Sheep (Mutton, Lamb)

Sheep (Mutton, Lamb)

Lamb, Australian, imported, fresh, foreshank, separable lean and fat, trimmed to 1/8" fat, raw

9.8%
195 kcal

Energy

18.1%
12.7 g

Fat

29.9%
6.0 g

Saturates

4%
0.2 g

Salt

carbs
0%
fat
60%
protein
40%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 195 (816 kJ)
10%
from Carbohydrate 0 (0 kJ)
from Fat 114 (478 kJ)
from Protein 75 (316 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.0 g
0%
Dietary Fiber ~
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 12.7 g
18%
Saturated Fat 6.0 g
30%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid ~
Capric Acid 22.0 mg
Lauric Acid 39.0 mg
Tridecylic Acid ~
Myristic Acid 489.0 mg
Pentadecanoic Acid 77.0 mg
Palmitic Acid 2,844.0 mg
Margaric Acid 188.0 mg
Stearic Acid 2,298.0 mg
Arachidic Acid 24.0 mg
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 5.3 g
Myristoleic Acid 22.0 mg
15:1 ~
Palmitoleic Acid 258.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 4,870.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 45.0 mg
Erucic Acid ~
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.6 g
Linoleic Acid 349.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 159.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 63.0 mg
20:4 n-6 ~
Timnodonic Acid ~
Clupanodonic Acid ~
Docosahexaenoic Acid ~
Trans Fat ~
Omega-3 Fatty Acids 159.0 mg
Omega-6 Fatty Acids 349.0 mg
Sterols % Daily Value
Cholesterol 67.0 mg
22%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 18.9 g
38%
Essential Aminos
Histidine 597.0 mg
71%
Isoleucine 911.0 mg
80%
Leucine 1,466.0 mg
57%
Lysine 1,665.0 mg
73%
Methionine 482.0 mg
42%
Phenylalanine 766.0 mg
39%
Threonine 805.0 mg
67%
Tryptophan 220.0 mg
73%
Valine 1,016.0 mg
71%
Non-essential Aminos
Alanine 1,134.0 mg
Arginine 1,119.0 mg
Aspartic Acid 1,659.0 mg
Cystine 226.0 mg
Glutamic Acid 2,735.0 mg
Glycine 920.0 mg
Proline 790.0 mg
Serine 700.0 mg
Tyrosine 633.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 68.3 g
Ash 0.9 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A ~
Vitamin B1 (thiamine) 0.1 mg
6%
Vitamin B2 (riboflavin) 0.2 mg
13%
Vitamin B3 (niacin) 5.3 mg
26%
Vitamin B5 (pantothenic acid) 0.6 mg
6%
Vitamin B6 (pyridoxine) 0.3 mg
13%
Vitamin B9 (folate) ~
Vitamin B12 (cobalamin) 2 mcg
41%
Vitamin C ~
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 12.0 mg
1%
Copper 0.1 mg
5%
Fluoride ~
Iron 1.4 mg
8%
Magnesium 19.0 mg
5%
Manganese 0.0 mg
0%
Phosphorus 158.0 mg
16%
Potassium 270.0 mg
8%
Sodium 96.0 mg
4%
Zinc 5.4 mg
36%

About Sheep (Mutton, Lamb)

Sheep (Ovis aries) are quadrupedal, ruminant mammals typically kept as livestock. Like all ruminants, sheep are members of the order Artiodactyla, the even-toed ungulates. Although the name "sheep" applies to many species in the genus Ovis, in everyday usage it almost always refers to Ovis aries. Numbering a little over one billion, domestic sheep are also the most numerous species of sheep. An adult female sheep is referred to as a ewe (/ju? Read More

Sheep (Ovis aries) are quadrupedal, ruminant mammals typically kept as livestock. Like all ruminants, sheep are members of the order Artiodactyla, the even-toed ungulates. Although the name "sheep" applies to many species in the genus Ovis, in everyday usage it almost always refers to Ovis aries. Numbering a little over one billion, domestic sheep are also the most numerous species of sheep. An adult female sheep is referred to as a ewe (/ju?/), an intact male as a ram or occasionally a tup, a castrated male as a wether, and a younger sheep as a lamb. Domestic sheep are relatively small ruminants, usually with a crimped hair called wool and often with horns forming a lateral spiral. Domestic sheep differ from their wild relatives and ancestors in several respects, having become uniquely neotenic as a result of selective breeding by humans. A few primitive breeds of sheep retain some of the characteristics of their wild cousins, such as short tails. Depending on breed, domestic sheep may have no horns at all (i.e. polled), or horns in both sexes, or in males only. Most horned breeds have a single pair, but a few breeds may have several.