Sheep (Mutton, Lamb)

Sheep (Mutton, Lamb)

Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, raw

11.2%
223 kcal

Energy

23.1%
16.2 g

Fat

40.9%
8.2 g

Saturates

1.9%
0.1 g

Salt

carbs
0%
fat
67%
protein
33%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 223 (933 kJ)
11%
from Carbohydrate 0 (0 kJ)
from Fat 145 (609 kJ)
from Protein 72 (302 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.0 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 16.2 g
23%
Saturated Fat 8.2 g
41%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid ~
Capric Acid 50.0 mg
Lauric Acid 60.0 mg
Tridecylic Acid ~
Myristic Acid 670.0 mg
Pentadecanoic Acid ~
Palmitic Acid 3,550.0 mg
Margaric Acid ~
Stearic Acid 3,220.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 6.2 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 280.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 5,790.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 30.0 mg
Erucic Acid ~
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.7 g
Linoleic Acid 390.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 290.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 10.0 mg
20:4 n-6 ~
Timnodonic Acid ~
Clupanodonic Acid ~
Docosahexaenoic Acid ~
Trans Fat 0.5 g
Omega-3 Fatty Acids 290.0 mg
Omega-6 Fatty Acids 390.0 mg
Sterols % Daily Value
Cholesterol 71.0 mg
24%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 18.0 g
36%
Essential Aminos
Histidine 572.0 mg
68%
Isoleucine 870.0 mg
76%
Leucine 1,403.0 mg
54%
Lysine 1,593.0 mg
70%
Methionine 463.0 mg
41%
Phenylalanine 734.0 mg
37%
Threonine 772.0 mg
64%
Tryptophan 211.0 mg
70%
Valine 974.0 mg
68%
Non-essential Aminos
Alanine 1,085.0 mg
Arginine 1,072.0 mg
Aspartic Acid 1,588.0 mg
Cystine 215.0 mg
Glutamic Acid 2,618.0 mg
Glycine 881.0 mg
Proline 757.0 mg
Serine 671.0 mg
Tyrosine 606.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 66.0 g
Ash 1.1 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 0 IU
0%
Vitamin B1 (thiamine) 0.1 mg
9%
Vitamin B2 (riboflavin) 0.4 mg
21%
Vitamin B3 (niacin) 6.3 mg
32%
Vitamin B5 (pantothenic acid) 0.5 mg
5%
Vitamin B6 (pyridoxine) 0.1 mg
6%
Vitamin B9 (folate) 1 mcg
0%
Vitamin B12 (cobalamin) 3 mcg
42%
Vitamin C 0.0 mg
0%
Vitamin D ~
Vitamin E 0 IU
1%
Vitamin K ~
Minerals % Daily Value
Calcium 10.0 mg
1%
Copper 0.1 mg
5%
Fluoride ~
Iron 1.5 mg
8%
Magnesium 15.0 mg
4%
Manganese 0.0 mg
1%
Phosphorus 170.0 mg
17%
Potassium 131.0 mg
4%
Sodium 45.0 mg
2%
Zinc 3.4 mg
22%

About Sheep (Mutton, Lamb)

Sheep (Ovis aries) are quadrupedal, ruminant mammals typically kept as livestock. Like all ruminants, sheep are members of the order Artiodactyla, the even-toed ungulates. Although the name "sheep" applies to many species in the genus Ovis, in everyday usage it almost always refers to Ovis aries. Numbering a little over one billion, domestic sheep are also the most numerous species of sheep. An adult female sheep is referred to as a ewe (/ju? Read More

Sheep (Ovis aries) are quadrupedal, ruminant mammals typically kept as livestock. Like all ruminants, sheep are members of the order Artiodactyla, the even-toed ungulates. Although the name "sheep" applies to many species in the genus Ovis, in everyday usage it almost always refers to Ovis aries. Numbering a little over one billion, domestic sheep are also the most numerous species of sheep. An adult female sheep is referred to as a ewe (/ju?/), an intact male as a ram or occasionally a tup, a castrated male as a wether, and a younger sheep as a lamb. Domestic sheep are relatively small ruminants, usually with a crimped hair called wool and often with horns forming a lateral spiral. Domestic sheep differ from their wild relatives and ancestors in several respects, having become uniquely neotenic as a result of selective breeding by humans. A few primitive breeds of sheep retain some of the characteristics of their wild cousins, such as short tails. Depending on breed, domestic sheep may have no horns at all (i.e. polled), or horns in both sexes, or in males only. Most horned breeds have a single pair, but a few breeds may have several.