Sheep (Mutton, Lamb)

Sheep (Mutton, Lamb)

Lamb, New Zealand, imported, frozen, loin, separable lean and fat, cooked, broiled

15.8%
315 kcal

Energy

34.1%
23.9 g

Fat

59.8%
12.0 g

Saturates

0%
0.0 g

Sugar

2%
0.1 g

Salt

carbs
0%
fat
70%
protein
30%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 315 (1318 kJ)
16%
from Carbohydrate 0 (0 kJ)
from Fat 215 (900 kJ)
from Protein 94 (392 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.0 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 0.0 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 23.9 g
34%
Saturated Fat 12.0 g
60%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 70.0 mg
Lauric Acid 100.0 mg
Tridecylic Acid ~
Myristic Acid 980.0 mg
Pentadecanoic Acid ~
Palmitic Acid 5,250.0 mg
Margaric Acid ~
Stearic Acid 4,650.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 9.2 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 430.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 8,590.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 30.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 1.1 g
Linoleic Acid 630.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 430.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 20.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 430.0 mg
Omega-6 Fatty Acids 630.0 mg
Sterols % Daily Value
Cholesterol 112.0 mg
37%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 23.4 g
47%
Essential Aminos
Histidine 742.0 mg
88%
Isoleucine 1,130.0 mg
99%
Leucine 1,822.0 mg
71%
Lysine 2,069.0 mg
91%
Methionine 601.0 mg
53%
Phenylalanine 954.0 mg
48%
Threonine 1,003.0 mg
84%
Tryptophan 274.0 mg
91%
Valine 1,264.0 mg
88%
Non-essential Aminos
Alanine 1,409.0 mg
Arginine 1,392.0 mg
Aspartic Acid 2,062.0 mg
Cystine 280.0 mg
Glutamic Acid 3,400.0 mg
Glycine 1,144.0 mg
Proline 983.0 mg
Serine 871.0 mg
Tyrosine 787.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 50.4 g
Ash 1.3 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 12.5 mg
Choline 95.0 mg
Vitamin A 0 IU
0%
Vitamin B1 (thiamine) 0.1 mg
8%
Vitamin B2 (riboflavin) 0.4 mg
21%
Vitamin B3 (niacin) 7.9 mg
40%
Vitamin B5 (pantothenic acid) 0.5 mg
5%
Vitamin B6 (pyridoxine) 0.1 mg
6%
Vitamin B9 (folate) 1 mcg
0%
Vitamin B12 (cobalamin) 3 mcg
42%
Vitamin C 0.0 mg
0%
Vitamin D 2 IU
1%
Vitamin E 0 IU
1%
Vitamin K 5 mcg
6%
Minerals % Daily Value
Calcium 23.0 mg
2%
Copper 0.1 mg
5%
Fluoride ~
Iron 2.1 mg
11%
Magnesium 19.0 mg
5%
Manganese 0.0 mg
1%
Phosphorus 208.0 mg
21%
Potassium 159.0 mg
5%
Sodium 49.0 mg
2%
Zinc 2.7 mg
18%

About Sheep (Mutton, Lamb)

Sheep (Ovis aries) are quadrupedal, ruminant mammals typically kept as livestock. Like all ruminants, sheep are members of the order Artiodactyla, the even-toed ungulates. Although the name "sheep" applies to many species in the genus Ovis, in everyday usage it almost always refers to Ovis aries. Numbering a little over one billion, domestic sheep are also the most numerous species of sheep. An adult female sheep is referred to as a ewe (/ju? Read More

Sheep (Ovis aries) are quadrupedal, ruminant mammals typically kept as livestock. Like all ruminants, sheep are members of the order Artiodactyla, the even-toed ungulates. Although the name "sheep" applies to many species in the genus Ovis, in everyday usage it almost always refers to Ovis aries. Numbering a little over one billion, domestic sheep are also the most numerous species of sheep. An adult female sheep is referred to as a ewe (/ju?/), an intact male as a ram or occasionally a tup, a castrated male as a wether, and a younger sheep as a lamb. Domestic sheep are relatively small ruminants, usually with a crimped hair called wool and often with horns forming a lateral spiral. Domestic sheep differ from their wild relatives and ancestors in several respects, having become uniquely neotenic as a result of selective breeding by humans. A few primitive breeds of sheep retain some of the characteristics of their wild cousins, such as short tails. Depending on breed, domestic sheep may have no horns at all (i.e. polled), or horns in both sexes, or in males only. Most horned breeds have a single pair, but a few breeds may have several.