Sheep (Mutton, Lamb)

Sheep (Mutton, Lamb)

Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, cooked

12.8%
256 kcal

Energy

24%
16.8 g

Fat

39.7%
7.9 g

Saturates

3.2%
0.2 g

Salt

carbs
0%
fat
61%
protein
39%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 256 (1071 kJ)
13%
from Carbohydrate 0 (0 kJ)
from Fat 151 (634 kJ)
from Protein 98 (411 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.0 g
0%
Dietary Fiber ~
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 16.8 g
24%
Saturated Fat 7.9 g
40%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid ~
Capric Acid 27.0 mg
Lauric Acid 49.0 mg
Tridecylic Acid ~
Myristic Acid 633.0 mg
Pentadecanoic Acid 97.0 mg
Palmitic Acid 3,721.0 mg
Margaric Acid 251.0 mg
Stearic Acid 3,129.0 mg
Arachidic Acid 32.0 mg
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 6.7 g
Myristoleic Acid 28.0 mg
15:1 ~
Palmitoleic Acid 307.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 6,195.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 59.0 mg
Erucic Acid ~
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.7 g
Linoleic Acid 410.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 196.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 41.0 mg
20:4 n-6 ~
Timnodonic Acid ~
Clupanodonic Acid ~
Docosahexaenoic Acid ~
Trans Fat ~
Omega-3 Fatty Acids 196.0 mg
Omega-6 Fatty Acids 410.0 mg
Sterols % Daily Value
Cholesterol 87.0 mg
29%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 24.5 g
49%
Essential Aminos
Histidine 777.0 mg
93%
Isoleucine 1,185.0 mg
104%
Leucine 1,907.0 mg
74%
Lysine 2,166.0 mg
95%
Methionine 628.0 mg
55%
Phenylalanine 997.0 mg
50%
Threonine 1,048.0 mg
87%
Tryptophan 286.0 mg
95%
Valine 1,322.0 mg
92%
Non-essential Aminos
Alanine 1,475.0 mg
Arginine 1,456.0 mg
Aspartic Acid 2,158.0 mg
Cystine 294.0 mg
Glutamic Acid 3,558.0 mg
Glycine 1,197.0 mg
Proline 1,028.0 mg
Serine 910.0 mg
Tyrosine 824.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 58.7 g
Ash 1.0 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A ~
Vitamin B1 (thiamine) 0.1 mg
8%
Vitamin B2 (riboflavin) 0.3 mg
20%
Vitamin B3 (niacin) 5.4 mg
27%
Vitamin B5 (pantothenic acid) 0.8 mg
8%
Vitamin B6 (pyridoxine) 0.4 mg
18%
Vitamin B9 (folate) ~
Vitamin B12 (cobalamin) 3 mcg
48%
Vitamin C ~
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 17.0 mg
2%
Copper 0.1 mg
7%
Fluoride ~
Iron 1.9 mg
11%
Magnesium 22.0 mg
6%
Manganese 0.0 mg
1%
Phosphorus 195.0 mg
20%
Potassium 301.0 mg
9%
Sodium 76.0 mg
3%
Zinc 4.7 mg
31%

About Sheep (Mutton, Lamb)

Sheep (Ovis aries) are quadrupedal, ruminant mammals typically kept as livestock. Like all ruminants, sheep are members of the order Artiodactyla, the even-toed ungulates. Although the name "sheep" applies to many species in the genus Ovis, in everyday usage it almost always refers to Ovis aries. Numbering a little over one billion, domestic sheep are also the most numerous species of sheep. An adult female sheep is referred to as a ewe (/ju? Read More

Sheep (Ovis aries) are quadrupedal, ruminant mammals typically kept as livestock. Like all ruminants, sheep are members of the order Artiodactyla, the even-toed ungulates. Although the name "sheep" applies to many species in the genus Ovis, in everyday usage it almost always refers to Ovis aries. Numbering a little over one billion, domestic sheep are also the most numerous species of sheep. An adult female sheep is referred to as a ewe (/ju?/), an intact male as a ram or occasionally a tup, a castrated male as a wether, and a younger sheep as a lamb. Domestic sheep are relatively small ruminants, usually with a crimped hair called wool and often with horns forming a lateral spiral. Domestic sheep differ from their wild relatives and ancestors in several respects, having become uniquely neotenic as a result of selective breeding by humans. A few primitive breeds of sheep retain some of the characteristics of their wild cousins, such as short tails. Depending on breed, domestic sheep may have no horns at all (i.e. polled), or horns in both sexes, or in males only. Most horned breeds have a single pair, but a few breeds may have several.