acids 327.0 mg
Sterols % Daily Value
Cholesterol 66.0 mg
22%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 19.3 g
39%
Essential Aminos
Histidine 612.0 mg
73%
Isoleucine 933.0 mg
82%
Leucine 1,502.0 mg
58%
Lysine 1,706.0 mg
75%
Methionine 495.0 mg
43%
Phenylalanine 785.0 mg
40%
Threonine 825.0 mg
69%
Tryptophan 226.0 mg
75%
Valine 1,042.0 mg
72%
Non-essential Aminos
Alanine 1,162.0 mg
Arginine 1,147.0 mg
Aspartic Acid 1,700.0 mg
Cystine 232.0 mg
Glutamic Acid 2,804.0 mg
Glycine 943.0 mg
Proline 810.0 mg
Serine 717.0 mg
Tyrosine 649.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 66.8 g
Ash 0.9 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A ~
Vitamin B1 (thiamine) 0.2 mg
11%
Vitamin B2 (riboflavin) 0.3 mg
17%
Vitamin B3 (niacin) 6.7 mg
33%
Vitamin B5 (pantothenic acid) 0.6 mg
6%
Vitamin B6 (pyridoxine) 0.4 mg
22%
Vitamin B9 (folate) ~
Vitamin B12 (cobalamin) 2 mcg
29%
Vitamin C ~
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 15.0 mg
2%
Copper 0.1 mg
7%
Fluoride ~
Iron 1.7 mg
9%
Magnesium 22.0 mg
6%
Manganese 0.0 mg
1%
Phosphorus 185.0 mg
19%
Potassium 302.0 mg
9%
Sodium 70.0 mg
3%
Zinc 2.5 mg
17%

About Sheep (Mutton, Lamb)

Sheep (Ovis aries) are quadrupedal, ruminant mammals typically kept as livestock. Like all ruminants, sheep are members of the order Artiodactyla, the even-toed ungulates. Although the name "sheep" applies to many species in the genus Ovis, in everyday usage it almost always refers to Ovis aries. Numbering a little over one billion, domestic sheep are also the most numerous species of sheep. An adult female sheep is referred to as a ewe (/ju? Read More

Sheep (Ovis aries) are quadrupedal, ruminant mammals typically kept as livestock. Like all ruminants, sheep are members of the order Artiodactyla, the even-toed ungulates. Although the name "sheep" applies to many species in the genus Ovis, in everyday usage it almost always refers to Ovis aries. Numbering a little over one billion, domestic sheep are also the most numerous species of sheep. An adult female sheep is referred to as a ewe (/ju?/), an intact male as a ram or occasionally a tup, a castrated male as a wether, and a younger sheep as a lamb. Domestic sheep are relatively small ruminants, usually with a crimped hair called wool and often with horns forming a lateral spiral. Domestic sheep differ from their wild relatives and ancestors in several respects, having become uniquely neotenic as a result of selective breeding by humans. A few primitive breeds of sheep retain some of the characteristics of their wild cousins, such as short tails. Depending on breed, domestic sheep may have no horns at all (i.e. polled), or horns in both sexes, or in males only. Most horned breeds have a single pair, but a few breeds may have several.