Sheep (Mutton, Lamb)

Sheep (Mutton, Lamb)

Lamb, domestic, rib, separable lean and fat, trimmed to 1/8" fat, choice, raw

17.1%
342 kcal

Energy

43.9%
30.7 g

Fat

67.2%
13.4 g

Saturates

2.4%
0.1 g

Salt

carbs
0%
fat
82%
protein
18%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 342 (1431 kJ)
17%
from Carbohydrate 0 (0 kJ)
from Fat 276 (1157 kJ)
from Protein 61 (257 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.0 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 30.7 g
44%
Saturated Fat 13.4 g
67%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid ~
Capric Acid 80.0 mg
Lauric Acid 130.0 mg
Tridecylic Acid ~
Myristic Acid 1,230.0 mg
Pentadecanoic Acid ~
Palmitic Acid 6,750.0 mg
Margaric Acid ~
Stearic Acid 4,230.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 12.6 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 890.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 11,320.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid ~
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 2.4 g
Linoleic Acid 1,770.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 550.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 100.0 mg
20:4 n-6 ~
Timnodonic Acid ~
Clupanodonic Acid ~
Docosahexaenoic Acid ~
Trans Fat ~
Omega-3 Fatty Acids 550.0 mg
Omega-6 Fatty Acids 1,770.0 mg
Sterols % Daily Value
Cholesterol 74.0 mg
25%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 15.3 g
31%
Essential Aminos
Histidine 485.0 mg
58%
Isoleucine 739.0 mg
65%
Leucine 1,191.0 mg
46%
Lysine 1,353.0 mg
59%
Methionine 393.0 mg
34%
Phenylalanine 624.0 mg
32%
Threonine 656.0 mg
55%
Tryptophan 179.0 mg
60%
Valine 826.0 mg
57%
Non-essential Aminos
Alanine 921.0 mg
Arginine 910.0 mg
Aspartic Acid 1,348.0 mg
Cystine 183.0 mg
Glutamic Acid 2,223.0 mg
Glycine 748.0 mg
Proline 642.0 mg
Serine 569.0 mg
Tyrosine 515.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 53.7 g
Ash 0.8 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 0 IU
0%
Vitamin B1 (thiamine) 0.1 mg
7%
Vitamin B2 (riboflavin) 0.2 mg
11%
Vitamin B3 (niacin) 6.1 mg
30%
Vitamin B5 (pantothenic acid) 0.6 mg
6%
Vitamin B6 (pyridoxine) 0.1 mg
6%
Vitamin B9 (folate) 15 mcg
4%
Vitamin B12 (cobalamin) 2 mcg
36%
Vitamin C 0.0 mg
0%
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 14.0 mg
1%
Copper 0.1 mg
5%
Fluoride ~
Iron 1.4 mg
8%
Magnesium 19.0 mg
5%
Manganese 0.0 mg
1%
Phosphorus 143.0 mg
14%
Potassium 201.0 mg
6%
Sodium 58.0 mg
2%
Zinc 2.9 mg
19%

About Sheep (Mutton, Lamb)

Sheep (Ovis aries) are quadrupedal, ruminant mammals typically kept as livestock. Like all ruminants, sheep are members of the order Artiodactyla, the even-toed ungulates. Although the name "sheep" applies to many species in the genus Ovis, in everyday usage it almost always refers to Ovis aries. Numbering a little over one billion, domestic sheep are also the most numerous species of sheep. An adult female sheep is referred to as a ewe (/ju? Read More

Sheep (Ovis aries) are quadrupedal, ruminant mammals typically kept as livestock. Like all ruminants, sheep are members of the order Artiodactyla, the even-toed ungulates. Although the name "sheep" applies to many species in the genus Ovis, in everyday usage it almost always refers to Ovis aries. Numbering a little over one billion, domestic sheep are also the most numerous species of sheep. An adult female sheep is referred to as a ewe (/ju?/), an intact male as a ram or occasionally a tup, a castrated male as a wether, and a younger sheep as a lamb. Domestic sheep are relatively small ruminants, usually with a crimped hair called wool and often with horns forming a lateral spiral. Domestic sheep differ from their wild relatives and ancestors in several respects, having become uniquely neotenic as a result of selective breeding by humans. A few primitive breeds of sheep retain some of the characteristics of their wild cousins, such as short tails. Depending on breed, domestic sheep may have no horns at all (i.e. polled), or horns in both sexes, or in males only. Most horned breeds have a single pair, but a few breeds may have several.