Sheep (Mutton, Lamb)

Sheep (Mutton, Lamb)

Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, cooked, braised

17.9%
357 kcal

Energy

37.5%
26.3 g

Fat

63.7%
12.7 g

Saturates

2.1%
0.1 g

Salt

carbs
0%
fat
68%
protein
32%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 357 (1494 kJ)
18%
from Carbohydrate 0 (0 kJ)
from Fat 236 (990 kJ)
from Protein 113 (472 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.0 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 26.3 g
38%
Saturated Fat 12.7 g
64%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid ~
Capric Acid 70.0 mg
Lauric Acid 100.0 mg
Tridecylic Acid ~
Myristic Acid 1,020.0 mg
Pentadecanoic Acid ~
Palmitic Acid 5,750.0 mg
Margaric Acid ~
Stearic Acid 4,820.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 10.2 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 510.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 9,500.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 30.0 mg
Erucic Acid ~
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 1.3 g
Linoleic Acid 820.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 470.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 40.0 mg
20:4 n-6 ~
Timnodonic Acid ~
Clupanodonic Acid ~
Docosahexaenoic Acid ~
Trans Fat ~
Omega-3 Fatty Acids 470.0 mg
Omega-6 Fatty Acids 820.0 mg
Sterols % Daily Value
Cholesterol 123.0 mg
41%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 28.2 g
56%
Essential Aminos
Histidine 894.0 mg
106%
Isoleucine 1,361.0 mg
119%
Leucine 2,194.0 mg
85%
Lysine 2,491.0 mg
109%
Methionine 724.0 mg
64%
Phenylalanine 1,148.0 mg
58%
Threonine 1,207.0 mg
101%
Tryptophan 330.0 mg
110%
Valine 1,522.0 mg
106%
Non-essential Aminos
Alanine 1,697.0 mg
Arginine 1,676.0 mg
Aspartic Acid 2,483.0 mg
Cystine 337.0 mg
Glutamic Acid 4,094.0 mg
Glycine 1,378.0 mg
Proline 1,183.0 mg
Serine 1,049.0 mg
Tyrosine 948.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 42.6 g
Ash 1.6 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 0 IU
0%
Vitamin B1 (thiamine) 0.1 mg
5%
Vitamin B2 (riboflavin) 0.3 mg
19%
Vitamin B3 (niacin) 6.4 mg
32%
Vitamin B5 (pantothenic acid) 0.5 mg
5%
Vitamin B6 (pyridoxine) 0.1 mg
4%
Vitamin B9 (folate) 1 mcg
0%
Vitamin B12 (cobalamin) 3 mcg
57%
Vitamin C 0.0 mg
0%
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 27.0 mg
3%
Copper 0.1 mg
5%
Fluoride ~
Iron 2.1 mg
12%
Magnesium 18.0 mg
5%
Manganese 0.0 mg
1%
Phosphorus 196.0 mg
20%
Potassium 147.0 mg
4%
Sodium 51.0 mg
2%
Zinc 4.5 mg
30%

About Sheep (Mutton, Lamb)

Sheep (Ovis aries) are quadrupedal, ruminant mammals typically kept as livestock. Like all ruminants, sheep are members of the order Artiodactyla, the even-toed ungulates. Although the name "sheep" applies to many species in the genus Ovis, in everyday usage it almost always refers to Ovis aries. Numbering a little over one billion, domestic sheep are also the most numerous species of sheep. An adult female sheep is referred to as a ewe (/ju? Read More

Sheep (Ovis aries) are quadrupedal, ruminant mammals typically kept as livestock. Like all ruminants, sheep are members of the order Artiodactyla, the even-toed ungulates. Although the name "sheep" applies to many species in the genus Ovis, in everyday usage it almost always refers to Ovis aries. Numbering a little over one billion, domestic sheep are also the most numerous species of sheep. An adult female sheep is referred to as a ewe (/ju?/), an intact male as a ram or occasionally a tup, a castrated male as a wether, and a younger sheep as a lamb. Domestic sheep are relatively small ruminants, usually with a crimped hair called wool and often with horns forming a lateral spiral. Domestic sheep differ from their wild relatives and ancestors in several respects, having become uniquely neotenic as a result of selective breeding by humans. A few primitive breeds of sheep retain some of the characteristics of their wild cousins, such as short tails. Depending on breed, domestic sheep may have no horns at all (i.e. polled), or horns in both sexes, or in males only. Most horned breeds have a single pair, but a few breeds may have several.