Sheep (Mutton, Lamb)

Sheep (Mutton, Lamb)

Lamb, Australian, imported, fresh, foreshank, separable lean only, trimmed to 1/8" fat, raw

6.2%
123 kcal

Energy

5.4%
3.8 g

Fat

6.7%
1.3 g

Saturates

4.4%
0.3 g

Salt

carbs
0%
fat
29%
protein
71%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 123 (515 kJ)
6%
from Carbohydrate 0 (0 kJ)
from Fat 34 (144 kJ)
from Protein 83 (349 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.0 g
0%
Dietary Fiber ~
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 3.8 g
5%
Saturated Fat 1.3 g
7%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid ~
Capric Acid 3.0 mg
Lauric Acid 8.0 mg
Tridecylic Acid ~
Myristic Acid 102.0 mg
Pentadecanoic Acid 15.0 mg
Palmitic Acid 735.0 mg
Margaric Acid 38.0 mg
Stearic Acid 436.0 mg
Arachidic Acid 7.0 mg
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 1.7 g
Myristoleic Acid 7.0 mg
15:1 ~
Palmitoleic Acid 88.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 1,570.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 13.0 mg
Erucic Acid ~
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.2 g
Linoleic Acid 143.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 58.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 32.0 mg
20:4 n-6 ~
Timnodonic Acid ~
Clupanodonic Acid ~
Docosahexaenoic Acid ~
Trans Fat ~
Omega-3 Fatty Acids 58.0 mg
Omega-6 Fatty Acids 143.0 mg
Sterols % Daily Value
Cholesterol 66.0 mg
22%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 20.8 g
42%
Essential Aminos
Histidine 660.0 mg
79%
Isoleucine 1,007.0 mg
88%
Leucine 1,620.0 mg
63%
Lysine 1,840.0 mg
81%
Methionine 533.0 mg
47%
Phenylalanine 847.0 mg
43%
Threonine 890.0 mg
74%
Tryptophan 243.0 mg
81%
Valine 1,123.0 mg
78%
Non-essential Aminos
Alanine 1,253.0 mg
Arginine 1,237.0 mg
Aspartic Acid 1,833.0 mg
Cystine 250.0 mg
Glutamic Acid 3,023.0 mg
Glycine 1,017.0 mg
Proline 873.0 mg
Serine 773.0 mg
Tyrosine 700.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 75.1 g
Ash 0.9 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A ~
Vitamin B1 (thiamine) 0.1 mg
7%
Vitamin B2 (riboflavin) 0.2 mg
14%
Vitamin B3 (niacin) 5.8 mg
29%
Vitamin B5 (pantothenic acid) 0.7 mg
7%
Vitamin B6 (pyridoxine) 0.3 mg
14%
Vitamin B9 (folate) ~
Vitamin B12 (cobalamin) 3 mcg
45%
Vitamin C ~
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 11.0 mg
1%
Copper 0.1 mg
5%
Fluoride ~
Iron 1.5 mg
8%
Magnesium 20.0 mg
5%
Manganese 0.0 mg
1%
Phosphorus 171.0 mg
17%
Potassium 295.0 mg
8%
Sodium 106.0 mg
4%
Zinc 6.1 mg
41%

About Sheep (Mutton, Lamb)

Sheep (Ovis aries) are quadrupedal, ruminant mammals typically kept as livestock. Like all ruminants, sheep are members of the order Artiodactyla, the even-toed ungulates. Although the name "sheep" applies to many species in the genus Ovis, in everyday usage it almost always refers to Ovis aries. Numbering a little over one billion, domestic sheep are also the most numerous species of sheep. An adult female sheep is referred to as a ewe (/ju? Read More

Sheep (Ovis aries) are quadrupedal, ruminant mammals typically kept as livestock. Like all ruminants, sheep are members of the order Artiodactyla, the even-toed ungulates. Although the name "sheep" applies to many species in the genus Ovis, in everyday usage it almost always refers to Ovis aries. Numbering a little over one billion, domestic sheep are also the most numerous species of sheep. An adult female sheep is referred to as a ewe (/ju?/), an intact male as a ram or occasionally a tup, a castrated male as a wether, and a younger sheep as a lamb. Domestic sheep are relatively small ruminants, usually with a crimped hair called wool and often with horns forming a lateral spiral. Domestic sheep differ from their wild relatives and ancestors in several respects, having become uniquely neotenic as a result of selective breeding by humans. A few primitive breeds of sheep retain some of the characteristics of their wild cousins, such as short tails. Depending on breed, domestic sheep may have no horns at all (i.e. polled), or horns in both sexes, or in males only. Most horned breeds have a single pair, but a few breeds may have several.