Sheep (Mutton, Lamb)

Sheep (Mutton, Lamb)

Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, cooked, roasted

12.3%
246 kcal

Energy

22.2%
15.6 g

Fat

38.1%
7.6 g

Saturates

1.8%
0.1 g

Salt

carbs
0%
fat
59%
protein
41%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 246 (1029 kJ)
12%
from Carbohydrate 0 (0 kJ)
from Fat 140 (586 kJ)
from Protein 99 (415 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.0 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 15.6 g
22%
Saturated Fat 7.6 g
38%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid ~
Capric Acid 40.0 mg
Lauric Acid 60.0 mg
Tridecylic Acid ~
Myristic Acid 600.0 mg
Pentadecanoic Acid ~
Palmitic Acid 3,390.0 mg
Margaric Acid ~
Stearic Acid 2,930.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 6.0 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 290.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 5,610.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 20.0 mg
Erucic Acid ~
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.8 g
Linoleic Acid 450.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 280.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 20.0 mg
20:4 n-6 ~
Timnodonic Acid ~
Clupanodonic Acid ~
Docosahexaenoic Acid ~
Trans Fat ~
Omega-3 Fatty Acids 280.0 mg
Omega-6 Fatty Acids 450.0 mg
Sterols % Daily Value
Cholesterol 101.0 mg
34%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 24.8 g
50%
Essential Aminos
Histidine 786.0 mg
94%
Isoleucine 1,197.0 mg
105%
Leucine 1,929.0 mg
75%
Lysine 2,190.0 mg
96%
Methionine 637.0 mg
56%
Phenylalanine 1,010.0 mg
51%
Threonine 1,062.0 mg
89%
Tryptophan 290.0 mg
97%
Valine 1,338.0 mg
93%
Non-essential Aminos
Alanine 1,492.0 mg
Arginine 1,474.0 mg
Aspartic Acid 2,183.0 mg
Cystine 296.0 mg
Glutamic Acid 3,599.0 mg
Glycine 1,211.0 mg
Proline 1,040.0 mg
Serine 922.0 mg
Tyrosine 834.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 57.9 g
Ash 1.4 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 0 IU
0%
Vitamin B1 (thiamine) 0.1 mg
8%
Vitamin B2 (riboflavin) 0.5 mg
26%
Vitamin B3 (niacin) 7.6 mg
38%
Vitamin B5 (pantothenic acid) 0.6 mg
6%
Vitamin B6 (pyridoxine) 0.1 mg
7%
Vitamin B9 (folate) 1 mcg
0%
Vitamin B12 (cobalamin) 3 mcg
43%
Vitamin C 0.0 mg
0%
Vitamin D ~
Vitamin E 0 IU
1%
Vitamin K ~
Minerals % Daily Value
Calcium 10.0 mg
1%
Copper 0.1 mg
5%
Fluoride ~
Iron 2.1 mg
12%
Magnesium 20.0 mg
5%
Manganese 0.0 mg
1%
Phosphorus 218.0 mg
22%
Potassium 167.0 mg
5%
Sodium 43.0 mg
2%
Zinc 3.6 mg
24%

About Sheep (Mutton, Lamb)

Sheep (Ovis aries) are quadrupedal, ruminant mammals typically kept as livestock. Like all ruminants, sheep are members of the order Artiodactyla, the even-toed ungulates. Although the name "sheep" applies to many species in the genus Ovis, in everyday usage it almost always refers to Ovis aries. Numbering a little over one billion, domestic sheep are also the most numerous species of sheep. An adult female sheep is referred to as a ewe (/ju? Read More

Sheep (Ovis aries) are quadrupedal, ruminant mammals typically kept as livestock. Like all ruminants, sheep are members of the order Artiodactyla, the even-toed ungulates. Although the name "sheep" applies to many species in the genus Ovis, in everyday usage it almost always refers to Ovis aries. Numbering a little over one billion, domestic sheep are also the most numerous species of sheep. An adult female sheep is referred to as a ewe (/ju?/), an intact male as a ram or occasionally a tup, a castrated male as a wether, and a younger sheep as a lamb. Domestic sheep are relatively small ruminants, usually with a crimped hair called wool and often with horns forming a lateral spiral. Domestic sheep differ from their wild relatives and ancestors in several respects, having become uniquely neotenic as a result of selective breeding by humans. A few primitive breeds of sheep retain some of the characteristics of their wild cousins, such as short tails. Depending on breed, domestic sheep may have no horns at all (i.e. polled), or horns in both sexes, or in males only. Most horned breeds have a single pair, but a few breeds may have several.