Sheep (Mutton, Lamb)

Sheep (Mutton, Lamb)

Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, raw

12.6%
251 kcal

Energy

28.2%
19.7 g

Fat

49.5%
9.9 g

Saturates

1.8%
0.1 g

Salt

carbs
0%
fat
72%
protein
28%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 251 (1050 kJ)
13%
from Carbohydrate 0 (0 kJ)
from Fat 178 (744 kJ)
from Protein 69 (288 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.0 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 19.7 g
28%
Saturated Fat 9.9 g
50%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid ~
Capric Acid 60.0 mg
Lauric Acid 80.0 mg
Tridecylic Acid ~
Myristic Acid 800.0 mg
Pentadecanoic Acid ~
Palmitic Acid 4,320.0 mg
Margaric Acid ~
Stearic Acid 3,900.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 7.6 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 340.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 7,080.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 30.0 mg
Erucic Acid ~
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.9 g
Linoleic Acid 490.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 360.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 20.0 mg
20:4 n-6 ~
Timnodonic Acid ~
Clupanodonic Acid ~
Docosahexaenoic Acid ~
Trans Fat ~
Omega-3 Fatty Acids 360.0 mg
Omega-6 Fatty Acids 490.0 mg
Sterols % Daily Value
Cholesterol 74.0 mg
25%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 17.2 g
34%
Essential Aminos
Histidine 544.0 mg
65%
Isoleucine 829.0 mg
73%
Leucine 1,337.0 mg
52%
Lysine 1,518.0 mg
67%
Methionine 441.0 mg
39%
Phenylalanine 700.0 mg
35%
Threonine 736.0 mg
61%
Tryptophan 201.0 mg
67%
Valine 927.0 mg
64%
Non-essential Aminos
Alanine 1,034.0 mg
Arginine 1,021.0 mg
Aspartic Acid 1,513.0 mg
Cystine 205.0 mg
Glutamic Acid 2,494.0 mg
Glycine 839.0 mg
Proline 721.0 mg
Serine 639.0 mg
Tyrosine 578.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 62.0 g
Ash 0.9 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 0 IU
0%
Vitamin B1 (thiamine) 0.1 mg
8%
Vitamin B2 (riboflavin) 0.3 mg
18%
Vitamin B3 (niacin) 5.5 mg
27%
Vitamin B5 (pantothenic acid) 0.6 mg
6%
Vitamin B6 (pyridoxine) 0.1 mg
4%
Vitamin B9 (folate) 1 mcg
0%
Vitamin B12 (cobalamin) 3 mcg
52%
Vitamin C 0.0 mg
0%
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 17.0 mg
2%
Copper 0.1 mg
4%
Fluoride ~
Iron 1.4 mg
8%
Magnesium 15.0 mg
4%
Manganese 0.0 mg
1%
Phosphorus 168.0 mg
17%
Potassium 137.0 mg
4%
Sodium 42.0 mg
2%
Zinc 2.9 mg
19%

About Sheep (Mutton, Lamb)

Sheep (Ovis aries) are quadrupedal, ruminant mammals typically kept as livestock. Like all ruminants, sheep are members of the order Artiodactyla, the even-toed ungulates. Although the name "sheep" applies to many species in the genus Ovis, in everyday usage it almost always refers to Ovis aries. Numbering a little over one billion, domestic sheep are also the most numerous species of sheep. An adult female sheep is referred to as a ewe (/ju? Read More

Sheep (Ovis aries) are quadrupedal, ruminant mammals typically kept as livestock. Like all ruminants, sheep are members of the order Artiodactyla, the even-toed ungulates. Although the name "sheep" applies to many species in the genus Ovis, in everyday usage it almost always refers to Ovis aries. Numbering a little over one billion, domestic sheep are also the most numerous species of sheep. An adult female sheep is referred to as a ewe (/ju?/), an intact male as a ram or occasionally a tup, a castrated male as a wether, and a younger sheep as a lamb. Domestic sheep are relatively small ruminants, usually with a crimped hair called wool and often with horns forming a lateral spiral. Domestic sheep differ from their wild relatives and ancestors in several respects, having become uniquely neotenic as a result of selective breeding by humans. A few primitive breeds of sheep retain some of the characteristics of their wild cousins, such as short tails. Depending on breed, domestic sheep may have no horns at all (i.e. polled), or horns in both sexes, or in males only. Most horned breeds have a single pair, but a few breeds may have several.